Publix Meatless Turkey Sub: The Perfect Plant-Based Sandwich

Publix Meatless Turkey Sub: A Delicious and Healthy Alternative

The Publix Meatless Turkey Sub is a delicious and healthy alternative to the traditional turkey sub. Made with a plant-based protein that is both flavorful and satisfying, this sub is perfect for vegetarians, vegans, and anyone else looking for a healthier option.

The Meatless Turkey Sub is made with a variety of fresh ingredients, including lettuce, tomato, cucumber, onion, and sprouts. It is also topped with a creamy, herb-based sauce that adds a delicious flavor boost.

This sub is not only healthy and delicious, but it is also very affordable. At just $5.99, the Meatless Turkey Sub is a great way to enjoy a healthy and satisfying meal without breaking the bank.

If you are looking for a delicious and healthy alternative to the traditional turkey sub, the Publix Meatless Turkey Sub is a great option. It is made with high-quality ingredients and is sure to satisfy your taste buds.

Ingredients	Calories	Price
Meatless turkey breast, lettuce, tomato, onion, pickles, vegan mayo	360	$5.99

History of the Publix Meatless Turkey Sub

The Publix Meatless Turkey Sub is a popular sandwich that is sold at Publix supermarkets. It was introduced in 2018 as a vegan alternative to the traditional turkey sub. The sandwich is made with a plant-based turkey substitute, lettuce, tomato, onion, and mayonnaise on a toasted sub roll.

The Publix Meatless Turkey Sub has been a success with customers, and it is now one of the most popular sandwiches at the store. The sandwich is a good option for vegans and vegetarians, as well as for those who are looking for a healthier alternative to the traditional turkey sub.

Ingredients in the Publix Meatless Turkey Sub

The Publix Meatless Turkey Sub is made with the following ingredients:

* Plant-based turkey substitute
* Lettuce
* Tomato
* Onion
* Mayonnaise
* Toasted sub roll

The plant-based turkey substitute is made from a blend of soy protein, wheat gluten, and pea protein. It is seasoned to taste like turkey, and it has a similar texture to real turkey. The lettuce, tomato, and onion are all fresh, and the mayonnaise is made with olive oil. The sub roll is toasted to perfection, and it provides a great base for all of the other ingredients.

The Publix Meatless Turkey Sub is a delicious and satisfying sandwich that is perfect for a quick and healthy meal. It is also a great option for vegans and vegetarians, as well as for those who are looking for a healthier alternative to the traditional turkey sub.

Nutritional Information for the Publix Meatless Turkey Sub

The Publix Meatless Turkey Sub is a popular sandwich option for vegetarians and vegans. It is made with a plant-based protein patty that is seasoned to taste like turkey, lettuce, tomatoes, cucumbers, onions, and mayonnaise on a toasted sub roll. The sandwich has 360 calories, 18 grams of protein, 30 grams of carbohydrates, and 16 grams of fat. It is also a good source of fiber, vitamins, and minerals.

Here is a more detailed nutritional breakdown of the Publix Meatless Turkey Sub:

* Calories: 360
* Protein: 18 grams
* Carbohydrates: 30 grams
* Fat: 16 grams
* Fiber: 4 grams
* Vitamin A: 5% of the Daily Value (DV)
* Vitamin C: 10% of the DV
* Calcium: 10% of the DV
* Iron: 10% of the DV

The Publix Meatless Turkey Sub is a healthy and satisfying option for vegetarians and vegans. It is a good source of protein, fiber, vitamins, and minerals, and it is low in saturated fat and cholesterol.

Where to Buy the Publix Meatless Turkey Sub

The Publix Meatless Turkey Sub is available at all Publix Super Markets. It is typically found in the deli section, near the other sandwich meats and cheeses. The sandwich is also available online for delivery or pickup.

If you are unable to find the Publix Meatless Turkey Sub at your local Publix, you can also try other grocery stores that carry plant-based protein products. Some popular brands of plant-based protein patties include Beyond Meat, Impossible Foods, and Gardein.

You can also make your own meatless turkey sub at home. Simply use a plant-based protein patty, your favorite sandwich bread, and your favorite toppings.

The Publix Meatless Turkey Sub is a delicious and healthy option for vegetarians and vegans. It is a good source of protein, fiber, vitamins, and minerals, and it is low in saturated fat and cholesterol. The sandwich is available at all Publix Super Markets, and it is also available online for delivery or pickup. If you are unable to find the Publix Meatless Turkey Sub at your local Publix, you can also try other grocery stores that carry plant-based protein products.

Q: What is a Publix Meatless Turkey Sub?

A: The Publix Meatless Turkey Sub is a plant-based sandwich that is made with a blend of soy protein, wheat gluten, and spices. It is a good source of protein and fiber, and it is also low in saturated fat and cholesterol.

Q: What are the ingredients in a Publix Meatless Turkey Sub?

A: The ingredients in a Publix Meatless Turkey Sub include a soy protein and wheat gluten blend, water, expeller-pressed canola oil, modified food starch, salt, natural flavor, vegetable gum, yeast extract, and spices.

Q: How many calories are in a Publix Meatless Turkey Sub?

A: A Publix Meatless Turkey Sub has 340 calories.

Q: How much protein is in a Publix Meatless Turkey Sub?

A: A Publix Meatless Turkey Sub has 20 grams of protein.

Q: Is the Publix Meatless Turkey Sub gluten-free?

A: No, the Publix Meatless Turkey Sub is not gluten-free. It contains wheat gluten.

Q: Is the Publix Meatless Turkey Sub vegan?

A: No, the Publix Meatless Turkey Sub is not vegan. It contains milk and eggs.

Q: Where can I find the Publix Meatless Turkey Sub?

A: The Publix Meatless Turkey Sub is available at all Publix Super Markets.

Q: What are some other plant-based options at Publix?

A: Publix offers a variety of plant-based options, including the following:

* Veggie subs
* Salads
* Wraps
* Pizzas
* Pasta dishes
* Soups
* Side dishes
* Desserts

the Publix Meatless Turkey Sub is a delicious and satisfying alternative to the traditional turkey sub. It is made with plant-based meat that is both flavorful and nutritious. The sub is also packed with vegetables and a flavorful sauce, making it a healthy and satisfying meal. Whether you are looking for a meatless option or just want a delicious sandwich, the Publix Meatless Turkey Sub is a great choice.

Here are some key takeaways from the content:

* The Publix Meatless Turkey Sub is made with plant-based meat that is both flavorful and nutritious.
* The sub is also packed with vegetables and a flavorful sauce, making it a healthy and satisfying meal.
* Whether you are looking for a meatless option or just want a delicious sandwich, the Publix Meatless Turkey Sub is a great choice.