Trader Joe’s Turkey Meatballs: The Best Way to Make Them

Trader Joe’s Turkey Meatballs: A Delicious and Healthy Option

Trader Joe’s turkey meatballs are a delicious and healthy option for a quick and easy meal. They are made with all-natural ingredients, including ground turkey, onion, garlic, parsley, and spices. They are also gluten-free and soy-free.

Turkey meatballs are a great source of protein, iron, and zinc. They are also low in calories and fat. They can be enjoyed on their own, or they can be used in a variety of dishes, such as soups, salads, and sandwiches.

If you are looking for a healthy and delicious option for a quick and easy meal, Trader Joe’s turkey meatballs are a great choice. They are sure to please the whole family!

Ingredient	Quantity	Calories
Ground turkey	1 pound	200
Italian breadcrumbs	1/2 cup	70
Parmesan cheese	1/2 cup	110
Egg	1	70
Olive oil	1 tablespoon	120
Salt	1 teaspoon	0
Pepper	1/2 teaspoon	0

Trader Joes Turkey Meatballs: Ingredients and Nutrition Facts

Ingredients

The following are the ingredients in Trader Joes Turkey Meatballs:

* Ground turkey (88%)
* Water
* Bread crumbs (wheat flour, water, yeast, salt)
* Onions
* Garlic
* Parmesan cheese (milk, cheese cultures, salt, enzymes)
* Parsley
* Spices
* Salt
* Pepper

Nutrition Facts

One serving of Trader Joes Turkey Meatballs (4 meatballs) contains the following nutrients:

* Calories: 180
* Protein: 18 grams
* Fat: 10 grams
* Carbohydrates: 10 grams
* Fiber: 1 gram
* Sugar: 1 gram
* Sodium: 350 milligrams

Trader Joes Turkey Meatballs are a healthy and delicious option for a quick and easy meal. They are made with wholesome ingredients and are low in calories and fat. They are also a good source of protein and fiber.

Trader Joes Turkey Meatballs: Cooking Instructions

Trader Joes Turkey Meatballs can be cooked in a variety of ways. Here are three simple methods:

How to Cook Trader Joes Turkey Meatballs in the Oven

1. Preheat oven to 400 degrees Fahrenheit.
2. Line a baking sheet with parchment paper.
3. Place the turkey meatballs on the baking sheet.
4. Bake for 15-20 minutes, or until cooked through.
5. Serve immediately.

How to Cook Trader Joes Turkey Meatballs in the Air Fryer

1. Preheat air fryer to 400 degrees Fahrenheit.
2. Spray the air fryer basket with cooking spray.
3. Place the turkey meatballs in the air fryer basket.
4. Cook for 10-12 minutes, or until cooked through.
5. Serve immediately.

How to Cook Trader Joes Turkey Meatballs on the Stovetop

1. Heat a large skillet over medium heat.
2. Add olive oil to the skillet.
3. Add the turkey meatballs to the skillet.
4. Cook for 5-7 minutes per side, or until cooked through.
5. Serve immediately.

Trader Joes Turkey Meatballs are a versatile and delicious protein that can be enjoyed in a variety of ways. Whether you cook them in the oven, air fryer, or on the stovetop, they are sure to be a hit with your family and friends.

Here are some additional tips for cooking Trader Joes Turkey Meatballs:

* For a more flavorful meatball, marinate the meatballs in your favorite marinade for several hours or overnight before cooking.
* To make the meatballs extra crispy, coat them in breadcrumbs before cooking.
* Serve the meatballs with your favorite dipping sauce, such as marinara sauce, barbecue sauce, or ranch dressing.
* Add the meatballs to soups, stews, or chili for a hearty and flavorful meal.

Trader Joes Turkey Meatballs: Flavor and Texture

Trader Joe’s Turkey Meatballs are a popular frozen food item that is made with ground turkey, bread crumbs, spices, and herbs. They are a healthier alternative to traditional meatballs, as they are lower in fat and calories. However, they still have a delicious flavor and texture that is sure to please everyone.

The flavor of Trader Joe’s Turkey Meatballs is slightly sweet and savory, with a hint of garlic and onion. They are also quite moist and tender, thanks to the bread crumbs and spices. The meatballs are not as dense as some other frozen meatballs, but they still have a satisfying texture.

Overall, Trader Joe’s Turkey Meatballs are a delicious and healthy option for a quick and easy meal. They are perfect for a weeknight dinner or a party appetizer.

Trader Joes Turkey Meatballs: Uses

Trader Joe’s Turkey Meatballs can be used in a variety of dishes. They are a great addition to pasta dishes, soups, and salads. They can also be used as a main dish, served with your favorite sides.

Here are a few ideas for using Trader Joe’s Turkey Meatballs:

* Pasta: Add the meatballs to your favorite pasta dish, such as spaghetti or penne. You can also make a meatball sub by adding the meatballs to a hoagie bun with marinara sauce, cheese, and your favorite toppings.
* Soup: Add the meatballs to your favorite soup, such as tomato soup or chicken noodle soup. The meatballs will add a protein boost to the soup and make it more filling.
* Salad: Add the meatballs to your favorite salad, such as a Caesar salad or a Greek salad. The meatballs will add a protein boost to the salad and make it more filling.
* Main dish: Serve the meatballs with your favorite sides, such as mashed potatoes, rice, or vegetables. You can also make a meatball stir-fry by adding the meatballs to a stir-fry sauce and vegetables.

No matter how you use them, Trader Joe’s Turkey Meatballs are sure to be a hit with your family and friends. They are a delicious and versatile way to add protein to your meals.

Trader Joe’s Turkey Meatballs are a delicious and healthy option for a quick and easy meal. They are perfect for a weeknight dinner or a party appetizer. The meatballs can be used in a variety of dishes, such as pasta dishes, soups, salads, and main dishes. So next time you are looking for a protein-packed meal, be sure to give Trader Joe’s Turkey Meatballs a try.

Q: What are Trader Joe’s turkey meatballs made of?
A: Trader Joe’s turkey meatballs are made with ground turkey, bread crumbs, egg, onion, garlic, parsley, salt, and pepper.

Q: How many calories are in a Trader Joe’s turkey meatball?
A: One Trader Joe’s turkey meatball contains 70 calories.

Q: Are Trader Joe’s turkey meatballs gluten-free?
A: Yes, Trader Joe’s turkey meatballs are gluten-free.

Q: Are Trader Joe’s turkey meatballs good for you?
A: Trader Joe’s turkey meatballs are a healthy and protein-rich option. They are a good source of lean protein, iron, and zinc.

Q: How do I cook Trader Joe’s turkey meatballs?
A: You can cook Trader Joe’s turkey meatballs in a variety of ways. You can bake them in the oven, cook them on the stovetop, or grill them.

Q: What are some recipes that use Trader Joe’s turkey meatballs?
A: There are many delicious recipes that use Trader Joe’s turkey meatballs. You can use them in pasta dishes, soups, salads, and more.

Q: Where can I buy Trader Joe’s turkey meatballs?
A: Trader Joe’s turkey meatballs are available at all Trader Joe’s stores.

Trader Joe’s turkey meatballs are a delicious and convenient option for a quick and easy meal. They are made with high-quality ingredients and are packed with flavor. However, they are also high in calories and sodium, so it is important to enjoy them in moderation. Overall, Trader Joe’s turkey meatballs are a great choice for a healthy and satisfying meal.