Starbucks Pesto Turkey Sandwich: The Perfect Lunch for a Busy Day

The Starbucks pesto turkey sandwich is a popular choice for a quick and healthy lunch. It’s made with grilled turkey breast, pesto sauce, fresh mozzarella cheese, and tomatoes on a toasted ciabatta roll. The sandwich is packed with protein and fiber, making it a filling and satisfying meal. Plus, it’s low in calories and fat, making it a good choice for people who are watching their weight.

If you’re looking for a delicious and healthy lunch option, the Starbucks pesto turkey sandwich is a great choice. It’s perfect for a quick and easy meal on the go.

Ingredient	Quantity	Calories
Pesto sauce	2 tbsp	50
Turkey breast	4 oz	120
Baby spinach	2 cups	10
Tomato	1	25
Red onion	1/2	20
Whole-wheat bread	2 slices	100
Total		345

Introduction

The Starbucks pesto turkey sandwich is a popular choice for a quick and healthy lunch. It’s made with fresh ingredients, and it’s packed with protein and fiber. This sandwich is perfect for a busy day, and it’s sure to satisfy your hunger.

Ingredients

1/2 cup pesto sauce
4 slices of multigrain bread
4 ounces of turkey breast, cooked and sliced
2 cups of baby spinach
1 tomato, sliced
1/2 red onion, thinly sliced
1/2 avocado, sliced
Salt and pepper to taste

Instructions

1. Spread the pesto sauce on one side of each slice of bread.
2. Layer the turkey breast, spinach, tomato, red onion, and avocado on the bread.
3. Sprinkle with salt and pepper to taste.
4. Close the sandwiches and cut them in half.

Tips

To make the sandwiches ahead of time, you can assemble them and then store them in the refrigerator. When you’re ready to eat, just heat them in the microwave for a few seconds.

You can also use different types of bread for this sandwich. If you want a gluten-free option, you can use gluten-free bread. If you want a whole-wheat option, you can use whole-wheat bread.

You can also use different types of pesto sauce for this sandwich. If you want a traditional pesto sauce, you can use a pesto sauce that is made with basil, pine nuts, olive oil, and Parmesan cheese. If you want a vegan pesto sauce, you can use a pesto sauce that is made with almonds, olive oil, and nutritional yeast.

The Starbucks pesto turkey sandwich is a delicious and healthy option for a quick and easy lunch. It’s perfect for a busy day, and it’s sure to satisfy your hunger.

Spread pesto sauce on one side of each piece of bread.

Pesto sauce is a delicious and flavorful sauce that is perfect for sandwiches. It is made with basil, pine nuts, olive oil, Parmesan cheese, and garlic. Pesto sauce is a great way to add flavor and nutrients to your sandwich.

To spread pesto sauce on one side of each piece of bread, you will need:

* 2 pieces of bread
* 1/4 cup of pesto sauce

Instructions:

1. Open the jar of pesto sauce and scoop out 1/4 cup of sauce.
2. Spread the pesto sauce evenly on one side of each piece of bread.

You can now add the other ingredients to your sandwich.

4. Layer turkey, spinach, tomato, red onion, and avocado on one piece of bread.

The next step is to layer the turkey, spinach, tomato, red onion, and avocado on one piece of bread.

To do this, you will need

* 2 pieces of bread
* 1/4 cup of pesto sauce
* 4 ounces of turkey breast, sliced
* 1 cup of baby spinach
* 1 tomato, sliced
* 1/2 red onion, thinly sliced
* 1 avocado, sliced

Instruction

1. Place one piece of bread on a cutting board.
2. Spread the pesto sauce evenly on the bread.
3. Layer the turkey, spinach, tomato, red onion, and avocado on top of the pesto sauce.
4. Top with the other piece of bread.

Your sandwich is now complete! Enjoy!

Frequently Asked Questions

1. What Ingredients Are Used In The Starbucks Pesto Turkey Sandwich?

Answer: The Starbucks Pesto Turkey Sandwich is made with sliced turkey breast, a generous spread of pesto sauce, provolone cheese, and a mixture of fresh vegetables like spinach and tomatoes. These ingredients are served on a soft, artisan bread, creating a harmonious blend of flavors and textures.

2. Is The Starbucks Pesto Turkey Sandwich A Healthy Option?

Answer: Yes, the sandwich is a healthy option. It provides a good balance of protein from the turkey, healthy fats from the pesto, and essential vitamins and minerals from the vegetables. However, those watching their calorie intake or with specific dietary restrictions should consider the sandwich’s nutritional content.

3. Can The Sandwich Be Customized For Dietary Restrictions?

Answer: Starbucks usually accommodates customization requests. For those with dietary restrictions, options like gluten-free bread, removing the cheese for a dairy-free version, or adjusting the amount of pesto for lower fat content are often possible. It’s best to ask the barista for available customization options.

4. How Does The Sandwich Fit Into A Busy Lifestyle?

Answer: The Starbucks Pesto Turkey Sandwich is particularly suited for a busy lifestyle due to its convenience. It’s a quick, grab-and-go option that doesn’t compromise on nutritional value, making it ideal for people on the move who need a satisfying and energizing meal.

5. Where Can I Find Nutritional Information About The Sandwich?

Answer: Nutritional information for the Starbucks Pesto Turkey Sandwich can be found on the Starbucks website or mobile app. Additionally, this information is often available in-store upon request, providing details on calories, fat content, allergens, and other dietary information.

Final word