Easy Alfredo with Ground Turkey: A Weeknight Dinner Winner

Introducing Alfredo with Ground Turkey

Alfredo is a classic Italian dish made with pasta, butter, cheese, and cream. It’s a rich and flavorful dish that is perfect for a special occasion. But what if you’re looking for a healthier alternative to traditional Alfredo? Ground turkey is a great option for making a healthier Alfredo sauce. It’s lower in fat and calories than ground beef, and it’s still packed with flavor. This recipe for Alfredo with ground turkey is a delicious and healthier way to enjoy this classic dish.

Ingredient	Quantity	Instructions
Ground turkey	1 pound	Brown the ground turkey in a large skillet over medium heat until cooked through.
Heavy cream	1 cup	Add the heavy cream to the skillet and bring to a simmer.
Parmesan cheese	1/2 cup	Add the Parmesan cheese to the skillet and stir until melted.
Salt and pepper	To taste	Season with salt and pepper to taste.
Serve	Serve immediately over your favorite pasta.

Introduction

Alfredo sauce is a classic Italian dish made with butter, Parmesan cheese, and heavy cream. It is often served over pasta, but it can also be used as a sauce for chicken, fish, or vegetables. This recipe for Alfredo sauce with ground turkey is a healthier alternative to the traditional version, made with lean ground turkey instead of butter and heavy cream. It is still rich and creamy, but it is lower in fat and calories.

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1 (14.5 ounce) can diced tomatoes, undrained
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 cup heavy cream
* 1/2 cup grated Parmesan cheese
* 1/4 cup chopped fresh basil

Instructions

1. In a large skillet over medium heat, brown the ground turkey until cooked through.
2. Add the olive oil, onion, and garlic to the skillet and cook until the onion is softened.
3. Stir in the tomatoes, oregano, salt, and pepper. Bring to a simmer and cook for 15 minutes, or until the sauce has thickened.
4. Stir in the heavy cream and Parmesan cheese. Cook for 5 minutes, or until the sauce has heated through.
5. Stir in the basil and serve immediately.

Tips

* To make a vegetarian version of this recipe, omit the ground turkey and use vegetable broth instead of heavy cream.
* For a gluten-free version, use gluten-free pasta or rice noodles.
* You can also add other vegetables to this recipe, such as mushrooms, broccoli, or spinach.
* Serve with your favorite sides, such as salad, breadsticks, or roasted vegetables.

This Alfredo sauce with ground turkey is a delicious and healthier alternative to the traditional version. It is rich and creamy, but it is also lower in fat and calories. This recipe is perfect for a weeknight meal or a special occasion.

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 2 cloves garlic, minced
* 1 (14.5 ounce) can diced tomatoes with green chilies, undrained
* 1 (10 ounce) can condensed cream of mushroom soup
* 1/2 cup heavy cream
* 1/2 cup grated Parmesan cheese
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper

Instructions

1. In a large skillet, brown the ground turkey over medium heat until cooked through.
2. Add the onion and garlic to the skillet and cook until softened, about 5 minutes.
3. Stir in the tomatoes, cream of mushroom soup, heavy cream, Parmesan cheese, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the sauce has thickened.
4. Serve the alfredo over your favorite pasta.

Variations

* Use chicken instead of ground turkey.
* Add vegetables such as mushrooms, spinach, or broccoli.
* Use a different type of cheese, such as mozzarella or cheddar.
* Serve the alfredo over pasta, rice, or vegetables.

Tips

* To make the sauce ahead of time, cook it according to the instructions and then let it cool completely. Store the sauce in an airtight container in the refrigerator for up to 3 days. When you’re ready to serve, reheat the sauce over low heat until warmed through.
* If you don’t have any heavy cream on hand, you can use milk or half-and-half instead. Just be sure to reduce the cooking time by a few minutes, as the sauce will thicken more quickly.
* To make the alfredo vegan, use a vegan butter substitute and vegan Parmesan cheese. You can also use a plant-based milk instead of heavy cream.

Alfredo with ground turkey is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a great way to use up leftover ground turkey. With its creamy, cheesy sauce, this dish is sure to please everyone at your table.

Q: What is Alfredo with ground turkey?
A: Alfredo with ground turkey is a dish made with ground turkey, pasta, and a creamy Alfredo sauce. It is a healthier alternative to traditional Alfredo sauce, which is made with heavy cream.

Q: What are the ingredients for Alfredo with ground turkey?
A: The ingredients for Alfredo with ground turkey include:

* Ground turkey
* Pasta
* Alfredo sauce
* Parmesan cheese
* Butter
* Garlic
* Onion
* Salt and pepper

Q: How do you make Alfredo with ground turkey?
A> To make Alfredo with ground turkey, you will need to:

1. Cook the ground turkey in a skillet over medium heat until browned.
2. Add the pasta to a pot of boiling water and cook according to the package directions.
3. While the pasta is cooking, make the Alfredo sauce by melting the butter in a saucepan over low heat. Add the garlic and onion and cook for 1-2 minutes, or until softened. Stir in the flour and cook for 1 minute more. Slowly whisk in the milk and bring to a simmer. Cook for 5-10 minutes, or until the sauce has thickened. Stir in the Parmesan cheese and season with salt and pepper to taste.
4. Drain the pasta and add it to the Alfredo sauce. Stir to combine.
5. Serve immediately.

Q: What are some tips for making Alfredo with ground turkey?
A: Here are some tips for making Alfredo with ground turkey:

* Use ground turkey breast for a healthier option.
* Use whole-wheat pasta for an added nutritional boost.
* Make the Alfredo sauce ahead of time and reheat it before serving.
* Top the dish with fresh basil, tomatoes, or red pepper flakes for added flavor.

Q: What are some variations on Alfredo with ground turkey?
A: There are many different ways to vary Alfredo with ground turkey. Here are a few ideas:

* Add vegetables such as broccoli, spinach, or mushrooms to the sauce.
* Use different types of cheese in the sauce, such as mozzarella, goat cheese, or Parmesan.
* Serve the dish with a side of bread, salad, or vegetables.

Q: What are some health benefits of Alfredo with ground turkey?
A: Alfredo with ground turkey is a healthier alternative to traditional Alfredo sauce, which is made with heavy cream. Ground turkey is a lean protein source that is high in iron and zinc. Whole-wheat pasta is a good source of fiber. Alfredo sauce is typically made with Parmesan cheese, which is a good source of calcium and protein.

Q: What are some of the disadvantages of Alfredo with ground turkey?
A: Alfredo with ground turkey is not as rich and creamy as traditional Alfredo sauce. It is also not as high in calories or fat.

Q: Is Alfredo with ground turkey a good choice for a healthy diet?
A: Alfredo with ground turkey is a healthy option for a balanced diet. It is a good source of protein, fiber, and calcium. However, it is important to moderation when consuming Alfredo sauce, as it is high in calories and fat.

Alfredo with ground turkey is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a great way to use up leftover ground turkey. This recipe is versatile and can be customized to your liking. You can add different vegetables, proteins, or cheeses to change the flavor profile. Alfredo with ground turkey is a healthy and satisfying meal that the whole family will enjoy.