Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It’s also a good source of lean protein, iron, and zinc. Whether you’re looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, there are plenty of delicious ground turkey recipes to choose from.
In this article, we’ll share some of our favorite easy dinner ideas with ground turkey. We’ll also provide tips on how to cook ground turkey so that it’s juicy and flavorful. So whether you’re a seasoned cook or a novice in the kitchen, you’re sure to find something you love in this collection of recipes.
Recipe Name
Ingredients
Instructions
Easy Ground Turkey Tacos
1 pound ground turkey
1 tablespoon taco seasoning
1/2 cup shredded cheese
1/2 cup sour cream
1/4 cup chopped onion
1/4 cup chopped cilantro
6 corn tortillas
Brown the ground turkey in a skillet over medium heat.
Add the taco seasoning and cook for 5 minutes, or until the meat is cooked through.
Warm the tortillas in the microwave.
Top each tortilla with ground turkey, cheese, sour cream, onion, and cilantro.
Serve immediately.
Ground Turkey Chili
1 pound ground turkey
1 onion, chopped
2 cloves garlic, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can corn, drained
1 (10 ounce) can diced tomatoes with green chilies
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 cup chicken broth
Brown the ground turkey in a large pot or Dutch oven over medium heat.
Add the onion, garlic, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
Add the beans, corn, tomatoes, chili powder, cumin, salt, pepper, and chicken broth to the pot.
Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened.
Serve hot.
Ground Turkey Meatloaf
1 pound ground turkey
1/2 cup breadcrumbs
1/2 cup milk
1 egg
1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon Worcestershire sauce
Preheat oven to 375 degrees F (190 degrees C).
In a large bowl, combine the ground turkey, breadcrumbs, milk, egg, onion, celery, carrot, salt, pepper, and Worcestershire sauce.
Mix well until combined.
Form the mixture into a loaf and place it in a greased 9×5 inch loaf pan.
Bake for 1 hour, or until the meatloaf is cooked through.
Let cool for a few minutes before slicing and serving.
Introduction
Ground turkey is a lean and versatile protein that can be used in a variety of dishes. It is a good source of protein, iron, and zinc, and it is also lower in fat than ground beef. Ground turkey is a great option for those who are looking for a healthier alternative to ground beef.
This guide will provide you with everything you need to know about ground turkey, including how to cook it, how to use it in recipes, and some delicious ground turkey dinner recipes.
Ground Turkey Basics
What is ground turkey?
Ground turkey is made from the meat of turkeys that have been ground up. It is available in a variety of different grinds, from coarse to fine. Ground turkey is a good source of protein, iron, and zinc, and it is also lower in fat than ground beef.
Ground turkey can be cooked in a variety of ways. It can be grilled, roasted, fried, or sauteed. When cooking ground turkey, it is important to cook it until it is cooked through. Ground turkey that is not cooked through can be dangerous to eat.
Tips for using ground turkey
Here are a few tips for using ground turkey in recipes:
* Use ground turkey in place of ground beef in your favorite recipes.
* Ground turkey can be used to make burgers, meatballs, tacos, chili, and more.
* When cooking ground turkey, it is important to cook it until it is cooked through.
* Ground turkey can be frozen for later use.
Here are some delicious ground turkey dinner recipes:
* Ground Turkey Tacos
Ingredients:
* 1 pound ground turkey
* 1 tablespoon taco seasoning
* 1/2 cup chopped onion
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped red bell pepper
* 1 can (15 ounces) black beans, rinsed and drained
* 1 can (15 ounces) corn, drained
* 1 cup shredded cheddar cheese
* 8 corn tortillas
Instructions:
1. In a large skillet, brown the ground turkey over medium heat.
2. Add the taco seasoning and cook for 1 minute more.
3. Stir in the onion, green bell pepper, and red bell pepper.
4. Cook for 5 minutes, or until the vegetables are softened.
5. Stir in the black beans, corn, and cheese.
6. Heat the tortillas according to the package directions.
7. Fill the tortillas with the ground turkey mixture, and top with your favorite taco toppings.
Ground Turkey Chili
Ingredients:
* 1 pound ground turkey
* 1 tablespoon chili powder
* 1 teaspoon ground cumin
* 1/2 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 cups crushed tomatoes
* 1 can (15 ounces) kidney beans, rinsed and drained
* 1 can (15 ounces) black beans, rinsed and drained
* 1 cup vegetable broth
Instructions:
1. In a large pot or Dutch oven, brown the ground turkey over medium heat.
2. Add the chili powder, cumin, oregano, salt, and pepper.
3. Cook for 1 minute more.
4. Stir in the onion and garlic.
5. Cook for 5 minutes, or until the onion is softened.
6. Add the crushed tomatoes, kidney beans, black beans, and vegetable broth.
7. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thick and flavorful.
8. Serve with your favorite toppings, such as shredded cheese, sour cream, and guacamole.
Ground Turkey Meatballs
Ingredients:
* 1 pound ground turkey
* 1/2 cup breadcrumbs
* 1/2 cup grated Parmesan cheese
* 1/2 cup chopped onion
* 1/2 cup chopped parsley
* 1 egg
* 1 teaspoon salt
* 1/2 teaspoon black pepper
Instructions:
1. Preheat the oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, onion, parsley, egg, salt, and pepper.
3. Mix well to combine.
4. Form the mixture into 1-inch meatballs.
5. Place the meatballs on a baking sheet lined with parchment paper.
6. Bake for 20-2
3. Ground Turkey Storage and Leftovers
Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. However, it is important to store ground turkey properly to ensure that it stays fresh and safe to eat.
How to store ground turkey
Ground turkey should be stored in the refrigerator in a sealed container. The container should be airtight to prevent the growth of bacteria. Ground turkey can also be stored in the freezer for up to three months. When freezing ground turkey, it is important to first wrap it tightly in plastic wrap or aluminum foil. This will help to prevent freezer burn.
How to use leftover ground turkey
Leftover ground turkey can be used in a variety of dishes. Here are a few ideas:
* Stir-fry: Stir-fry leftover ground turkey with vegetables, rice, and soy sauce.
* Soup: Add leftover ground turkey to a soup or stew.
* Salad: Toss leftover ground turkey with salad greens, tomatoes, cucumbers, and dressing.
* Quesadilla: Make a quesadilla with leftover ground turkey, cheese, and vegetables.
* Burrito: Make a burrito with leftover ground turkey, rice, beans, cheese, and salsa.
4. Health Benefits of Ground Turkey
Ground turkey is a lean protein that is a good source of vitamins, minerals, and nutrients. Here are some of the health benefits of ground turkey:
* Lean protein: Ground turkey is a lean protein that is low in fat and calories. This makes it a good choice for people who are trying to lose weight or maintain a healthy weight.
* Low in saturated fat: Ground turkey is low in saturated fat, which is a type of fat that can increase your risk of heart disease.
* High in iron and zinc: Ground turkey is a good source of iron and zinc. Iron is essential for red blood cell production, and zinc is important for immune function.
Ground turkey is a versatile and healthy protein that can be used in a variety of dishes. It is a good choice for people who are trying to lose weight or maintain a healthy weight, and it is also a good source of vitamins, minerals, and nutrients.
Q: What are some easy ground turkey dinner recipes?
A: Here are a few easy ground turkey dinner recipes:
* Ground Turkey Tacos: This is a classic dish that is easy to make and customize. Simply cook the ground turkey in a skillet with taco seasoning, then serve it in tortillas with your favorite toppings.
* Ground Turkey Chili: This hearty soup is perfect for a cold winter night. Cook the ground turkey with onions, garlic, and chili powder, then add beans, tomatoes, and broth. Simmer until the beans are tender, then serve with your favorite toppings.
* Ground Turkey Meatloaf: This is a classic comfort food that is sure to please everyone. Mix the ground turkey with breadcrumbs, eggs, and your favorite seasonings, then bake in the oven until cooked through. Serve with mashed potatoes and gravy.
* Ground Turkey Stir-fry: This is a quick and easy dish that is perfect for a busy weeknight. Cook the ground turkey with vegetables in a skillet, then serve over rice.
* Ground Turkey Spaghetti: This is a healthier alternative to traditional spaghetti and meatballs. Cook the ground turkey with marinara sauce and spaghetti noodles, then top with parmesan cheese.
Q: What are some tips for cooking ground turkey?
A: Here are a few tips for cooking ground turkey:
* Use a lean ground turkey. Ground turkey that is 93% lean or higher is a good choice for healthy cooking.
* Brown the ground turkey thoroughly. This will help to seal in the juices and make the meat more flavorful.
* Don’t overcook the ground turkey. Overcooked ground turkey can be dry and tough.
* Season the ground turkey generously. This will help to enhance the flavor of the meat.
* Use ground turkey in a variety of dishes. Ground turkey can be used in tacos, chili, stir-fries, spaghetti, and more.
Q: What are some health benefits of eating ground turkey?
A: Ground turkey is a healthy and versatile protein that can be enjoyed in a variety of dishes. Here are some of the health benefits of eating ground turkey:
* Ground turkey is a good source of protein. Protein is essential for building and repairing muscles, and it can also help to keep you feeling full and satisfied.
* Ground turkey is low in fat. Lean ground turkey is a good choice for people who are looking to reduce their fat intake.
* Ground turkey is a good source of vitamins and minerals. Ground turkey is a good source of vitamins B6 and B12, niacin, iron, and zinc.
* Ground turkey is versatile. Ground turkey can be used in a variety of dishes, from tacos to chili to stir-fries.
Q: Where can I find ground turkey?
A: Ground turkey can be found in most grocery stores. It is typically located in the meat section, near the ground beef.
Q: How long does ground turkey last in the fridge?
A: Ground turkey that is 93% lean or higher will last for 1-2 days in the refrigerator. Ground turkey that is 85% lean or lower will last for 3-4 days in the refrigerator.
Q: How long does ground turkey last in the freezer?
A: Ground turkey can be frozen for up to 3 months. To freeze ground turkey, first place it in a single layer on a baking sheet. Freeze for 1-2 hours, or until the ground turkey is firm. Then, transfer the frozen ground turkey to a freezer-safe bag or container. Label the bag or container with the date and contents, and freeze for up to 3 months.
Q: How do I thaw ground turkey?
A: There are a few ways to thaw ground turkey.
* Refrigerator thawing: This is the safest way to thaw ground turkey. Place the frozen ground turkey in a single layer on a baking sheet. Cover the baking sheet with plastic wrap and place it in the refrigerator. Allow the ground turkey to thaw for 24-48 hours, or until it is completely thawed.
* Dishwasher thawing: This is a faster way to thaw ground turkey, but it is not as safe as refrigerator thawing. Place
ground turkey is a versatile and affordable protein that can be used in a variety of easy and delicious dishes. Whether you’re looking for a quick and easy weeknight meal or a more elaborate weekend dinner, ground turkey is a great option. So next time you’re at the grocery store, be sure to pick up some ground turkey and try one of these recipes. You won’t be disappointed!
Here are some key takeaways from the content:
* Ground turkey is a lean protein that is high in protein and low in fat.
* Ground turkey can be used in a variety of dishes, from tacos to chili to meatballs.
* Ground turkey is a great option for busy cooks, as it can be cooked quickly and easily.
* Ground turkey is a budget-friendly option, making it a great choice for families on a tight budget.
Author Profile
Mike Thompson
Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.
However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.
From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!
