One-Pan Sweet Chili Turkey Lettuce Wraps: A Healthy and Easy Weeknight Meal

One-Pan Sweet Chili Turkey Lettuce Wraps

Craving a healthy and flavorful meal that can be on the table in minutes? Look no further than these one-pan sweet chili turkey lettuce wraps!

Loaded with tender, shredded turkey, crisp vegetables, and a sweet and tangy chili sauce, these wraps are sure to become a new weeknight staple. Plus, they’re so easy to make that even the most novice cook can pull them off.

So what are you waiting for? Gather your ingredients and get cooking!

Ingredient	Amount	Instructions
Ground turkey	1 pound	Brown the Ground turkey in a skillet over medium heat until cooked through.
Sweet chili sauce	1 cup	Whisk together the sweet chili sauce, soy sauce, honey, and garlic in a bowl.
Lettuce leaves	1 head	Chop the lettuce leaves into bite-sized pieces.
Cucumber	1 cucumber	Slice the cucumber into thin strips.
Red onion	1/2 red onion	Chop the red onion into thin wedges.
Cilantro	1/2 cup	Chop the cilantro leaves.
Tofu	1 block (14 ounces), drained and pressed	Cut the tofu into 1-inch cubes.
Vegetable oil	1 tablespoon	To cook the tofu, heat the oil in a skillet over medium heat. Add the tofu cubes and cook for 5-7 minutes per side, or until browned on all sides.
Assembly	To assemble the wraps, place a lettuce leaf on a plate. Add some ground turkey, tofu, cucumber, red onion, cilantro, and sweet chili sauce. Fold the lettuce leaf over to enclose the filling.	Enjoy!

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 1/2 cup chopped bell pepper
* 1/2 cup chopped carrot
* 1/4 cup chopped cilantro
* 1/4 cup chopped peanuts
* 1/4 cup sweet chili sauce
* 2 tablespoons soy sauce
* 1 tablespoon rice vinegar
* 1 teaspoon garlic powder
* 1/2 teaspoon ground black pepper
* 12 large lettuce leaves

Instructions

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground turkey and cook, stirring occasionally, until browned.
3. Add the onion, bell pepper, and carrot and cook, stirring occasionally, until softened.
4. Stir in the cilantro, peanuts, sweet chili sauce, soy sauce, rice vinegar, garlic powder, and black pepper.
5. Bring to a boil, then reduce heat and simmer for 5 minutes, or until the sauce has thickened.
6. Divide the lettuce leaves between 4 plates.
7. Top each with the turkey mixture and serve immediately.

One-Pan Sweet Chili Turkey Lettuce Wraps

These one-pan sweet chili turkey lettuce wraps are a quick and easy weeknight meal that the whole family will love. They’re made with lean ground turkey, fresh vegetables, and a sweet and spicy chili sauce.

Ingredients

For the turkey:

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/4 cup chopped onion
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped red bell pepper
* 1/2 cup chopped carrots
* 1/2 cup chopped cilantro

For the sauce:

* 1/4 cup soy sauce
* 1/4 cup brown sugar
* 1/4 cup ketchup
* 2 tablespoons rice vinegar
* 1 tablespoon chili garlic sauce
* 1 teaspoon ground ginger
* 1/2 teaspoon garlic powder
* 1/4 teaspoon red pepper flakes

For the lettuce wraps:

* 1 head of romaine lettuce, chopped
* 2 cups shredded cabbage
* 1/2 cup chopped cucumber
* 1/2 cup chopped red onion
* 1/4 cup chopped peanuts
* 1/4 cup crumbled vegan bacon (optional)

Instructions

To make the turkey:

1. In a large skillet over medium heat, heat the olive oil.
2. Add the ground turkey, salt, and pepper. Cook, stirring occasionally, until the turkey is browned and cooked through.
3. Add the onion, green bell pepper, red bell pepper, carrots, and cilantro. Cook, stirring occasionally, until the vegetables are softened.

To make the sauce:

1. In a small bowl, whisk together the soy sauce, brown sugar, ketchup, rice vinegar, chili garlic sauce, ginger, garlic powder, and red pepper flakes.

To assemble the lettuce wraps:

1. Place a handful of lettuce leaves on each plate.
2. Top with the turkey mixture, vegetables, and desired toppings.
3. Serve with the sauce on the side.

Tips

* To make the wraps ahead of time, cook the turkey and vegetables and then assemble the wraps. Store the wraps in the refrigerator until ready to serve.
* To make the sauce ahead of time, store it in an airtight container in the refrigerator.
* For a vegetarian version of this recipe, omit the turkey and use tofu or tempeh instead.
* For a gluten-free version of this recipe, use gluten-free soy sauce and tamari.

These one-pan sweet chili turkey lettuce wraps are a delicious and healthy meal that the whole family will love. They’re perfect for a quick and easy weeknight meal or for a party.

Q: What are the ingredients for one-pan sweet chili turkey lettuce wraps?
A: The ingredients for one-pan sweet chili turkey lettuce wraps are:

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1/2 cup chopped onion
* 1/2 cup chopped red bell pepper
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped carrots
* 1/4 cup chopped cilantro
* 1/4 cup sweet chili sauce
* 1/4 cup soy sauce
* 1/4 cup honey
* 1/4 teaspoon ground black pepper
* 1 head of romaine lettuce, chopped

Q: How do I make one-pan sweet chili turkey lettuce wraps?
A: To make one-pan sweet chili turkey lettuce wraps, follow these steps:

1. In a large skillet or wok, heat the olive oil over medium heat.
2. Add the ground turkey and cook until browned, stirring to break up the meat.
3. Add the onion, red bell pepper, green bell pepper, and carrots and cook until softened, stirring occasionally.
4. Stir in the cilantro, sweet chili sauce, soy sauce, honey, and black pepper. Bring to a simmer and cook for 5 minutes, or until the sauce has thickened.
5. Serve the turkey mixture over the lettuce leaves and enjoy!

Q: What are some tips for making one-pan sweet chili turkey lettuce wraps?
A: Here are some tips for making one-pan sweet chili turkey lettuce wraps:

* Use a large skillet or wok so that you have plenty of room to cook the turkey and vegetables.
* Make sure to brown the turkey before adding the vegetables. This will help to give the wraps a more flavorful and hearty taste.
* Use a variety of vegetables in your wraps. This will help to make them more colorful and nutritious.
* Serve the wraps with your favorite dipping sauce, such as soy sauce, chili sauce, or hoisin sauce.

Q: What are some variations on one-pan sweet chili turkey lettuce wraps?
A: Here are some variations on one-pan sweet chili turkey lettuce wraps:

* Use shredded chicken instead of ground turkey.
* Add tofu or tempeh for a vegetarian option.
* Use different vegetables in your wraps, such as shredded cabbage, cucumber, or bell peppers.
* Serve the wraps with different dipping sauces, such as peanut sauce, teriyaki sauce, or BBQ sauce.

Q: What are some of the health benefits of one-pan sweet chili turkey lettuce wraps?
A: One-pan sweet chili turkey lettuce wraps are a healthy and delicious meal that is packed with nutrients. They are a good source of protein, fiber, vitamins, and minerals. Additionally, they are low in calories and fat.

Here are some of the specific health benefits of one-pan sweet chili turkey lettuce wraps:

* They can help you maintain a healthy weight.
* They can help you improve your heart health.
* They can help you reduce your risk of cancer.
* They can help you improve your immune system.
* They can help you maintain a healthy energy level.

Q: Where can I find one-pan sweet chili turkey lettuce wraps?
A: One-pan sweet chili turkey lettuce wraps can be found at many restaurants and cafes. They can also be found at grocery stores in the prepared food section.

If you want to make your own one-pan sweet chili turkey lettuce wraps, you can find the recipe here: [https://www.allrecipes.com/recipe/238468/one-pan-sweet-chili-turkey-lettuce-wraps/](https://www.allrecipes.com/recipe/238468/one-pan-sweet-chili-turkey-lettuce-wraps/)

In this blog post, we have shared a recipe for one-pan sweet chili turkey lettuce wraps. This is a quick and easy dish that is perfect for a weeknight meal. The wraps are packed with flavor and nutrients, and they are sure to satisfy your taste buds. We hope you enjoy this recipe!

Here are some key takeaways from this blog post:

* One-pan sweet chili turkey lettuce wraps are a quick and easy dish that is perfect for a weeknight meal.
* The wraps are packed with flavor and nutrients, and they are sure to satisfy your taste buds.
* To make the wraps, you will need ground turkey, sweet chili sauce, lettuce, carrots, and cucumber.
* You can also add other vegetables to the wraps, such as red onion, bell pepper, or radishes.
* To make the wraps, simply cook the ground turkey in a skillet, then add the sweet chili sauce and cook for a few minutes more.
* Serve the turkey mixture in lettuce leaves with carrots, cucumber, and any other desired vegetables.
* Enjoy!