Trader Joe’s Turkey Meatballs: The Best Way to Make Them

Trader Joe’s Turkey Meatballs: A Delicious and Healthy Option

Trader Joe’s turkey meatballs are a delicious and healthy option for a quick and easy meal. They are made with all-natural ingredients, including ground turkey, onion, garlic, and spices. They are also gluten-free and soy-free, making them a great option for people with dietary restrictions.

Turkey meatballs are a versatile dish that can be enjoyed in a variety of ways. They can be served on their own with a side of vegetables, or they can be used in other dishes, such as soups, salads, and casseroles. They are also a great source of protein, making them a filling and satisfying meal.

If you are looking for a delicious and healthy option for a quick and easy meal, Trader Joe’s turkey meatballs are a great choice. They are sure to please the whole family!

Ingredient	Quantity	Cost
Ground turkey	1 pound	$3.99
Italian breadcrumbs	1 cup	$1.29
Egg	1	$0.59
Olive oil	1 tablespoon	$0.39
Garlic powder	1 teaspoon	$0.29
Italian seasoning	1 teaspoon	$0.29
Salt	1/2 teaspoon	$0.19
Pepper	1/4 teaspoon	$0.19
Total	$10.22

Introduction

Turkey meatballs are a delicious and healthy alternative to traditional beef meatballs. They are made with ground turkey, which is a lean protein that is high in nutrients. Turkey meatballs are also a great source of iron, zinc, and B vitamins.

Trader Joe’s sells a variety of turkey meatballs, including plain turkey meatballs, turkey meatballs with Italian seasoning, and turkey meatballs with garlic and herb seasoning. These meatballs are all made with high-quality ingredients and are a great way to add protein to your meal.

Ingredients

To make turkey meatballs, you will need the following ingredients:

* Ground turkey
* Panko breadcrumbs
* Eggs
* Parmesan cheese
* Italian seasoning
* Salt
* Pepper

Instructions

To make turkey meatballs, follow these steps:

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the ground turkey, breadcrumbs, eggs, Parmesan cheese, Italian seasoning, salt, and pepper.
3. Form the mixture into 1-inch balls.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes, or until cooked through.

Tips

Here are a few tips for making turkey meatballs:

* Use ground turkey that is at least 90% lean. This will help to keep the meatballs moist and flavorful.
* Add some chopped vegetables to the meatball mixture, such as carrots, celery, or zucchini. This will help to add nutrients and bulk to the meatballs.
* Season the meatballs with your favorite spices. Some good options include garlic powder, onion powder, paprika, or chili powder.
* Serve the meatballs with your favorite dipping sauce, such as marinara sauce, barbecue sauce, or ketchup.

Variations

You can easily vary the recipe for turkey meatballs by using different ingredients or cooking methods. Here are a few ideas:

* For a healthier option, bake the meatballs instead of frying them.
* For a more flavorful option, add some chopped herbs or spices to the meatball mixture.
* For a more interesting texture, add some grated cheese or breadcrumbs to the meatball mixture.
* Serve the meatballs with your favorite sides, such as pasta, rice, or vegetables.

Turkey meatballs are a delicious and healthy way to add protein to your meal. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy weeknight meal or a special dish for a party, turkey meatballs are sure to please.

Ingredients

* 1 pound ground turkey
* 1/2 cup panko breadcrumbs
* 1/2 cup grated Parmesan cheese
* 1/4 cup chopped onion
* 1/4 cup chopped parsley
* 1 egg
* 1 teaspoon garlic powder
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Instructions

1. In a large bowl, combine all of the ingredients.
2. Mix well to combine.
3. Form the mixture into 1-inch balls.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake in a preheated 400 degree F oven for 15-20 minutes, or until cooked through.
6. Serve immediately or store for later.

Serving Suggestions

* Serve the meatballs with your favorite marinara sauce.
* Top with Parmesan cheese, fresh basil, and red pepper flakes.
* Serve with pasta, rice, or vegetables.

Storage

* Store the meatballs in an airtight container in the refrigerator for up to 3 days.
* Freeze the meatballs for up to 3 months.

These turkey meatballs are a delicious and healthy option for a quick and easy weeknight meal. They are also perfect for parties or gatherings. Enjoy!

Q: What are turkey meatballs?

A: Turkey meatballs are a type of meatball made from ground turkey meat. They are typically seasoned with herbs and spices, and can be cooked in a variety of ways. Turkey meatballs are a healthy and flavorful alternative to traditional beef meatballs.

Q: Where can I buy turkey meatballs?

A: Turkey meatballs can be found at most grocery stores. They are often sold in the frozen section. You can also find turkey meatballs at some specialty stores and online retailers.

Q: How do I cook turkey meatballs?

A: There are many ways to cook turkey meatballs. You can bake them in the oven, cook them in a skillet on the stovetop, or grill them. Here are a few tips for cooking turkey meatballs:

* Preheat your oven to 375 degrees Fahrenheit.
* Line a baking sheet with parchment paper.
* Place the turkey meatballs on the baking sheet.
* Bake the meatballs for 15-20 minutes, or until they are cooked through.

* To cook turkey meatballs in a skillet on the stovetop, heat some oil in a skillet over medium heat.
* Add the turkey meatballs to the skillet and cook for 5-7 minutes per side, or until they are cooked through.

* To grill turkey meatballs, heat your grill to medium heat.
* Brush the turkey meatballs with oil and season with salt and pepper.
* Grill the meatballs for 5-7 minutes per side, or until they are cooked through.

Q: What are some ways to use turkey meatballs?

A: Turkey meatballs can be used in a variety of dishes. They can be served as an appetizer, main course, or side dish. Here are a few ideas for using turkey meatballs:

* Serve turkey meatballs with marinara sauce and pasta.
* Make a meatball sub sandwich with turkey meatballs, cheese, and your favorite toppings.
* Add turkey meatballs to a salad.
* Use turkey meatballs in a soup or stew.

Q: Are turkey meatballs healthy?

A: Turkey meatballs are a healthy alternative to traditional beef meatballs. They are lower in fat and calories, and they are a good source of protein and other nutrients. However, it is important to note that turkey meatballs can still be high in sodium, so it is important to read the nutrition label carefully.

Q: What are some of the benefits of eating turkey meatballs?

A: There are many benefits to eating turkey meatballs. They are a good source of protein, which is essential for building and repairing muscle tissue. They are also a good source of iron, which is important for red blood cell production. Turkey meatballs are also a good source of zinc, which is important for immune function.

Q: Are there any risks associated with eating turkey meatballs?

A: There are some risks associated with eating turkey meatballs. They can be high in sodium, so it is important to read the nutrition label carefully. Turkey meatballs can also be high in saturated fat, so it is important to limit your intake.

Q: Where can I find more information about turkey meatballs?

A: You can find more information about turkey meatballs on the following websites:

* [USDA Meat and Poultry Hotline](https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/meat-preparation/turkey-meatballs)
* [The Spruce Eats](https://www.thespruceeats.com/turkey-meatballs-3982501)
* [Allrecipes](https://www.allrecipes.com/search/turkey-meatballs/)

Trader Joe’s turkey meatballs are a delicious and versatile protein option that can be enjoyed on their own or incorporated into a variety of dishes. They are made with high-quality ingredients and are a good source of protein, iron, and zinc. However, they are also high in sodium, so it is important to be mindful of your overall sodium intake when consuming them. Overall, Trader Joe’s turkey meatballs are a healthy and satisfying choice for a quick and easy meal.

Here are some key takeaways:

* Trader Joe’s turkey meatballs are made with high-quality ingredients and are a good source of protein, iron, and zinc.
* They are also high in sodium, so it is important to be mindful of your overall sodium intake when consuming them.
* Turkey meatballs can be enjoyed on their own or incorporated into a variety of dishes.
* They are a quick and easy meal that is perfect for busy weeknights.