10 Mouth-Watering Recipes with Turkey Tenderloin

Turkey tenderloin is a delicious and versatile cut of meat that can be used in a variety of recipes. It’s a great option for a quick and easy weeknight meal, and it can also be used in more elaborate dishes. In this article, we’ll share some of our favorite recipes for turkey tenderloin, including grilled turkey tenderloin, roasted turkey tenderloin, and turkey tenderloin stir-fry. We’ll also provide tips on how to cook turkey tenderloin so that it’s juicy and flavorful. So whether you’re looking for a simple weeknight meal or a more special occasion dish, be sure to give one of these recipes a try!

| Recipe Name | Ingredients | Instructions |
|—|—|—|
| Easy Turkey Tenderloin with Herbs | [Ingredients](https://www.bbcgoodfood.com/recipes/easy-turkey-tenderloin-herbs) | [Instructions](https://www.bbcgoodfood.com/recipes/easy-turkey-tenderloin-herbs) |
| Turkey Tenderloin with Cranberry-Apple Sauce | [Ingredients](https://www.foodnetwork.com/recipes/turkey-tenderloin-with-cranberry-apple-sauce-5616222) | [Instructions](https://www.foodnetwork.com/recipes/turkey-tenderloin-with-cranberry-apple-sauce-5616222) |
| Turkey Tenderloin with Roasted Vegetables | [Ingredients](https://www.thespruceeats.com/turkey-tenderloin-with-roasted-vegetables-4156238) | [Instructions](https://www.thespruceeats.com/turkey-tenderloin-with-roasted-vegetables-4156238) |

Introduction

Turkey tenderloin is a lean, flavorful cut of meat that is perfect for a variety of dishes. It is also relatively easy to cook, making it a great option for busy cooks.

In this article, we will discuss the different types of turkey tenderloin, as well as the different preparation methods that can be used. We will also provide some tips for cooking turkey tenderloin so that it is juicy and flavorful.

Types of Turkey Tenderloin

There are three main types of turkey tenderloin:

* Boneless turkey tenderloin: This is the most common type of turkey tenderloin and is simply the breast meat that has been removed from the bone. Boneless turkey tenderloin is typically sold in a vacuum-sealed package.
* Bone-in turkey tenderloin: This type of turkey tenderloin has the bone still attached. Bone-in turkey tenderloin is often more flavorful than boneless turkey tenderloin, but it can also be more difficult to cook evenly.
* Ground turkey tenderloin: Ground turkey tenderloin is made from ground turkey breast meat. Ground turkey tenderloin is a versatile ingredient that can be used in a variety of dishes.

Preparation Methods

Turkey tenderloin can be cooked in a variety of ways, including:

* Grilling: Grilling is a great way to cook turkey tenderloin because it allows the meat to brown and develop a delicious flavor. To grill turkey tenderloin, preheat your grill to medium-high heat. Brush the tenderloin with olive oil and season with salt and pepper. Grill the tenderloin for 6-8 minutes per side, or until cooked through.
* Baking: Baking is another great way to cook turkey tenderloin. To bake turkey tenderloin, preheat your oven to 375 degrees Fahrenheit. Place the tenderloin in a baking dish and brush with olive oil. Season with salt and pepper. Bake the tenderloin for 20-25 minutes, or until cooked through.
* Pan-frying: Pan-frying is a quick and easy way to cook turkey tenderloin. To pan-fry turkey tenderloin, heat some olive oil in a skillet over medium heat. Season the tenderloin with salt and pepper. Add the tenderloin to the skillet and cook for 5-7 minutes per side, or until cooked through.
* Stir-frying: Stir-frying is a great way to cook turkey tenderloin if you are short on time. To stir-fry turkey tenderloin, heat some oil in a wok or large skillet over high heat. Add the tenderloin to the skillet and cook for 2-3 minutes, or until browned. Add your vegetables and stir-fry for 3-4 minutes, or until cooked through.

Tips for Cooking Turkey Tenderloin

Here are a few tips for cooking turkey tenderloin so that it is juicy and flavorful:

* Use a meat thermometer to ensure that the turkey tenderloin is cooked to the proper temperature. Turkey tenderloin should be cooked to an internal temperature of 165 degrees Fahrenheit.
* Don’t overcook the turkey tenderloin. Overcooked turkey tenderloin will be dry and tough.
* Marinate the turkey tenderloin before cooking. Marinating the tenderloin will help to add flavor and moisture.
* Rest the turkey tenderloin after cooking. Resting the tenderloin will allow the juices to redistribute and the meat to become more tender.

Turkey tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. By following these tips, you can cook turkey tenderloin that is juicy, flavorful, and perfectly cooked.

Here are some additional recipes with turkey tenderloin:

* Grilled Turkey Tenderloin with Rosemary and Garlic
* Baked Turkey Tenderloin with Apples and Cranberries
* Pan-fried Turkey Tenderloin with Parmesan and Herbs
* Stir-fried Turkey Tenderloin with Vegetables

Enjoy!

3. Seasoning and Marinating

Turkey tenderloin is a versatile cut of meat that can be cooked in a variety of ways. One of the best ways to enhance its flavor is to season it with herbs, spices, oils, and vinegars.

Herbs and Spices

When it comes to seasoning turkey tenderloin, the sky is the limit. Some of the most popular herbs and spices for turkey include:

* Rosemary
* Thyme
* Sage
* Garlic
* Onion powder
* Paprika
* Cumin
* Coriander
* Cayenne pepper
* Black pepper
* Salt

You can use any combination of herbs and spices to season your turkey tenderloin. For a simple yet flavorful seasoning, try rubbing the meat with olive oil, salt, and pepper. For something more complex, you could try a marinade made with herbs, spices, and vinegar.

Oils and Vinegars

Olive oil, vegetable oil, and butter are all good options for cooking turkey tenderloin. You can also use flavored oils, such as olive oil infused with herbs or spices. Vinegar can also be used to add flavor to turkey tenderloin. Some good options include red wine vinegar, white wine vinegar, and balsamic vinegar.

Marinades

Marinades are a great way to add flavor and moisture to turkey tenderloin. They also help to tenderize the meat. To make a marinade, combine your favorite herbs, spices, and liquids in a large bowl. Then, add the turkey tenderloin and marinate it for several hours or overnight.

4. Side Dishes

Turkey tenderloin is a delicious and versatile main dish that can be paired with a variety of side dishes. Some good options include:

* Vegetables: Roasted vegetables, grilled vegetables, or steamed vegetables are all great options for serving with turkey tenderloin.
* Potatoes: Mashed potatoes, roasted potatoes, or french fries are all classic side dishes for turkey tenderloin.
* Rice: White rice, brown rice, or wild rice are all good options for serving with turkey tenderloin.
* Salads: A simple green salad, a fruit salad, or a potato salad are all great ways to round out a meal of turkey tenderloin.

Turkey tenderloin is a delicious and versatile main dish that can be cooked in a variety of ways. By following these tips, you can create a flavorful and memorable meal for your family or friends.

Here are some additional tips for cooking turkey tenderloin:

* Cook turkey tenderloin to an internal temperature of 165 degrees Fahrenheit. This will ensure that the meat is cooked through and safe to eat.
* Don’t overcook turkey tenderloin. Overcooked turkey tenderloin can be dry and tough.
* Rest turkey tenderloin after cooking. This will allow the juices to redistribute and the meat to become more tender.
* Serve turkey tenderloin with your favorite sides. Some good options include roasted vegetables, mashed potatoes, or grilled vegetables.

With a little planning and preparation, you can easily create a delicious and memorable meal of turkey tenderloin for your family or friends.

Q: What is turkey tenderloin?

A: Turkey tenderloin is a boneless, skinless cut of meat from the turkey breast. It is a lean and tender cut of meat that is perfect for grilling, roasting, or pan-frying.

Q: What are the best ways to cook turkey tenderloin?

A: There are many different ways to cook turkey tenderloin, but some of the most popular methods include grilling, roasting, and pan-frying.

* Grilling: To grill turkey tenderloin, preheat your grill to medium heat. Brush the tenderloin with olive oil and season with salt and pepper. Grill for 6-8 minutes per side, or until cooked through.
* Roasting: To roast turkey tenderloin, preheat your oven to 375 degrees Fahrenheit. Place the tenderloin in a baking dish and brush with olive oil. Season with salt, pepper, and any other desired spices. Roast for 20-25 minutes, or until cooked through.
* Pan-frying: To pan-fry turkey tenderloin, heat a large skillet over medium heat. Add olive oil to the skillet and sear the tenderloin for 3-4 minutes per side, or until browned. Reduce heat to low and continue to cook for 10-12 minutes, or until cooked through.

Q: What are some of the best side dishes to serve with turkey tenderloin?

A: Some of the best side dishes to serve with turkey tenderloin include:

* Mashed potatoes
* Roasted vegetables
* Salad
* Sauted mushrooms
* Stuffing
* Cranberry sauce

Q: How do I store leftover turkey tenderloin?

A: To store leftover turkey tenderloin, let it cool completely before wrapping it tightly in plastic wrap or aluminum foil. Place the wrapped tenderloin in an airtight container and store in the refrigerator for up to 3 days.

Q: How do I reheat turkey tenderloin?

A: To reheat turkey tenderloin, you can either microwave it or reheat it in the oven.

* To microwave turkey tenderloin, place it on a microwave-safe plate and cover with a paper towel. Microwave on high for 1-2 minutes, or until heated through.
* To reheat turkey tenderloin in the oven, preheat your oven to 350 degrees Fahrenheit. Place the tenderloin in a baking dish and cover with foil. Bake for 10-12 minutes, or until heated through.

turkey tenderloin is a versatile and delicious protein that can be used in a variety of dishes. It is a good source of protein, vitamins, and minerals, and it is relatively low in fat. When choosing a turkey tenderloin, look for one that is plump and has a white or light pink color. The meat should be firm to the touch and free of any discoloration or bruising. To cook turkey tenderloin, you can roast it, grill it, or pan-fry it. Whichever method you choose, be sure to cook the meat until it reaches an internal temperature of 165 degrees Fahrenheit. Turkey tenderloin is a great option for a healthy and delicious meal. It can be enjoyed on its own or paired with a variety of sides. So next time you are looking for a new protein to try, give turkey tenderloin a try. You won’t be disappointed.