Turkey and Cheese Roll-Ups (No Bread!)

Turkey and Cheese Roll-Ups: A Healthy and Portable Snack

Turkey and cheese roll-ups are a delicious and healthy snack that can be enjoyed on the go. They are also a great way to use up leftover turkey and cheese. This recipe is simple to make and only requires a few ingredients. You can also customize the roll-ups to your liking by adding your favorite vegetables or herbs.

Turkey and cheese roll-ups are a great source of protein and calcium. They are also a good source of fiber, which can help you feel full and satisfied. These roll-ups are perfect for a quick and healthy snack or lunch.

In this article, we will discuss the ingredients and steps for making turkey and cheese roll-ups. We will also provide tips for making them ahead of time and storing them for later. So, if you are looking for a delicious and healthy snack, be sure to give turkey and cheese roll-ups a try!

Ingredients	Instructions	Notes
1 pound ground turkey 1 cup shredded cheddar cheese 1/2 cup chopped celery 1/2 cup chopped red onion 1/4 cup chopped fresh parsley 1/4 cup mayonnaise 1 tablespoon Dijon mustard 1 teaspoon salt 1/2 teaspoon black pepper	In a large bowl, combine the ground turkey, cheese, celery, onion, parsley, mayonnaise, mustard, salt, and pepper. Form the mixture into 12 small balls. Wrap each ball in a slice of deli ham. Place the roll-ups on a baking sheet and bake at 375 degrees F for 15-20 minutes, or until the ham is browned and the cheese is melted.	These roll-ups can be made ahead of time and stored in the refrigerator. To reheat, simply wrap them in foil and bake at 350 degrees F for 10-12 minutes. You can also use other types of meat, cheese, or vegetables in these roll-ups.

Introduction

Turkey and cheese roll ups are a delicious and healthy snack or meal that can be easily made at home. They are also a great way to use up leftover turkey or cheese. This recipe makes 12 roll-ups, but you can easily double or triple the recipe to make more.

Ingredients

* 1 pound ground turkey
* 1 cup shredded cheese (cheddar, mozzarella, or a combination)
* 1/2 cup chopped lettuce
* 1/2 cup chopped tomato
* 1/2 cup chopped cucumber
* Optional: Other vegetables, such as carrots, celery, or olives
* 12 tortillas (whole wheat or corn tortillas work well)
* 1/2 cup mayonnaise
* 1/4 cup sour cream
* 1/4 cup salsa

Steps

1. In a large skillet, cook the ground turkey over medium heat until browned. Drain any excess fat.
2. In a large bowl, combine the turkey, cheese, lettuce, tomato, cucumber, and any other vegetables you are using.
3. In a small bowl, combine the mayonnaise, sour cream, and salsa.
4. To assemble the roll-ups, spread a thin layer of the mayonnaise mixture on each tortilla. Then, top with the turkey mixture. Roll up the tortillas and cut them in half.
5. Serve the roll-ups immediately or store them in the refrigerator for later.

Tips

* To make the roll-ups ahead of time, wrap them individually in plastic wrap and then place them in a zip-top bag. Store the roll-ups in the refrigerator for up to 3 days.
* When you are ready to eat the roll-ups, let them come to room temperature for about 10 minutes before serving.
* If you don’t have any tortillas on hand, you can also use bread, crackers, or pita bread to make the roll-ups.
* For a vegetarian version of the roll-ups, omit the turkey and use a plant-based meat substitute instead.

Turkey and cheese roll-ups are a delicious and versatile snack or meal that can be enjoyed by people of all ages. They are also a great way to use up leftover turkey or cheese. So next time you have some leftover turkey, give these roll-ups a try!

Ingredients

* 10 large tortillas (whole wheat or corn)
* 1 pound deli turkey breast, thinly sliced
* 1 cup shredded cheddar cheese
* 1 cup shredded lettuce
* 1 cup chopped tomato
* 1 cup chopped cucumber
* 1/2 cup ranch dressing
* 1/2 cup sour cream

Instructions

1. Preheat the oven to 375 degrees F (190 degrees C).
2. Line a baking sheet with parchment paper.
3. Cut the turkey and cheese into thin strips.
4. Layer the turkey, cheese, lettuce, tomato, and cucumber on a tortilla.
5. Drizzle with ranch dressing and sour cream.
6. Roll up the tortillas and place them seam side down on the prepared baking sheet.
7. Bake for 10-12 minutes, or until the tortillas are heated through.
8. Serve immediately.

Tips

* To make ahead of time, assemble the roll-ups and then wrap them in plastic wrap and freeze. When you’re ready to eat, thaw the roll-ups and bake them for 10-12 minutes, or until heated through.
* You can also use different types of meat and cheese in these roll-ups. Some other good options include ham, roast beef, bacon, mozzarella cheese, or provolone cheese.
* Feel free to add your favorite toppings to these roll-ups. Some other good options include olives, pickles, avocado, or guacamole.
* Serve these roll-ups with your favorite dipping sauce, such as ranch dressing, blue cheese dressing, or sour cream.

These turkey and cheese roll-ups are a delicious and healthy snack or meal. They’re perfect for parties, potlucks, or lunchboxes. And they’re so easy to make, you can have them on the table in no time. So what are you waiting for? Give these roll-ups a try today!

Q: What are turkey and cheese roll ups without bread?
A: Turkey and cheese roll ups without bread are a healthy and portable snack or meal. They are made with sliced turkey, cheese, and vegetables wrapped up in a tortilla.

Q: How do I make turkey and cheese roll ups without bread?
A: To make turkey and cheese roll ups without bread, you will need:

* 12 whole-wheat tortillas
* 1 pound of thinly sliced deli turkey breast
* 1 pound of shredded cheddar cheese
* 1 cup of chopped red onion
* 1 cup of chopped celery
* 1 cup of chopped carrots
* 1/2 cup of mayonnaise
* 1/4 cup of Dijon mustard

To make the roll-ups, first spread 1 tablespoon of mayonnaise and 1 teaspoon of Dijon mustard on each tortilla. Then, layer the turkey, cheese, red onion, celery, and carrots on top of the mayonnaise and mustard. Roll up the tortillas and cut them into 1-inch pieces.

Q: What are some tips for making turkey and cheese roll ups without bread?
A: Here are a few tips for making turkey and cheese roll ups without bread:

* Use a variety of vegetables in your roll-ups. This will help to make them more colorful and flavorful.
* Add some protein to your roll-ups by using hard-boiled eggs, cooked chicken, or tofu.
* For a healthier option, use whole-wheat tortillas or tortillas made from corn.
* If you are looking for a gluten-free option, you can use gluten-free tortillas or wraps.
* Make a big batch of turkey and cheese roll ups and store them in the refrigerator or freezer for easy snacks or meals.

Q: What are some variations on turkey and cheese roll ups without bread?
A: There are many different ways to vary turkey and cheese roll ups without bread. Here are a few ideas:

* Add some fruit to your roll-ups, such as chopped apples, grapes, or strawberries.
* Use different types of cheese in your roll-ups, such as mozzarella, brie, or goat cheese.
* Add some nuts or seeds to your roll-ups, such as almonds, walnuts, or sunflower seeds.
* For a more flavorful sauce, use pesto, salsa, or hummus instead of mayonnaise and mustard.
* Top your roll-ups with your favorite condiments, such as ketchup, mustard, or hot sauce.

Q: How can I store turkey and cheese roll ups without bread?
A: Turkey and cheese roll ups without bread can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months. To freeze the roll-ups, place them in a single layer on a baking sheet and freeze for 1 hour. Then, transfer the frozen roll-ups to a freezer-safe bag or container. When you are ready to eat the roll-ups, thaw them in the refrigerator overnight or at room temperature for a few hours.

Q: How can I reheat turkey and cheese roll ups without bread?
A: To reheat turkey and cheese roll ups without bread, you can microwave them for 30 seconds to 1 minute or bake them in the oven at 350 degrees Fahrenheit for 10-12 minutes.

Turkey and cheese roll ups are a delicious and healthy snack or meal that can be enjoyed by people of all ages. They are also very easy to make, requiring just a few simple ingredients.

To make turkey and cheese roll ups, you will need:

* 1 pound of ground turkey
* 1 cup of shredded cheddar cheese
* 1/2 cup of chopped celery
* 1/2 cup of chopped red onion
* 1/4 cup of mayonnaise
* 1/4 cup of Dijon mustard
* 1/4 cup of chopped fresh parsley
* 12 large tortillas

Instructions:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the ground turkey, cheddar cheese, celery, red onion, mayonnaise, Dijon mustard, and parsley.
3. Divide the mixture evenly among the tortillas.
4. Roll up the tortillas and place them seam-side down on a baking sheet.
5. Bake for 15-20 minutes, or until the tortillas are golden brown and the cheese is melted.
6. Let cool for a few minutes before slicing and serving.

Turkey and cheese roll ups can be enjoyed on their own or with your favorite dipping sauce. They are also a great way to use up leftover turkey.

These roll ups are a healthy and satisfying option for a quick and easy meal. They are also perfect for parties or potlucks. So next time you are looking for a delicious and nutritious snack or meal, give turkey and cheese roll ups a try!

Key Takeaways

* Turkey and cheese roll ups are a delicious and healthy snack or meal that can be enjoyed by people of all ages.
* They are also very easy to make, requiring just a few simple ingredients.
* To make turkey and cheese roll ups, you will need ground turkey, shredded cheddar cheese, chopped celery, chopped red onion, mayonnaise, Dijon mustard, chopped fresh parsley, and large tortillas.
* Preheat oven to 375 degrees F (190 degrees C).
* In a large bowl, combine the ground turkey, cheddar cheese, celery, red onion, mayonnaise, Dijon mustard, and parsley.
* Divide the mixture evenly among the tortillas.
* Roll up the tortillas and place them seam-side down on a baking sheet.
* Bake for 15-20 minutes, or until the tortillas are golden brown and the cheese is melted.
* Let cool for a few minutes before slicing and serving.