Spiced Turkey Patties with Lemony Sauce: A Healthy and Delicious Dinner

Spiced Turkey Patties with Lemony Sauce

Looking for a healthy and flavorful way to enjoy turkey? Look no further than these spiced turkey patties with lemony sauce! They’re packed with protein and flavor, and they’re easy to make. Plus, they’re perfect for a quick and easy weeknight meal.

In this article, we’ll walk you through how to make these delicious patties. We’ll also share some tips for making them even more flavorful. So what are you waiting for? Get started today!

Ingredient	Amount	Instructions
Ground turkey	1 pound	Preheat oven to 375 degrees F (190 degrees C).
Olive oil	1 tablespoon	In a large bowl, combine the ground turkey, olive oil, onion, garlic, salt, pepper, and parsley.
Lemon juice	1/4 cup	Form the turkey mixture into 8 patties.
Butter	1 tablespoon	Heat the butter in a large skillet over medium heat.
Patties	8	Cook the patties for 5 minutes per side, or until cooked through.
Lemon zest	1 teaspoon	Transfer the patties to a baking sheet and sprinkle with lemon zest.
Lemon slices	2	Bake for 10 minutes, or until heated through.
Serve	Serve immediately with lemon wedges.

Introduction

Spiced turkey patties with lemony sauce are a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The patties are made with ground turkey, which is a lean and protein-rich meat. They are then seasoned with a variety of spices, such as cumin, coriander, paprika, and cayenne pepper, which give them a flavorful and aromatic taste. The lemony sauce adds a touch of acidity and brightness, which perfectly complements the rich flavor of the patties.

This dish is very easy to make and can be on the table in just 30 minutes. It is also very versatile, so you can easily customize it to your liking. For example, you can use different types of spices or add in your favorite vegetables. You can also serve the patties with different types of sides, such as rice, vegetables, or salad.

Ingredients

* 1 pound ground turkey
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1 teaspoon ground cumin
* 1 teaspoon ground coriander
* 1/2 teaspoon paprika
* 1/4 teaspoon cayenne pepper
* 1 egg
* 1/2 cup bread crumbs
* 2 tablespoons olive oil
* 2 tablespoons lemon juice
* Salt and pepper to taste

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the ground turkey, onion, garlic, cumin, coriander, paprika, cayenne pepper, egg, bread crumbs, olive oil, lemon juice, salt, and pepper.
3. Form the mixture into patties.
4. Bake the patties for 15-20 minutes, or until cooked through.

Tips

* To make the patties more flavorful, marinate them in a mixture of olive oil, lemon juice, salt, and pepper for several hours or overnight.
* You can also cook the patties on the stovetop over medium heat. Just cook them for 5-7 minutes per side, or until cooked through.
* Serve the patties with your favorite sides, such as rice, vegetables, or salad.

Spiced turkey patties with lemony sauce are a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The patties are made with ground turkey, which is a lean and protein-rich meat. They are then seasoned with a variety of spices, such as cumin, coriander, paprika, and cayenne pepper, which give them a flavorful and aromatic taste. The lemony sauce adds a touch of acidity and brightness, which perfectly complements the rich flavor of the patties.

This dish is very easy to make and can be on the table in just 30 minutes. It is also very versatile, so you can easily customize it to your liking. For example, you can use different types of spices or add in your favorite vegetables. You can also serve the patties with different types of sides, such as rice, vegetables, or salad.

Ingredients

* 1 pound ground turkey
* 1/2 cup finely chopped onion
* 1/2 cup finely chopped celery
* 1/2 cup finely chopped carrots
* 1/4 cup chopped fresh parsley
* 1/4 cup chopped fresh cilantro
* 1 teaspoon dried oregano
* 1 teaspoon ground cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 egg
* 1 tablespoon olive oil
* 1/4 cup lemon juice
* 1 tablespoon honey
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper

Instructions

1. In a large bowl, combine the ground turkey, onion, celery, carrots, parsley, cilantro, oregano, cumin, salt, and pepper.
2. Add the egg and mix well to combine.
3. Form the mixture into 8 patties.
4. Heat the olive oil in a large skillet over medium heat.
5. Cook the patties for 5-7 minutes per side, or until cooked through.
6. While the patties are cooking, make the sauce. In a small bowl, whisk together the lemon juice, honey, salt, and pepper.
7. Serve the patties with the sauce on the side.

Tips

* To make the patties more flavorful, marinate them in the lemony sauce for several hours or overnight before cooking.
* If you don’t have any fresh herbs on hand, you can use 1 teaspoon dried oregano and 1/2 teaspoon dried cilantro instead.
* If you don’t have any lemon juice on hand, you can use 1/4 cup white vinegar instead.
* If you don’t have any honey on hand, you can omit it from the sauce.

Serving Suggestions

* Serve the patties with your favorite sides, such as mashed potatoes, rice, or vegetables.
* Top the patties with your favorite sauce, such as ketchup, barbecue sauce, or sour cream.
* Enjoy!

Spiced turkey patties with lemony sauce are a delicious and easy meal that the whole family will love. They are perfect for a quick weeknight dinner or a special occasion. Be sure to save this recipe for later!

Q: What are the ingredients for spiced turkey patties with lemony sauce?
A:
– 1 pound ground turkey
– 1 teaspoon smoked paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg
– 1 tablespoon olive oil
– 1/2 cup chopped onion
– 1/2 cup chopped green bell pepper
– 1/2 cup chopped red bell pepper
– 1/4 cup chopped fresh parsley
– 1/4 cup lemon juice
– 1 tablespoon olive oil
– 1 teaspoon honey
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper

Q: How do I make spiced turkey patties with lemony sauce?
A:
1. In a large bowl, combine the ground turkey, smoked paprika, garlic powder, onion powder, salt, and black pepper.
2. Add the egg and mix until well combined.
3. Form the turkey mixture into 4 equal-sized patties.
4. Heat the olive oil in a large skillet over medium heat.
5. Add the patties and cook for 5-7 minutes per side, or until cooked through.
6. Transfer the patties to a plate and set aside.
7. In the same skillet, add the onion, green bell pepper, and red bell pepper. Cook for 5-7 minutes, or until softened.
8. Add the parsley, lemon juice, olive oil, honey, salt, and black pepper. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened.
9. Pour the sauce over the patties and serve immediately.

Q: What are some serving suggestions for spiced turkey patties with lemony sauce?
A:
– Serve on buns with your favorite toppings, such as lettuce, tomato, and cheese.
– Serve on top of a bed of rice or quinoa.
– Serve with roasted vegetables.
– Make a salad with the patties, vegetables, and your favorite dressing.

Q: How can I make this recipe gluten-free?
A:
To make this recipe gluten-free, use gluten-free breadcrumbs or panko crumbs. You can also use a gluten-free flour blend in place of the all-purpose flour.

Q: How can I make this recipe healthier?
A:
To make this recipe healthier, you can use ground turkey breast instead of ground turkey. You can also use olive oil spray instead of olive oil, and skip the honey in the sauce.

Q: Can I make this recipe ahead of time?
A:
Yes, you can make this recipe ahead of time. You can cook the patties and store them in the refrigerator for up to 3 days. You can also make the sauce ahead of time and store it in the refrigerator for up to 5 days. When you’re ready to serve, reheat the patties and sauce in the microwave or oven.

In this blog post, we have discussed how to make spiced turkey patties with lemony sauce. We have provided you with a step-by-step recipe, as well as tips and tricks for making the dish perfectly. We hope that you enjoy this recipe and that you will find it to be a delicious and flavorful addition to your weeknight dinner rotation.