Aldi Turkey Lunch Meat: The Best Way to Save Money on Lunch

ByMike Thompson Turkey Cooking

Aldi Turkey Lunch Meat: A Healthy and Affordable Option

Turkey lunch meat is a popular choice for a quick and easy lunch. It’s also a good source of protein, which is essential for maintaining a healthy body. However, not all turkey lunch meats are created equal. Some are loaded with sodium and other unhealthy ingredients.

Aldi turkey lunch meat is a healthier option that is still affordable. It’s made with 100% real turkey breast, and it’s low in sodium and calories. Aldi turkey lunch meat is also a good source of protein, iron, and zinc.

In this article, we’ll take a closer look at Aldi turkey lunch meat. We’ll discuss its nutritional benefits, its taste, and its price. We’ll also compare it to other brands of turkey lunch meat.

By the end of this article, you’ll know everything you need to know about Aldi turkey lunch meat. You’ll be able to decide whether it’s the right choice for you.

Product Name Price Calories
Aldi Turkey Lunch Meat $2.99 100 calories
Aldi Oven Roasted Turkey Breast $3.99 110 calories
Aldi Honey Roasted Turkey Breast $4.99 120 calories

Aldi Turkey Lunch Meat: Nutrition Facts

Aldi Turkey Lunch Meat is a processed meat product made from turkey breast. It is a good source of protein and contains some vitamins and minerals. However, it is also high in sodium and saturated fat.

Calories

Aldi Turkey Lunch Meat contains 100 calories per 2-ounce serving. This is about the same as other types of deli meat, such as ham or roast beef.

Protein

Aldi Turkey Lunch Meat is a good source of protein. It contains 14 grams of protein per 2-ounce serving. This is about the same as other types of deli meat.

Fat

Aldi Turkey Lunch Meat is high in fat. It contains 5 grams of fat per 2-ounce serving, of which 2 grams are saturated fat. This is more than other types of deli meat, such as ham or roast beef.

Sodium

Aldi Turkey Lunch Meat is also high in sodium. It contains 450 milligrams of sodium per 2-ounce serving. This is more than other types of deli meat.

Carbohydrates

Aldi Turkey Lunch Meat contains 0 grams of carbohydrates per 2-ounce serving. This is the same as other types of deli meat.

Fiber

Aldi Turkey Lunch Meat contains 0 grams of fiber per 2-ounce serving. This is the same as other types of deli meat.

Sugar

Aldi Turkey Lunch Meat contains 0 grams of sugar per 2-ounce serving. This is the same as other types of deli meat.

Cholesterol

Aldi Turkey Lunch Meat contains 30 milligrams of cholesterol per 2-ounce serving. This is about the same as other types of deli meat.

Vitamins and minerals

Aldi Turkey Lunch Meat is a good source of several vitamins and minerals. It contains 10% of the Daily Value (DV) for iron and 20% of the DV for niacin. It also contains smaller amounts of other vitamins and minerals, such as vitamin B6, vitamin B12, and zinc.

Overall, Aldi Turkey Lunch Meat is a high-protein, high-sodium food that is a good source of several vitamins and minerals. However, it is also high in fat, especially saturated fat.

Aldi Turkey Lunch Meat: Ingredients

The following are the ingredients in Aldi Turkey Lunch Meat:

* Turkey breast
* Water
* Salt
* Sodium phosphate
* Potassium chloride
* Natural flavors
* Smoke flavoring
* Sodium nitrite

Turkey breast is the main ingredient in Aldi Turkey Lunch Meat. Turkey breast is a lean meat that is low in fat and calories.

Water is added to Aldi Turkey Lunch Meat to help it retain its moisture.

Salt is added to Aldi Turkey Lunch Meat to improve its flavor and to help preserve it.

Sodium phosphate is added to Aldi Turkey Lunch Meat to help it retain its moisture and to improve its texture.

Potassium chloride is added to Aldi Turkey Lunch Meat to help it retain its moisture and to improve its flavor.

Natural flavors are added to Aldi Turkey Lunch Meat to give it its characteristic flavor.

Smoke flavoring is added to Aldi Turkey Lunch Meat to give it its smoky flavor.

Sodium nitrite is added to Aldi Turkey Lunch Meat to help preserve it and to give it its pink color.

Overall, the ingredients in Aldi Turkey Lunch Meat are fairly simple and straightforward. The main ingredient is turkey breast, which is a lean and healthy meat. The other ingredients are added to improve the flavor, texture, and preservation of the meat.

Aldi Turkey Lunch Meat: Health Benefits

Aldi Turkey Lunch Meat is a processed meat product that is made from turkey breast meat. It is a good source of protein, low in fat, and low in sodium. It also contains a variety of vitamins and minerals, including niacin, vitamin B6, and iron.

Protein

Protein is an essential nutrient that is needed for the growth and repair of tissues. Aldi Turkey Lunch Meat is a good source of protein, providing 18 grams of protein per serving. This is about the same amount of protein as you would find in a 3-ounce serving of cooked chicken breast.

Fat

Aldi Turkey Lunch Meat is low in fat, providing only 2 grams of fat per serving. This makes it a good choice for people who are trying to reduce their fat intake.

Sodium

Aldi Turkey Lunch Meat is also low in sodium, providing only 350 milligrams of sodium per serving. This is about the same amount of sodium as you would find in a cup of low-sodium soup.

Vitamins and Minerals

Aldi Turkey Lunch Meat is a good source of vitamins and minerals, including niacin, vitamin B6, and iron. Niacin is important for energy production and metabolism, vitamin B6 is important for red blood cell production, and iron is important for blood health.

Overall, Aldi Turkey Lunch Meat is a healthy choice for people who are looking for a protein-rich, low-fat, and low-sodium lunch meat.

Aldi Turkey Lunch Meat: Drawbacks

While Aldi Turkey Lunch Meat is a healthy choice overall, there are a few drawbacks to consider.

Sodium Nitrite

Aldi Turkey Lunch Meat may contain high levels of sodium nitrite. Sodium nitrite is a preservative that is added to processed meats to prevent the growth of bacteria. However, sodium nitrite has been linked to the formation of cancer-causing compounds in the body.

Fillers and Additives

Aldi Turkey Lunch Meat may also be processed with fillers and additives. These ingredients are added to improve the texture and flavor of the meat, but they may not be healthy for you.

May Not Be as Healthy as Fresh Turkey Meat

Aldi Turkey Lunch Meat is not as healthy as fresh turkey meat. Fresh turkey meat is a better source of protein and nutrients, and it does not contain any added sodium nitrite or fillers.

Overall, Aldi Turkey Lunch Meat is a healthy choice for people who are looking for a protein-rich, low-fat, and low-sodium lunch meat. However, it is important to be aware of the potential drawbacks of this product, such as the high levels of sodium nitrite and the use of fillers and additives.

What is Aldi Turkey Lunch Meat?
Aldi Turkey Lunch Meat is a deli meat product made from turkey breast. It is available in a variety of flavors, including honey roasted, smoked, and plain. Aldi Turkey Lunch Meat is a good source of protein and is low in fat.

Is Aldi Turkey Lunch Meat healthy?
Aldi Turkey Lunch Meat is a healthy choice for a protein-rich lunch or snack. It is low in fat and calories, and it is a good source of protein, niacin, and vitamin B6.

How much does Aldi Turkey Lunch Meat cost?
Aldi Turkey Lunch Meat is a budget-friendly option for a deli meat. It is typically priced around $3 per pound.

Where can I buy Aldi Turkey Lunch Meat?
Aldi Turkey Lunch Meat is available at all Aldi stores. It is typically located in the deli section.

How long does Aldi Turkey Lunch Meat last?
Aldi Turkey Lunch Meat has a shelf life of about 7 days. It should be stored in the refrigerator.

How do I cook Aldi Turkey Lunch Meat?
Aldi Turkey Lunch Meat can be cooked in a variety of ways. It can be grilled, roasted, or pan-fried. It can also be used in sandwiches, salads, or wraps.

What are some recipes that use Aldi Turkey Lunch Meat?
There are many recipes that use Aldi Turkey Lunch Meat. Here are a few ideas:

* Turkey Sandwiches: Make a classic turkey sandwich with Aldi Turkey Lunch Meat, cheese, lettuce, tomato, and your favorite condiments.
* Turkey Salad: Toss Aldi Turkey Lunch Meat with chopped celery, carrots, and red onion. Dress with your favorite salad dressing.
* Turkey Tacos: Make tacos with Aldi Turkey Lunch Meat, shredded cheese, lettuce, tomatoes, and your favorite taco toppings.
* Turkey Chili: Make a hearty chili with Aldi Turkey Lunch Meat, beans, vegetables, and your favorite chili spices.

Aldi Turkey Lunch Meat is a great option for those looking for a high-quality, affordable lunch meat. It is made with all-natural ingredients and has a delicious, flavorful taste. Additionally, it is a good source of protein and other nutrients. Whether you are looking for a quick and easy lunch or a healthy snack, Aldi Turkey Lunch Meat is a great choice.

Here are some key takeaways from the content:

* Aldi Turkey Lunch Meat is made with all-natural ingredients, including turkey breast, water, salt, and spices.
* It is a good source of protein and other nutrients, such as iron and zinc.
* It is available in a variety of flavors, including original, honey-smoked, and maple-smoked.
* It is a great option for those looking for a quick and easy lunch or a healthy snack.

Author Profile

Mike Thompson
Mike Thompson
Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.

However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.

From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!