Jennie O Boneless Turkey Breast: The Perfect Protein for Any Meal

Jennie O Boneless Turkey Breast: A Delicious and Healthy Protein

Jennie O boneless turkey breast is a delicious and healthy protein that can be enjoyed by people of all ages. It is a good source of protein, niacin, phosphorus, and selenium. Jennie O boneless turkey breast is also low in fat and calories, making it a great choice for those who are watching their weight.

This article will provide you with a detailed overview of Jennie O boneless turkey breast, including its nutritional benefits, cooking tips, and storage instructions. We will also discuss some of the different ways that you can enjoy this versatile protein.

So if you are looking for a delicious and healthy protein that can be enjoyed by the whole family, then Jennie O boneless turkey breast is a great option for you.

Name Price Quantity
Jennie O Turkey Breast Boneless $5.99 1 pound
Jennie O Turkey Breast Boneless with Gravy $6.99 1 pound
Jennie O Turkey Breast Boneless with Honey Maple Glaze $7.99 1 pound

Nutritional value of Jennie O turkey breast boneless

Jennie O turkey breast boneless is a lean, protein-rich meat that is a good source of vitamins and minerals. A 3-ounce serving of Jennie O turkey breast boneless contains:

* Calories: 140
* Protein: 23 grams
* Fat: 4 grams
* Cholesterol: 65 milligrams
* Sodium: 560 milligrams
* Potassium: 350 milligrams
* Vitamins and minerals: Jennie O turkey breast boneless is a good source of vitamins B6, B12, niacin, phosphorus, and zinc.

Health benefits of Jennie O turkey breast boneless

Jennie O turkey breast boneless is a healthy choice for a variety of reasons. It is a lean protein source that is low in calories and fat. It is also a good source of vitamins and minerals, including vitamins B6 and B12, niacin, phosphorus, and zinc.

Weight loss: Jennie O turkey breast boneless is a good choice for people who are trying to lose weight. It is a lean protein source that is low in calories and fat. Eating lean protein can help you feel full and satisfied, which can help you to reduce your calorie intake and lose weight.

Heart health: Jennie O turkey breast boneless is a good source of niacin, which is a B vitamin that helps to lower cholesterol levels. It is also a good source of phosphorus, which is a mineral that helps to keep your heart healthy.

Immune system support: Jennie O turkey breast boneless is a good source of zinc, which is a mineral that helps to support your immune system. Zinc is important for the production of white blood cells, which help to fight off infection.

Bone health: Jennie O turkey breast boneless is a good source of phosphorus, which is a mineral that is important for bone health. Phosphorus helps to build strong bones and teeth.

Cancer prevention: Jennie O turkey breast boneless is a good source of selenium, which is a mineral that has been shown to have cancer-fighting properties. Selenium helps to protect cells from damage, which can help to reduce your risk of developing cancer.

Jennie O turkey breast boneless is a healthy, versatile meat that can be enjoyed in a variety of ways. It is a good source of protein, vitamins, and minerals, and it offers a number of health benefits. If you are looking for a healthy and delicious way to add protein to your diet, Jennie O turkey breast boneless is a great option.

How to cook Jennie O turkey breast boneless

Jennie O turkey breast boneless is a versatile and delicious protein that can be cooked in a variety of ways. Here are four simple and delicious ways to cook Jennie O turkey breast boneless:

Oven-baked

1. Preheat oven to 350 degrees F (175 degrees C).
2. Place the turkey breast on a baking sheet lined with parchment paper.
3. Brush the turkey breast with olive oil and season with salt and pepper.
4. Bake for 20 minutes per pound, or until the internal temperature reaches 165 degrees F (74 degrees C).
5. Let the turkey breast rest for 10 minutes before slicing and serving.

Grilled

1. Preheat grill to medium heat.
2. Brush the turkey breast with olive oil and season with salt and pepper.
3. Grill the turkey breast for 6-8 minutes per side, or until the internal temperature reaches 165 degrees F (74 degrees C).
4. Let the turkey breast rest for 10 minutes before slicing and serving.

Pan-fried

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
2. Place the turkey breast in the skillet and cook for 6-8 minutes per side, or until the internal temperature reaches 165 degrees F (74 degrees C).
3. Let the turkey breast rest for 10 minutes before slicing and serving.

Slow-cooked

1. Place the turkey breast in a slow cooker.
2. Add 1 cup of water and 1 teaspoon of salt.
3. Cover and cook on low for 6-8 hours, or until the internal temperature reaches 165 degrees F (74 degrees C).
4. Let the turkey breast rest for 10 minutes before slicing and serving.

Recipes using Jennie O turkey breast boneless

Here are five delicious recipes that use Jennie O turkey breast boneless:

Turkey breast sandwiches

1. Preheat oven to 350 degrees F (175 degrees C).
2. Spread 1 tablespoon of mayonnaise on each slice of bread.
3. Add 2-3 slices of turkey breast to each sandwich.
4. Top with your favorite sandwich toppings, such as lettuce, tomato, onion, and cheese.
5. Bake for 5-10 minutes, or until the cheese is melted and bubbly.

Turkey breast tacos

1. Cook 1 pound of Jennie O turkey breast boneless in a skillet over medium heat until cooked through.
2. Shred the turkey breast.
3. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
4. Add 1 cup of shredded cabbage, 1 cup of shredded carrots, and 1/2 cup of chopped onion to the skillet.
5. Cook for 5-7 minutes, or until the vegetables are softened.
6. Add the turkey breast to the skillet and cook for 2-3 minutes, or until heated through.
7. Serve the tacos with your favorite taco toppings, such as lettuce, tomato, salsa, guacamole, and cheese.

Turkey breast chili

1. Heat 1 tablespoon of olive oil in a large pot over medium heat.
2. Add 1 pound of ground turkey breast to the pot and cook until browned.
3. Add 1 onion, chopped, to the pot and cook until softened.
4. Add 2 cloves of garlic, minced, to the pot and cook for 1 minute.
5. Add 2 cups of crushed tomatoes, 1 cup of water, 1 teaspoon of chili powder, 1 teaspoon of cumin, 1/2 teaspoon of oregano, and 1/4 teaspoon of salt to the pot.
6. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened.
7. Serve the chili with your favorite chili toppings, such as sour cream, cheese, and tortilla chips.

Turkey breast soup

1. Heat 1 tablespoon of olive oil in a large pot over medium heat.
2. Add 1 onion, chopped, to the pot and cook until softened.
3. Add 2 cloves of garlic, minced, to the pot and cook for 1 minute.
4. Add 2 cups of chicken broth, 1 cup of water, 1/2 cup of chopped carrots, 1/2 cup of chopped celery, and 1/2 cup of chopped onion to the pot.
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Q: What is Jennie O boneless turkey breast?

A: Jennie O boneless turkey breast is a boneless, skinless turkey breast that is perfect for a variety of recipes. It is a lean and flavorful protein that is high in protein and low in fat.

Q: How do I cook Jennie O boneless turkey breast?

A: There are many ways to cook Jennie O boneless turkey breast. You can bake it, grill it, or pan fry it. Here are a few tips for cooking Jennie O boneless turkey breast:
* Bake it: Preheat your oven to 350 degrees Fahrenheit. Place the turkey breast in a baking dish and bake for 20 minutes per pound, or until the internal temperature reaches 165 degrees Fahrenheit.
* Grill it: Preheat your grill to medium heat. Brush the turkey breast with olive oil and season with salt and pepper. Grill the turkey breast for 6-8 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.
* Pan fry it: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the turkey breast with salt and pepper. Cook the turkey breast for 6-8 minutes per side, or until the internal temperature reaches 165 degrees Fahrenheit.

Q: How long does it take to cook Jennie O boneless turkey breast?

A: The cooking time for Jennie O boneless turkey breast will vary depending on the cooking method you choose. For oven-baked turkey breast, it will take 20 minutes per pound to cook. For grilled turkey breast, it will take 6-8 minutes per side to cook. For pan-fried turkey breast, it will take 6-8 minutes per side to cook.

Q: How much does Jennie O boneless turkey breast weigh?

A: Jennie O boneless turkey breast comes in a variety of sizes, from 1 pound to 5 pounds.

Q: Where can I buy Jennie O boneless turkey breast?

A: Jennie O boneless turkey breast is available at most grocery stores. You can also find it online at Amazon.com.

Q: What are some recipes that I can use Jennie O boneless turkey breast in?

A: There are many delicious recipes that you can use Jennie O boneless turkey breast in. Here are a few ideas:
* Turkey breast sandwiches: Make your favorite turkey sandwich with Jennie O boneless turkey breast, lettuce, tomato, and your favorite condiments.
* Turkey breast fajitas: Grill or pan fry Jennie O boneless turkey breast and serve it in fajitas with your favorite toppings.
* Turkey breast stir-fry: Stir-fry Jennie O boneless turkey breast with vegetables and your favorite sauce.
* Turkey breast casserole: Make a casserole with Jennie O boneless turkey breast, vegetables, and your favorite sauce.

Jennie O boneless turkey breast is a delicious and versatile protein that can be enjoyed in a variety of ways. It is a good source of protein, vitamins, and minerals, and it is also low in fat and calories. Whether you are looking for a quick and easy weeknight meal or a special dish for a holiday gathering, Jennie O boneless turkey breast is a great option.

Author Profile

Mike Thompson
Mike Thompson
Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.

However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.

From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!