Sun-dried Tomato Turkey Breast: A Delicious and Healthy Dinner
Sun-dried Tomato Turkey Breast: A Delicious and Healthy Option
Sun-dried tomato turkey breast is a delicious and healthy alternative to traditional turkey breast. It is packed with flavor, thanks to the addition of sun-dried tomatoes, and it is also a good source of protein and nutrients. This dish is perfect for a special occasion or for a simple weeknight meal.
In this article, we will discuss the benefits of sun-dried tomato turkey breast, as well as provide a recipe for a simple and delicious dish. We will also share some tips for making the most of this versatile ingredient.
So if you are looking for a healthy and flavorful way to enjoy turkey, be sure to give sun-dried tomato turkey breast a try!
Ingredient | Quantity | Instructions |
---|---|---|
Sun-dried tomatoes | 1 cup, chopped | Chop the sun-dried tomatoes into small pieces. |
Turkey breast | 1 pound, boneless and skinless, cooked and shredded | Shred the turkey breast into small pieces. |
Balsamic vinegar | 1/4 cup | Whisk together the balsamic vinegar, olive oil, honey, and garlic in a small bowl. |
Olive oil | 2 tablespoons | Drizzle the olive oil over the turkey breast in a large bowl. |
Honey | 1 tablespoon | Add the balsamic vinegar mixture to the turkey breast and stir to coat. |
Garlic | 1 clove, minced | Serve immediately or chill for later. |
Ingredients
* 1 (4-pound) bone-in, skin-on turkey breast
* 1 cup sun-dried tomatoes, packed in oil, drained
* 1/2 cup balsamic vinegar
* 1/4 cup olive oil
* 1/4 cup chopped fresh basil
* 1/4 cup chopped fresh parsley
* 1 teaspoon dried oregano
* 1 teaspoon salt
* 1/2 teaspoon black pepper
Steps
1. Preheat oven to 375 degrees F (190 degrees C).
2. Rinse the turkey breast under cold water and pat dry.
3. In a small bowl, combine the sun-dried tomatoes, balsamic vinegar, olive oil, basil, parsley, oregano, salt, and pepper.
4. Rub the turkey breast with the marinade all over.
5. Place the turkey breast in a roasting pan and roast for 2 1/2 hours, or until the internal temperature reaches 165 degrees F (74 degrees C).
6. Let the turkey breast rest for 10 minutes before slicing and serving.
Conclusion
Sun-dried tomato turkey breast is a delicious and easy dish to make. It’s perfect for a holiday meal or a special occasion. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Ingredients
* 1 boneless, skinless turkey breast (about 5 pounds)
* 1 cup sun-dried tomatoes, chopped
* 1/2 cup chopped fresh basil
* 1/2 cup chopped fresh parsley
* 1/4 cup olive oil
* 2 tablespoons balsamic vinegar
* 2 teaspoons dried oregano
* 1 teaspoon salt
* 1/2 teaspoon black pepper
Instructions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the turkey breast, sun-dried tomatoes, basil, parsley, olive oil, balsamic vinegar, oregano, salt, and pepper.
3. Turn the turkey breast to coat it evenly in the marinade.
4. Place the turkey breast in a roasting pan and bake for 1 hour, or until the internal temperature reaches 165 degrees F (74 degrees C).
5. Let the turkey breast rest for 10 minutes before slicing and serving.
Tips
* To make ahead, marinate the turkey breast overnight in the refrigerator.
* If you don’t have time to marinate the turkey breast, simply brush it with olive oil and season with salt and pepper before roasting.
* Serve the turkey breast with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Variations
* For a more flavorful turkey breast, add some additional ingredients to the marinade, such as garlic, red onion, or lemon zest.
* You can also use different types of cheese in the stuffing, such as feta cheese, goat cheese, or Parmesan cheese.
* If you don’t have sun-dried tomatoes, you can use fresh tomatoes instead. Just chop them up and add them to the marinade.
Sun-dried tomato turkey breast is a delicious and easy main dish that is perfect for a weeknight meal or a special occasion. The flavorful marinade adds a delicious burst of flavor to the turkey breast, and the sun-dried tomatoes add a chewy texture. This dish is sure to be a hit with your family and friends.
Q: What is sun-dried tomato turkey breast?
A: Sun-dried tomato turkey breast is a type of turkey breast that has been marinated in a mixture of olive oil, sun-dried tomatoes, herbs, and spices. It is then roasted or grilled until cooked through. Sun-dried tomato turkey breast is a flavorful and healthy alternative to traditional turkey breast.
Q: What are the benefits of eating sun-dried tomato turkey breast?
A: Sun-dried tomato turkey breast is a good source of protein, niacin, vitamin B6, and iron. It is also a good source of antioxidants, which can help protect cells from damage.
Q: How do I cook sun-dried tomato turkey breast?
A: There are many ways to cook sun-dried tomato turkey breast. You can roast it in the oven, grill it, or cook it in a skillet. Here are some tips for cooking sun-dried tomato turkey breast:
* Preheat the oven to 375 degrees Fahrenheit.
* Place the turkey breast in a roasting pan and drizzle with olive oil.
* Sprinkle the turkey breast with salt, pepper, and any other desired seasonings.
* Roast the turkey breast for 20-25 minutes per pound, or until the internal temperature reaches 165 degrees Fahrenheit.
* Let the turkey breast rest for 10 minutes before slicing and serving.
Q: What are some side dishes that go well with sun-dried tomato turkey breast?
A: Some side dishes that go well with sun-dried tomato turkey breast include:
* Mashed potatoes
* Roasted vegetables
* Salad
* Rice pilaf
* Pasta
Q: Where can I buy sun-dried tomato turkey breast?
A: Sun-dried tomato turkey breast is available at most grocery stores. It is also available online from a variety of retailers.
Q: How long does sun-dried tomato turkey breast last?
A: Sun-dried tomato turkey breast will last for up to 5 days in the refrigerator. It can also be frozen for up to 3 months.
In this article, we have discussed the benefits of using sun-dried tomatoes in turkey breast recipes. We have seen that sun-dried tomatoes can add a delicious flavor and nutritional boost to your dishes. They are also a good source of antioxidants, which can help to protect your cells from damage.
If you are looking for a way to add a touch of Mediterranean flavor to your turkey breast recipes, be sure to give sun-dried tomatoes a try. They are a delicious and healthy way to improve the taste and nutritional value of your meals.
Here are some key takeaways from this article:
* Sun-dried tomatoes are a good source of antioxidants, which can help to protect your cells from damage.
* They are also a good source of vitamins, minerals, and fiber.
* Sun-dried tomatoes can add a delicious flavor and nutritional boost to your turkey breast recipes.
* Be sure to use high-quality sun-dried tomatoes that have been dried naturally.
* Experiment with different ways to use sun-dried tomatoes in your turkey breast recipes.
Author Profile
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Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.
However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.
From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!
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