Starbucks Cranberry Turkey Sandwich: The Perfect Holiday Lunch

The Starbucks Cranberry Turkey Sandwich: A Delicious and Nutritious Option

The Starbucks Cranberry Turkey Sandwich is a popular choice for a quick and healthy lunch. It is packed with protein, fiber, and vitamins, and it is also low in calories. The sandwich is made with roasted turkey breast, cranberry sauce, lettuce, and tomato on a whole-wheat bun. It is a delicious and satisfying way to get your day started.

In this article, we will take a closer look at the Starbucks Cranberry Turkey Sandwich. We will discuss its nutritional content, its ingredients, and its preparation. We will also provide some tips on how to make this sandwich at home.

So if you are looking for a healthy and delicious lunch option, the Starbucks Cranberry Turkey Sandwich is a great choice. It is a perfect way to get your day started on the right foot.

Ingredient	Quantity	Calories
Cranberry-Turkey Sandwich	1	410
Whole-wheat bread	2 slices	150
Turkey breast	3 ounces	140
Cranberries	1/2 cup	40
Mayo	1 tablespoon	100

Ingredients

The Starbucks Cranberry Turkey Sandwich contains the following ingredients:

* 1 whole-wheat roll
* 2 slices of roasted turkey breast
* 2 slices of Swiss cheese
* 1/2 cup of cranberry sauce
* Lettuce
* Tomato
* Mayo

Nutritional Information

The Starbucks Cranberry Turkey Sandwich has the following nutritional information:

* Calories: 550
* Total Fat: 25 grams
* Saturated Fat: 10 grams
* Cholesterol: 65 milligrams
* Sodium: 1,010 milligrams
* Carbohydrates: 55 grams
* Sugar: 25 grams
* Protein: 25 grams

The Starbucks Cranberry Turkey Sandwich is a delicious and nutritious option for a quick and easy lunch. It is packed with protein, fiber, and vitamins, and it is a good source of calcium and iron. This sandwich is also a good source of antioxidants, thanks to the cranberry sauce. However, it is important to note that this sandwich is high in calories and fat, so it is best to enjoy it in moderation.

Here are some tips for enjoying the Starbucks Cranberry Turkey Sandwich in a healthier way:

* Choose a whole-wheat roll instead of a white roll. Whole-wheat bread is a good source of fiber, which can help you feel full and satisfied after eating.
* Skip the mayo. Mayo is high in fat and calories, so it is best to omit it from this sandwich.
* Add some vegetables. A few slices of cucumber or red onion would add some extra flavor and nutrients to this sandwich.
* Split the sandwich in half. This will help you reduce your calorie intake and make it easier to fit into your daily calorie budget.

By following these tips, you can enjoy the Starbucks Cranberry Turkey Sandwich without overindulging.

Ingredients

* 1/2 cup cranberry sauce
* 1/4 cup mayonnaise
* 4 slices sourdough bread, toasted
* 4 slices roasted turkey breast
* 4 slices Swiss cheese
* Lettuce leaves
* Tomato slices

Instructions

1. In a small bowl, combine the cranberry sauce and mayonnaise.
2. Spread the cranberry mayonnaise on one side of each slice of bread.
3. Layer the turkey, cheese, lettuce, and tomato on the bread.
4. Top with the remaining slice of bread.
5. Cut the sandwiches in half and serve.

Tips

* To make the sandwiches ahead of time, assemble them and then wrap them in plastic wrap or foil. Store them in the refrigerator until you’re ready to eat them.
* If you don’t have sourdough bread, you can use any type of bread you like.
* You can also use other types of cheese in the sandwiches, such as cheddar or mozzarella.
* For a vegetarian version of the sandwich, omit the turkey and use your favorite plant-based protein.

Reviews

Customer 1:

“I love this sandwich! The cranberry sauce and mayonnaise give it a really delicious flavor. The turkey and cheese are also great, and the bread is toasted perfectly. I would definitely recommend this sandwich to anyone who loves a good turkey sandwich.”

Customer 2:

“This sandwich is so easy to make and it’s always a hit with my family. The cranberry sauce and mayonnaise add a nice sweetness to the sandwich, and the turkey and cheese are both very flavorful. I love that I can make this sandwich ahead of time and then just reheat it when I’m ready to eat it. It’s the perfect quick and easy lunch or dinner.”

Customer 3:

“This sandwich is absolutely delicious! The cranberry sauce and mayonnaise give it a really unique flavor that I love. The turkey and cheese are also great, and the bread is toasted perfectly. I would definitely recommend this sandwich to anyone who loves a good turkey sandwich.”

Q: What is the Starbucks Cranberry Turkey Sandwich?

A: The Starbucks Cranberry Turkey Sandwich is a warm, toasted sandwich made with sliced turkey breast, cranberry sauce, melted Swiss cheese, and baby spinach on a ciabatta roll. It is a popular choice for lunch or a quick snack.

Q: How many calories are in the Starbucks Cranberry Turkey Sandwich?

A: The Starbucks Cranberry Turkey Sandwich has 440 calories.

Q: Is the Starbucks Cranberry Turkey Sandwich gluten-free?

A: No, the Starbucks Cranberry Turkey Sandwich is not gluten-free. The ciabatta roll contains gluten.

Q: Can I get the Starbucks Cranberry Turkey Sandwich without the cheese?

A: Yes, you can get the Starbucks Cranberry Turkey Sandwich without the cheese. Just ask your barista to leave the cheese off when they make your sandwich.

Q: Can I get the Starbucks Cranberry Turkey Sandwich heated up?

A: Yes, you can get the Starbucks Cranberry Turkey Sandwich heated up. Just ask your barista to heat it up when they make your sandwich.

Q: Where can I find the Starbucks Cranberry Turkey Sandwich?

A: The Starbucks Cranberry Turkey Sandwich is available at all Starbucks locations.

the Starbucks cranberry turkey sandwich is a delicious and satisfying lunch option that is perfect for busy people on the go. It is packed with protein and fiber, and it is also a good source of vitamins and minerals. The cranberry sauce adds a tart and sweet flavor that complements the turkey and cheese, and the whole-wheat bread is a healthy and satisfying choice. Whether you are looking for a quick and easy lunch or a healthy and satisfying snack, the Starbucks cranberry turkey sandwich is a great option.