Hearty Turkey Chili with White Beans

Turkey Chili with White Beans

Chili is a hearty and flavorful soup that is perfect for a cold winter day. This turkey chili with white beans is a delicious and healthy option that is sure to warm you up from the inside out. It is made with lean ground turkey, white beans, vegetables, and spices. This chili is also very easy to make, so it is perfect for a busy weeknight meal.

This chili is packed with protein and fiber, making it a filling and satisfying meal. It is also a good source of vitamins, minerals, and antioxidants. This chili is perfect for a healthy and delicious meal that the whole family will love.

Ingredient	Quantity	Instructions
1 pound ground turkey	1 can (15 ounces) white beans, rinsed and drained	1. Brown the turkey in a large pot or Dutch oven over medium heat. 2. Add the beans, chili powder, cumin, oregano, salt, and pepper. 3. Stir to combine. 4. Add the chicken broth and bring to a boil. 5. Reduce heat and simmer for 20 minutes, or until the turkey is cooked through. 6. Serve with your favorite toppings, such as sour cream, cheese, and avocado.
1 onion, chopped	2 cloves garlic, minced	1 teaspoon chili powder
1 teaspoon ground cumin	1 teaspoon dried oregano	1/2 teaspoon salt
1/4 teaspoon black pepper	1 cup chicken broth	Toppings (optional)
Sour cream	Shredded cheese	Avocado

Ingredients

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 teaspoons chili powder
* 1 teaspoon ground cumin
* 1 teaspoon smoked paprika
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (28 ounce) can crushed tomatoes
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can white beans, rinsed and drained
* 1 cup vegetable broth
* 1/2 cup chopped fresh cilantro

Steps

1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Stir in the chili powder, cumin, paprika, salt, and pepper. Cook for 1 minute more.
4. Add the crushed tomatoes, black beans, white beans, vegetable broth, and cilantro. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the beans are tender.
5. Serve with your favorite toppings, such as sour cream, cheese, avocado, or tortilla chips.

Tips

* For a more flavorful chili, use a combination of ground turkey and beef.
* If you don’t have any vegetable broth on hand, you can use water instead.
* Feel free to add your favorite vegetables to the chili, such as corn, bell peppers, or zucchini.
* Serve the chili with your favorite toppings, such as sour cream, cheese, avocado, or tortilla chips.

This turkey chili white bean recipe is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be customized to your liking. So next time you are looking for a delicious and satisfying meal, give this chili a try!

Ingredients

For the turkey chili:

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 teaspoons chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 (28 ounce) can crushed tomatoes
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can white beans, rinsed and drained
* 1 cup vegetable broth
* 1/2 cup chopped fresh cilantro

For the toppings:

* Shredded cheddar cheese
* Sour cream
* Chopped onions
* Chopped tomatoes
* Cilantro

Instructions

1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Stir in the chili powder, cumin, oregano, salt, and pepper.
4. Add the crushed tomatoes, black beans, white beans, and vegetable broth.
5. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the beans are tender.
6. Stir in the cilantro and serve immediately.

Tips

* For a spicier chili, add more chili powder or cayenne pepper.
* For a heartier chili, add more beans or lentils.
* For a vegetarian chili, omit the ground turkey and use vegetable broth instead of chicken broth.
* To make ahead, cook the chili according to the recipe and then let cool completely. Store in the refrigerator for up to 3 days or freeze for up to 3 months. When ready to serve, reheat the chili over low heat until warmed through.

Variations

* Add chopped vegetables such as corn, bell peppers, or zucchini to the chili.
* Top the chili with your favorite nacho toppings such as guacamole, salsa, or sour cream.
* Serve the chili with cornbread, rice, or tortillas.

Turkey chili white bean is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be customized to your liking. Enjoy!

Q: What are the ingredients in turkey chili white bean?
A: Turkey chili white bean is a hearty and flavorful soup made with turkey, white beans, vegetables, and spices. The exact ingredients may vary depending on the recipe, but some common ingredients include:

* Ground turkey
* White beans (such as cannellini beans or Great Northern beans)
* Vegetables (such as onions, carrots, celery, and peppers)
* Spices (such as chili powder, cumin, garlic powder, and oregano)
* Broth or water
* Sour cream or yogurt (optional)
* Cilantro (optional)

Q: How do I make turkey chili white bean?
A: To make turkey chili white bean, you will need:

* 1 pound ground turkey
* 1 (15-ounce) can white beans, rinsed and drained
* 1 (15-ounce) can corn, drained
* 1 (15-ounce) can diced tomatoes with green chilies, undrained
* 1 onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1/2 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup low-sodium chicken broth
* 1/2 cup water

Instructions:

1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion and garlic and cook until softened.
3. Stir in the chili powder, cumin, oregano, salt, and pepper.
4. Add the beans, corn, tomatoes, and broth.
5. Bring to a boil, then reduce heat and simmer for 20-30 minutes, or until the beans are tender.
6. Stir in the water and simmer for an additional 10 minutes.
7. Serve with sour cream or yogurt and cilantro, if desired.

Q: What are the health benefits of turkey chili white bean?
A: Turkey chili white bean is a healthy and hearty soup that is packed with nutrients. It is a good source of protein, fiber, vitamins, and minerals. Some of the specific health benefits of turkey chili white bean include:

* It can help you maintain a healthy weight.
* It can help you lower your cholesterol.
* It can help you reduce your risk of heart disease.
* It can help you improve your digestion.
* It can help you boost your immune system.

Q: What are some tips for making turkey chili white bean?
A: Here are a few tips for making turkey chili white bean:

* Use lean ground turkey.
* Drain and rinse the beans before adding them to the soup.
* Use fresh vegetables instead of canned vegetables, if possible.
* Add a variety of spices to give the soup flavor.
* Simmer the soup for at least 20 minutes to allow the flavors to blend.
* Serve with your favorite toppings, such as sour cream, yogurt, cheese, or guacamole.

Q: What are some variations on turkey chili white bean?
A: There are many different variations on turkey chili white bean. Here are a few ideas:

* Add chopped chicken or beef instead of turkey.
* Use different types of beans, such as black beans, pinto beans, or kidney beans.
* Add different vegetables, such as zucchini, squash, or bell peppers.
* Use different spices, such as cayenne pepper, smoked paprika, or cinnamon.
* Top the soup with your favorite toppings, such as tortilla chips, cheese, or guacamole.

Q: Where can I find turkey chili white bean?
A: Turkey chili white bean is a popular soup that can be found at many grocery stores and restaurants. It is also easy to make at home.

turkey chili with white beans is a hearty and flavorful dish that is perfect for a cold winter day. It is packed with protein and fiber, making it a filling and satisfying meal. The addition of white beans adds a creamy texture and nutritional value to the chili. This dish is easy to make and can be customized to your liking. Whether you add your favorite vegetables or spices, turkey chili with white beans is sure to be a hit with your family and friends.