Hearty Turkey Chili with Pumpkin: A Fall Comfort Food Classic

Turkey Chili with Pumpkin: A Hearty and Warming Fall Meal

The weather is getting cooler, and the days are getting shorter. That means it’s time to start cozying up with warm, comforting foods like chili. This turkey chili with pumpkin is the perfect dish to warm you up on a chilly day. It’s hearty, flavorful, and packed with nutrients. Plus, it’s easy to make, so you can enjoy it on a busy weeknight.

This chili is made with ground turkey, pumpkin, beans, tomatoes, and spices. It’s a delicious and healthy way to enjoy the flavors of fall. Plus, it’s so easy to make, you can have it on the table in no time. So what are you waiting for? Give this turkey chili with pumpkin a try today!

Ingredient	Quantity	Instructions
1 pound ground turkey	1 pound	Brown the turkey in a large pot or Dutch oven over medium heat.
1 large onion, chopped	1 cup	Add the onion to the pot and cook until softened, about 5 minutes.
2 cloves garlic, minced	1 teaspoon	Add the garlic to the pot and cook for 1 minute more.
1 (15 ounce) can pumpkin puree	1 can	Add the pumpkin puree to the pot and bring to a boil.
1 (15 ounce) can black beans, rinsed and drained	1 can	Add the black beans to the pot.
1 (15 ounce) can kidney beans, rinsed and drained	1 can	Add the kidney beans to the pot.
1 teaspoon chili powder	1 teaspoon	Add the chili powder to the pot.
1 teaspoon ground cumin	1 teaspoon	Add the ground cumin to the pot.
1 teaspoon smoked paprika	1 teaspoon	Add the smoked paprika to the pot.
1/2 teaspoon salt	1/2 teaspoon	Add the salt to the pot.
1/4 teaspoon black pepper	1/4 teaspoon	Add the black pepper to the pot.
1 cup vegetable broth	1 cup	Add the vegetable broth to the pot.
1/2 cup water	1/2 cup	Add the water to the pot.
1 bay leaf	1	Add the bay leaf to the pot.
1 teaspoon cornstarch	1 teaspoon	In a small bowl, whisk together the cornstarch and 2 tablespoons of water until smooth.
2 tablespoons cold water	2 tablespoons	Add the cornstarch mixture to the pot and bring to a boil, stirring constantly.
Reduce heat to low and simmer for 20 minutes, or until the chili is thickened and bubbly.	20 minutes	Serve immediately.

Introduction

Turkey chili with pumpkin is a hearty and flavorful soup that is perfect for a cold winter day. It is packed with protein, fiber, and vitamins, and it is sure to warm you up from the inside out. This soup is also very easy to make, and it can be on the table in just about an hour.

Ingredients

* 1 pound ground turkey
* 1 large onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon smoked paprika
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (28 ounce) can crushed tomatoes
* 1 (15 ounce) can pumpkin puree
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can kidney beans, rinsed and drained
* 1 cup vegetable broth
* Chopped fresh cilantro, for garnish

Instructions

1. In a large pot or Dutch oven over medium heat, brown the turkey until cooked through.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Stir in the chili powder, cumin, paprika, salt, and pepper and cook for 1 minute more.
4. Add the crushed tomatoes, pumpkin puree, beans, broth, and bring to a boil.
5. Reduce heat to low, cover, and simmer for 30 minutes.
6. Garnish with chopped cilantro and serve.

Tips

* If you don’t have any pumpkin puree on hand, you can use 1 cup of cooked, mashed pumpkin instead.
* For a spicier chili, add more chili powder or cayenne pepper.
* For a vegetarian chili, omit the ground turkey and use vegetable broth instead of chicken broth.
* Top your chili with your favorite toppings, such as sour cream, cheese, avocado, or tortilla chips.

Turkey chili with pumpkin is a delicious and hearty soup that is perfect for a cold winter day. It is packed with protein, fiber, and vitamins, and it is sure to warm you up from the inside out. This soup is also very easy to make, and it can be on the table in just about an hour. So next time you are looking for a warm and comforting meal, give turkey chili with pumpkin a try!

Ingredients

* 1 pound ground turkey
* 1 large onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon smoked paprika
* 1/2 teaspoon dried oregano
* 1/4 teaspoon cayenne pepper
* 1 (15 ounce) can pumpkin puree
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can kidney beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 cup vegetable broth
* 1/2 cup chopped fresh cilantro
* Salt and pepper to taste

Instructions

1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion, garlic, chili powder, cumin, paprika, oregano, and cayenne pepper. Cook for 5 minutes, or until the onion is softened.
3. Stir in the pumpkin puree, black beans, kidney beans, corn, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened and the flavors have melded.
4. Stir in the cilantro and season with salt and pepper to taste. Serve immediately.

Variations

* Add different vegetables, such as corn, potatoes, or carrots.
* Use different beans, such as black beans, kidney beans, or pinto beans.
* Add different spices, such as chili powder, cumin, or oregano.
* Use different broth, such as chicken broth, vegetable broth, or beef broth.

Tips

* Make a big batch of chili and freeze it for later.
* Serve chili with cornbread, rice, or tortillas.
* Top chili with cheese, sour cream, or guacamole.

Turkey chili with pumpkin is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be customized to your liking. Enjoy!

Q: What are the ingredients for turkey chili with pumpkin?

A: You will need:

* 1 pound ground turkey
* 1 large onion, chopped
* 2 cloves garlic, minced
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 (15 ounce) can pumpkin puree
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can kidney beans, rinsed and drained
* 1 (10 ounce) can diced tomatoes with green chilies, undrained
* 1 cup low-sodium chicken broth
* 1/2 cup chopped fresh cilantro

Q: How do I make turkey chili with pumpkin?

A: 1. In a large pot or Dutch oven over medium heat, brown the ground turkey.
2. Add the onion, garlic, chili powder, cumin, oregano, salt, and pepper and cook until the onion is softened.
3. Stir in the pumpkin puree, black beans, kidney beans, tomatoes, and chicken broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the chili is thickened and the flavors have melded.
4. Stir in the cilantro and serve immediately.

Q: What are some variations on this recipe?

A: There are many ways to vary this recipe to suit your taste. Here are a few ideas:

* Add other vegetables, such as chopped carrots, celery, or bell peppers.
* Use different beans, such as pinto beans, garbanzo beans, or lentils.
* Use a different type of meat, such as chicken or beef.
* Add different spices, such as cayenne pepper, smoked paprika, or ground cinnamon.
* Top the chili with sour cream, cheese, or guacamole.

Q: How can I make this recipe ahead of time?

A: This recipe can be made ahead of time and reheated before serving. To make ahead, cook the chili according to the recipe and then let it cool completely. Store the chili in an airtight container in the refrigerator for up to 3 days. To reheat, place the chili in a pot over medium heat and cook until warmed through.

Q: What are some tips for making this recipe?

A: Here are a few tips for making this recipe:

* Use high-quality ingredients, such as fresh vegetables and meat.
* Be sure to cook the turkey until it is browned all over.
* Let the chili simmer for at least 20 minutes to allow the flavors to meld.
* Serve the chili with your favorite toppings.

Q: What are some health benefits of eating turkey chili with pumpkin?

A: Turkey chili with pumpkin is a healthy and hearty meal that is packed with nutrients. Turkey is a lean protein that is a good source of iron, zinc, and B vitamins. Pumpkin is a good source of fiber, vitamin A, and potassium. This chili is also a good source of other vitamins and minerals, such as calcium, magnesium, and phosphorus. Eating turkey chili with pumpkin can help you maintain a healthy weight, boost your immune system, and improve your overall health.

Turkey chili with pumpkin is a hearty and flavorful dish that is perfect for a cold winter day. It is packed with protein, fiber, and vitamins, making it a healthy and satisfying meal. This recipe is also very easy to make, so it is perfect for a busy weeknight. If you are looking for a new and delicious way to use up your leftover turkey, this chili is a great option.

Here are the key takeaways from this article:

* Turkey chili with pumpkin is a delicious and healthy dish that is perfect for a cold winter day.
* It is packed with protein, fiber, and vitamins, making it a filling and satisfying meal.
* This recipe is very easy to make, so it is perfect for a busy weeknight.
* If you are looking for a new and delicious way to use up your leftover turkey, this chili is a great option.