One-Pot Cowboy Turkey and Black Bean Chili: A Hearty, Warming Meal for a Cold Winter Night

One-Pot Cowboy Turkey and Black Bean Chili

When the weather starts to get cold, there’s nothing better than a warm, hearty bowl of chili. This one-pot cowboy turkey and black bean chili is the perfect comfort food for a chilly day. It’s packed with protein and fiber, and it’s so easy to make that you can have it on the table in just 30 minutes.

This chili is also very versatile. You can add your favorite vegetables, such as corn, bell peppers, or onions. You can also use different types of beans, such as kidney beans or pinto beans. And if you don’t have any turkey on hand, you can use ground beef or chicken instead.

No matter how you make it, this chili is sure to be a hit with your family and friends. So next time you’re looking for a delicious and satisfying meal, give this one-pot cowboy turkey and black bean chili a try.

Ingredient	Quantity	Instructions
1 pound ground turkey	1 pound	Brown the turkey in a large pot over medium heat.
1 onion, chopped	1 large	Add the onion to the pot and cook until softened, about 5 minutes.
2 cloves garlic, minced	2	Add the garlic to the pot and cook for 1 minute more.
1 (15 ounce) can black beans, rinsed and drained	1 can	Add the beans to the pot and stir to combine.
1 (15 ounce) can corn, drained	1 can	Add the corn to the pot and stir to combine.
1 (10 ounce) can diced tomatoes with green chilies, undrained	1 can	Add the tomatoes to the pot and stir to combine.
1 teaspoon chili powder	1	Add the chili powder to the pot and stir to combine.
1 teaspoon ground cumin	1	Add the cumin to the pot and stir to combine.
1/2 teaspoon salt	1/2	Add the salt to the pot and stir to combine.
1/2 teaspoon black pepper	1/2	Add the pepper to the pot and stir to combine.
1 cup chicken broth	1 cup	Add the chicken broth to the pot and bring to a boil.
Reduce heat to low, cover, and simmer for 30 minutes, or until the turkey is cooked through and the beans are tender.	30 minutes

Introduction

One-pot cowboy turkey and black bean chili is a hearty and flavorful dish that is perfect for a cold winter day. It is made with simple ingredients that are easy to find, and it can be on the table in just about an hour. This chili is also very budget-friendly, making it a great option for a family meal.

Ingredients

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 cans (15 ounces each) black beans, rinsed and drained
* 1 can (10 ounces) diced tomatoes with green chilies, undrained
* 1 can (10 ounces) tomato soup
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup water

Instructions

1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Stir in the black beans, tomatoes, tomato soup, chili powder, cumin, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened and the flavors have melded.
5. Serve immediately with your favorite toppings, such as sour cream, cheese, avocado, or tortilla chips.

Tips

* To make this chili ahead of time, cook it according to the directions and then let it cool completely. Store it in the refrigerator for up to 3 days or in the freezer for up to 3 months. When you are ready to serve, reheat the chili over low heat until warmed through.
* If you don’t have any ground turkey on hand, you can also use shredded chicken or beef for this chili.
* Feel free to add your favorite vegetables to this chili. Some good options include corn, bell peppers, carrots, or zucchini.
* Top your chili with your favorite toppings, such as sour cream, cheese, avocado, or tortilla chips.

One-pot cowboy turkey and black bean chili is a delicious and hearty dish that is perfect for a cold winter day. It is easy to make and budget-friendly, making it a great option for a family meal. Enjoy!

Ingredients

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 teaspoons chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 (10 ounce) can diced tomatoes with green chilies, undrained
* 1 cup chicken broth
* 1/2 cup chopped fresh cilantro

Instructions

1. Heat the oil in a large pot over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion and cook until softened.
4. Add the garlic, chili powder, cumin, oregano, salt, and pepper and cook for 1 minute more.
5. Stir in the black beans, corn, tomatoes, and chicken broth.
6. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the beans are tender.
7. Stir in the cilantro and serve.

Tips

* For a more flavorful chili, use a homemade chili powder blend.
* If you don’t have any chicken broth on hand, you can use water instead.
* You can also add other vegetables to the chili, such as carrots, zucchini, or bell peppers.
* Serve the chili with your favorite toppings, such as sour cream, cheese, guacamole, or tortilla chips.

Variations

* For a vegetarian chili, omit the ground turkey and use vegetable broth instead of chicken broth.
* You can also add other protein sources to the chili, such as shredded chicken, tofu, or beans.
* For a spicier chili, add more chili powder or cayenne pepper.
* For a milder chili, reduce the amount of chili powder or cayenne pepper.

One-pot cowboy turkey and black bean chili is a hearty and flavorful meal that is perfect for a cold winter day. It is easy to make and can be customized to your liking. So next time you are looking for a delicious and satisfying meal, give this chili a try!

Q: What are the ingredients for cowboy turkey and black bean chili?

A: The ingredients for cowboy turkey and black bean chili are:

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 teaspoons chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 (10 ounce) can diced tomatoes with green chilies, undrained
* 1 cup chicken broth
* 1/2 cup chopped fresh cilantro

Q: How do I make cowboy turkey and black bean chili?

A: To make cowboy turkey and black bean chili, you will need to:

1. Heat the oil in a large pot or Dutch oven over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion and cook until softened.
4. Add the garlic, chili powder, cumin, oregano, salt, and pepper and cook for 1 minute more.
5. Stir in the black beans, corn, tomatoes, and chicken broth.
6. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the chili is thickened and the flavors have melded.
7. Stir in the cilantro and serve.

Q: What are some tips for making cowboy turkey and black bean chili?

A: Here are some tips for making cowboy turkey and black bean chili:

* Use ground turkey that is 93% lean or higher. This will help to keep the chili from being too greasy.
* Brown the turkey over medium heat. This will help to develop flavor.
* Sweat the onion over low heat until softened. This will help to mellow the flavor of the onion.
* Add the spices to the pot and cook for 1 minute. This will help to release their flavor.
* Bring the chili to a boil, then reduce heat and simmer for 20 minutes. This will allow the flavors to meld and the chili to thicken.
* Serve with your favorite toppings, such as sour cream, cheese, and guacamole.

Q: What are some variations on cowboy turkey and black bean chili?

A: Here are some variations on cowboy turkey and black bean chili:

* Add a can of diced green chilies to the chili for a spicier version.
* Add a can of diced tomatoes without green chilies for a milder version.
* Add a cup of cooked rice to the chili for a heartier meal.
* Top the chili with your favorite toppings, such as sour cream, cheese, and guacamole.

Q: What are some health benefits of cowboy turkey and black bean chili?

A: Cowboy turkey and black bean chili is a healthy and hearty meal that is packed with protein, fiber, and vitamins. Here are some of the health benefits of cowboy turkey and black bean chili:

* Protein: Turkey is a good source of protein, which is essential for building and repairing muscle tissue.
* Fiber: Black beans are a good source of fiber, which can help to keep you feeling full and satisfied.
* Vitamins: Cowboy turkey and black bean chili is a good source of vitamins A, C, and E, which are important for overall health.
* Minerals: Cowboy turkey and black bean chili is a good source of minerals such as iron, zinc, and potassium, which are essential for maintaining a healthy body.

Q: What are some common mistakes people make when making cowboy turkey and black bean chili?

A: Here are some common mistakes people make when making cowboy turkey and black bean chili:

* Using ground turkey that is too lean. This can result in a dry chili.
* Not browning the turkey properly. This can result in a bland chili.
* Not sweating the onion properly. This can result in a bitter chili.
* Adding the spices too early. This can result in a bitter chili.
* Not simmering the chili for long enough. This can result in a thin and watery chili.

Q: How can I store cowboy turkey and black bean chili?

A: Cowboy turkey and black bean chili can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. To reheat, thaw the chili in the refrigerator overnight and then heat it over low heat until warmed through.

one pot cowboy turkey and black bean chili is a hearty and flavorful dish that is perfect for a cold winter night. It is easy to make and can be on the table in just about an hour. This chili is packed with protein and fiber, making it a filling and satisfying meal. It is also versatile and can be customized to your liking. For example, you can add different vegetables, such as corn, bell peppers, or zucchini. You can also add different beans, such as pinto beans or kidney beans. If you are looking for a delicious and hearty meal, one pot cowboy turkey and black bean chili is the perfect choice.