The Ultimate Panera Bread Turkey Sandwich
When you’re looking for a quick and healthy lunch, Panera Bread’s turkey sandwich is a great option. Made with fresh, wholesome ingredients, this sandwich is packed with flavor and nutrition.
The turkey is roasted to perfection and served on a toasted multigrain bread. The sandwich is also topped with lettuce, tomato, red onion, and mayo. This combination of flavors and textures makes for a satisfying and delicious meal.
In addition to being delicious, the Panera Bread turkey sandwich is also a healthy choice. The turkey is a lean protein source, and the bread is whole grain. The vegetables add vitamins, minerals, and fiber. This sandwich is a great way to get a healthy and satisfying meal on the go.
If you’re looking for a delicious and healthy lunch option, be sure to give the Panera Bread turkey sandwich a try. You won’t be disappointed!

Ingredients | Quantity | Calories |
---|---|---|
Oven-roasted turkey breast | 6 ounces | 210 |
Cheddar cheese | 2 ounces | 110 |
Romaine lettuce | 2 cups | 10 |
Tomato | 1 medium | 25 |
Honey mustard | 2 tablespoons | 45 |
Whole-wheat bread | 2 slices | 150 |
Total | 540 |
Ingredients
The Panera Bread Turkey Sandwich is a popular choice for a quick and healthy lunch. It is made with all-natural ingredients, including fresh turkey breast, avocado, lettuce, tomato, and red onion. The sandwich is served on a toasted ciabatta roll and is drizzled with a lemon-herb vinaigrette.
Here is a list of the ingredients in the Panera Bread Turkey Sandwich:
Fresh turkey breast
Avocado
Lettuce
Tomato
Red onion
Ciabatta roll
Lemon-herb vinaigrette
Nutritional Information
The Panera Bread Turkey Sandwich is a good source of protein, fiber, and vitamins. It contains 350 calories, 16 grams of protein, 40 grams of carbohydrates, and 6 grams of fat. The sandwich is also a good source of vitamins A, C, and E, as well as potassium and magnesium.
Here is a more detailed nutritional breakdown of the Panera Bread Turkey Sandwich
Calories: 350
Protein: 16 grams
Carbohydrates: 40 grams
Fat: 6 grams
Fiber: 5 grams
Sugar: 10 grams
Sodium: 450 milligrams
Potassium: 320 milligrams
Magnesium: 20 milligrams
Vitamin A: 60% of the Daily Value
Vitamin C: 20% of the Daily Value
Vitamin E: 10% of the Daily Value
Preparing the Sandwich
To make a Panera Bread turkey sandwich, you will need the following ingredients:
2 slices of sourdough bread
1/2 cup of shredded lettuce
1/4 cup of tomatoes, chopped
1/4 cup of cucumbers, chopped
1/4 cup of red onion, chopped
2 slices of turkey breast, cooked and sliced
1 tablespoon of mayonnaise
1 tablespoon of Dijon mustard
1/2 teaspoon of black pepper
Instructions:
1. Preheat your oven to 350 degrees Fahrenheit.
2. Toast the sourdough bread slices.
3. Spread mayonnaise on one slice of bread and Dijon mustard on the other.
4. Layer the lettuce, tomatoes, cucumbers, red onion, and turkey breast on the bottom slice of bread.
5. Top with the other slice of bread.
6. Cut the sandwich in half and serve.
Serving Suggestions
There are many ways to serve a Panera Bread turkey sandwich. Here are a few suggestions:
Serve it with a side of fries or potato chips.
Add a cup of soup for a more filling meal.
Pack it in your lunchbox for a quick and easy meal on the go.
Enjoy it as a light snack.
No matter how you serve it, a Panera Bread turkey sandwich is sure to be a hit with everyone.
A Panera Bread turkey sandwich is a delicious and satisfying meal that is perfect for any occasion. With its fresh ingredients and flavorful combination of flavors, it is sure to please everyone. So next time you are looking for a quick and easy meal, be sure to give a Panera Bread turkey sandwich a try.
Frequently Asked Questions
1. What Are The Key Ingredients In The Ultimate Panera Bread Turkey Sandwich?
Answer: The Ultimate Panera Bread Turkey Sandwich typically includes freshly sliced turkey breast, crisp lettuce, ripe tomato slices, red onions, mayonnaise, and mustard, all served on freshly baked bread. Some variations may also include cheese, avocado, or unique sauces to enhance the flavor.
2. Can The Sandwich Be Customized For Dietary Restrictions?
Answer: Yes, the sandwich can be customized to accommodate various dietary restrictions. Customers can request gluten-free bread, omit specific ingredients like mayonnaise or mustard for low-fat preferences, or add additional vegetables for a healthier option.
3. Is There A Vegetarian Version Of The Ultimate Turkey Sandwich?
Answer: While the standard Ultimate Turkey Sandwich is not vegetarian, Panera Bread often offers the option to substitute turkey with a plant-based protein or additional vegetables, making it suitable for vegetarians.
4. How Does Panera Ensure The Freshness Of Their Sandwich Ingredients?
Answer: Panera Bread is known for its commitment to fresh, quality ingredients. They use freshly baked bread, source vegetables and meats from reputable suppliers, and prepare sandwiches to order, ensuring maximum freshness.
5. Are There Any Seasonal Variations Of The Turkey Sandwich?
Answer: Panera Bread occasionally introduces seasonal variations of their turkey sandwich, incorporating seasonal ingredients like cranberry sauce during the fall or special summer veggies. These limited-time offerings are usually advertised in-store and online.
Final Word
Author Profile

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Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.
However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.
From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!
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