Best Alfredo Sauce with Ground Turkey (Keto, Whole30, Paleo)

Al Alfredo and Ground Turkey: A Delicious and Easy Weeknight Meal

Alfredo sauce is a classic Italian dish that is often made with heavy cream, butter, and Parmesan cheese. While this dish is delicious, it can be quite rich and heavy. If you’re looking for a lighter and healthier alternative, you can make Alfredo sauce with ground turkey instead of heavy cream. This dish is still rich and flavorful, but it is also lower in calories and fat.

To make Alfredo sauce with ground turkey, you will need:

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 onion, chopped
* 2 cloves garlic, minced
* 1 (14.5 ounce) can diced tomatoes, with juice
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup half-and-half
* 1/2 cup grated Parmesan cheese

Instructions:

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion and garlic and cook until softened.
4. Stir in the tomatoes, oregano, salt, and pepper.
5. Bring to a simmer and cook for 15 minutes, or until the sauce has thickened.
6. Stir in the half-and-half and Parmesan cheese.
7. Cook for 5 minutes, or until the cheese has melted.
8. Serve immediately over your favorite pasta.

Ingredient	Amount	Instructions
Ground turkey	1 pound	Brown the ground turkey in a skillet over medium heat until cooked through.
Alfredo sauce	1 jar	Heat the Alfredo sauce in a saucepan over low heat until warmed through.
Pasta	1 pound	Cook the pasta according to the package directions.
Parmesan cheese	1/2 cup	Grate the Parmesan cheese.
Breadcrumbs	1/2 cup	Pulse the breadcrumbs in a food processor until finely ground.
Butter	1 tablespoon	Melt the butter in a skillet over medium heat.
Assembly	Add the cooked pasta to the Alfredo sauce. Stir to combine.	Top with the ground turkey, Parmesan cheese, and breadcrumbs.

Introduction

Alfredo sauce is a classic Italian dish made with butter, Parmesan cheese, and heavy cream. It is often served with pasta, but it can also be used as a sauce for chicken, fish, or vegetables. Ground turkey is a lean and healthy alternative to ground beef, and it makes a delicious and hearty addition to Alfredo sauce. This recipe is easy to make and perfect for a quick and easy weeknight meal.

Ingredients for Alfredo Sauce with Ground Turkey

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1 (15 ounce) can crushed tomatoes
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 cup heavy cream
* 1/4 cup grated Parmesan cheese
* 1/4 cup chopped fresh basil

Instructions for Making Alfredo Sauce with Ground Turkey

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion and garlic and cook until softened.
4. Stir in the crushed tomatoes, oregano, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the sauce has thickened.
6. Stir in the heavy cream and Parmesan cheese.
7. Cook for 5 minutes, or until the cheese has melted and the sauce is hot.
8. Stir in the basil and serve immediately.

Tips for Making Alfredo Sauce with Ground Turkey

* To make a gluten-free Alfredo sauce, use gluten-free pasta or another gluten-free substitute.
* To make a dairy-free Alfredo sauce, use a dairy-free milk alternative instead of heavy cream.
* To make a vegan Alfredo sauce, use a vegan butter substitute and vegan Parmesan cheese.
* You can also add other vegetables to the sauce, such as mushrooms, spinach, or bell peppers.
* Serve the Alfredo sauce with your favorite pasta, chicken, fish, or vegetables.

Alfredo sauce with ground turkey is a delicious and hearty dish that is perfect for a quick and easy weeknight meal. It is also versatile and can be customized to your liking. So next time you are looking for a new and exciting pasta dish, give Alfredo sauce with ground turkey a try!

Here are some additional tips for making Alfredo sauce with ground turkey:

* Use a high-quality ground turkey that is lean and flavorful.
* Cook the ground turkey until it is browned and cooked through.
* Add the crushed tomatoes and oregano to the skillet and bring to a boil.
* Reduce heat and simmer for 15 minutes, or until the sauce has thickened.
* Stir in the heavy cream and Parmesan cheese.
* Cook for 5 minutes, or until the cheese has melted and the sauce is hot.
* Stir in the basil and serve immediately.

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1 (28 ounce) can crushed tomatoes
* 1/2 cup chicken broth
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/2 cup heavy cream
* 1/4 cup grated Parmesan cheese
* 1/4 cup chopped fresh basil

Instructions

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned, stirring to break up the meat.
3. Add the onion and garlic and cook until softened, about 5 minutes.
4. Stir in the crushed tomatoes, chicken broth, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the sauce has thickened.
5. Stir in the heavy cream and Parmesan cheese. Cook for 5 minutes, or until the cheese is melted and the sauce is hot.
6. Stir in the basil and serve immediately.

Tips

* To make this recipe gluten-free, use gluten-free pasta or rice noodles.
* To make this recipe vegetarian, omit the ground turkey and use 1/2 cup of vegetable broth instead of chicken broth.
* To make this recipe vegan, omit the Parmesan cheese and use a vegan alternative, such as nutritional yeast.
* For a more flavorful sauce, brown the ground turkey in a separate skillet before adding it to the sauce.
* If you don’t have time to make your own pasta sauce, you can use a jarred sauce instead. Just be sure to choose a sauce that is low in sodium and sugar.
* Serve this dish with your favorite sides, such as salad, bread, or roasted vegetables.

Alfredo and ground turkey is a delicious and easy-to-make meal that is perfect for a busy weeknight. This dish is hearty and satisfying, and it is sure to please everyone at the table.

What is Alfredo sauce?

Alfredo sauce is a creamy Italian sauce made with butter, Parmesan cheese, and cream. It is typically served with pasta, but can also be used as a dipping sauce for chicken or vegetables.

Can I use ground turkey instead of ground beef in Alfredo sauce?

Yes, you can use ground turkey instead of ground beef in Alfredo sauce. Ground turkey is a healthier option than ground beef, and it will still produce a delicious and creamy sauce.

How do I make Alfredo sauce with ground turkey?

To make Alfredo sauce with ground turkey, you will need the following ingredients:

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1/2 cup dry white wine
* 1 (10 ounce) can cream of chicken soup
* 1/2 cup heavy cream
* 1/2 cup grated Parmesan cheese
* Salt and pepper to taste

Instructions:

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion and garlic and cook until softened.
4. Add the white wine and cook until the wine has reduced by half.
5. Add the cream of chicken soup and heavy cream.
6. Bring the sauce to a simmer and cook for 10 minutes, or until the sauce has thickened.
7. Stir in the Parmesan cheese and season with salt and pepper to taste.
8. Serve the sauce over your favorite pasta.

What are some other ways to use ground turkey in Alfredo sauce?

In addition to using ground turkey in Alfredo sauce, you can also use it in other dishes, such as:

* Spaghetti and meatballs
* Chicken parmesan
* Lasagna
* Stuffed shells
* Pizza
* Tacos
* Burritos
* Enchiladas

Ground turkey is a versatile meat that can be used in a variety of dishes. It is a healthier option than ground beef, and it is also more affordable.

Alfredo sauce and ground turkey is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great option for a quick and easy weeknight meal, and it can also be used as a main dish for parties or potlucks. With so many different ways to enjoy this dish, there is sure to be something for everyone. So next time you are looking for a new and exciting meal to try, give Alfredo sauce and ground turkey a try! You won’t be disappointed.