Turkey Jersey Mike’s Sub in a Tub: The Perfect Make-Ahead Lunch

Turkey Jersey Mike’s Sub in a Tub: A Delicious and Convenient Lunch Option

Jersey Mike’s Subs is a popular fast-food chain known for its delicious subs. But did you know that you can also get a Jersey Mike’s sub in a tub? This is a great option for a quick and easy lunch that you can enjoy at home or on the go.

A Jersey Mike’s sub in a tub is made with the same fresh ingredients as a regular sub, but it’s served in a plastic container instead of on a bun. This makes it a more portable option, and it also means that you can customize your sub however you like. You can add or remove toppings, and you can even choose a different bread type.

If you’re looking for a delicious and convenient lunch option, a Jersey Mike’s sub in a tub is a great choice. It’s perfect for busy people who are on the go, and it’s sure to satisfy your hunger.

In this article, we’ll take a closer look at Jersey Mike’s subs in a tub. We’ll discuss the different types of subs that are available, the customization options, and the nutritional information. We’ll also provide some tips for enjoying your sub in a tub.

So if you’re ready to learn more about this delicious and convenient lunch option, keep reading!

Ingredient	Quantity	Calories
Turkey Breast	6 ounces	250
Lettuce	2 cups	10
Tomatoes	1 cup	20
Cucumber	1 cup	15
Onions	1/2 cup	25
Mayo	2 tablespoons	100
Mustard	1 tablespoon	5
Salt	1/4 teaspoon	0
Pepper	1/4 teaspoon	0

Introduction

Turkey Jersey Mike’s Sub in a Tub is a delicious and easy-to-make sandwich that is perfect for a quick and satisfying meal. This recipe is made with all of the same ingredients as a traditional Jersey Mike’s sub, but it is served in a tub instead of on a bun. This makes it a great option for people who are on a diet or who are looking for a healthier alternative to traditional sandwiches.

Ingredients

* 1 pound of thinly sliced turkey breast
* 1 cup of shredded Swiss cheese
* 1 head of lettuce, chopped
* 2 tomatoes, sliced
* 1/2 red onion, thinly sliced
* 1/2 cup of dill pickles, sliced
* 1/2 cup of mayonnaise
* Salt and pepper to taste

Instructions

1. In a large bowl, combine the turkey, cheese, lettuce, tomatoes, onion, pickles, and mayonnaise.
2. Season with salt and pepper to taste.
3. Serve in a tub or on a bun.

Tips

* To make the sandwich ahead of time, assemble it in a tub and store it in the refrigerator. When you are ready to eat, simply remove the sandwich from the refrigerator and let it come to room temperature for a few minutes before enjoying.
* If you are looking for a healthier option, you can use light mayonnaise or a plant-based mayonnaise instead of regular mayonnaise.
* You can also add other toppings to the sandwich, such as olives, banana peppers, or avocado.

Turkey Jersey Mike’s Sub in a Tub is a delicious and satisfying sandwich that is perfect for a quick and easy meal. This recipe is sure to please everyone, and it is a great option for people who are on a diet or who are looking for a healthier alternative to traditional sandwiches.

Ingredients

* 1 pound thinly sliced deli turkey breast
* 4 slices Swiss cheese
* 2 cups shredded lettuce
* 1 cup chopped tomatoes
* 1/2 cup chopped red onion
* 1/2 cup chopped dill pickles
* 1/4 cup mayonnaise
* 1/4 cup Dijon mustard
* 8 hoagie rolls, split

Instructions

1. In a large bowl, combine the turkey, Swiss cheese, lettuce, tomatoes, onions, pickles, mayonnaise, and Dijon mustard.
2. Divide the mixture evenly between the hoagie rolls.
3. Serve immediately or store in the refrigerator for later.

Tips

* To make the sandwiches ahead of time, assemble them and then wrap them tightly in plastic wrap. Refrigerate for up to 24 hours before serving.
* If you don’t have a hoagie roll, you can use any type of sub roll or sandwich bread.
* Feel free to add or omit any of the ingredients in the recipe to suit your taste.
* For a vegetarian version, omit the turkey and use your favorite plant-based protein instead.

Turkey Jersey Mike’s Sub in a Tub is a delicious and easy-to-make sandwich that is perfect for a quick and satisfying meal. It is packed with protein, vegetables, and flavor, and it is sure to please everyone. So next time you are looking for a quick and easy meal, give Turkey Jersey Mike’s Sub in a Tub a try!

Q: What is a turkey Jersey Mike’s sub in a tub?

A: A turkey Jersey Mike’s sub in a tub is a submarine sandwich made with turkey breast, lettuce, tomatoes, onions, and cucumbers on a toasted sub roll. It is served in a plastic tub with a lid.

Q: How many calories are in a turkey Jersey Mike’s sub in a tub?

A: A turkey Jersey Mike’s sub in a tub has 570 calories.

Q: What are the ingredients in a turkey Jersey Mike’s sub in a tub?

A: The ingredients in a turkey Jersey Mike’s sub in a tub are turkey breast, lettuce, tomatoes, onions, cucumbers, salt, pepper, and oil.

Q: Is a turkey Jersey Mike’s sub in a tub healthy?

A: A turkey Jersey Mike’s sub in a tub is not considered to be a healthy food. It is high in calories, fat, and sodium. However, it can be part of a healthy diet if eaten in moderation.

Q: Where can I buy a turkey Jersey Mike’s sub in a tub?

A: You can buy a turkey Jersey Mike’s sub in a tub at any Jersey Mike’s restaurant.

Q: How do I make a turkey Jersey Mike’s sub in a tub at home?

A: To make a turkey Jersey Mike’s sub in a tub at home, you will need:
* 1 loaf of sub roll bread
* 1 pound of cooked turkey breast
* 1 cup of lettuce
* 1 cup of tomatoes
* 1 cup of onions
* 1 cup of cucumbers
* Salt
* Pepper
* Oil

To assemble the sub, cut the sub roll bread in half lengthwise. Spread a layer of mayonnaise on each half of the bread. Layer the turkey breast, lettuce, tomatoes, onions, and cucumbers on the bread. Sprinkle with salt, pepper, and oil. Serve immediately or place in a plastic tub with a lid and refrigerate for later.

Jersey Mike’s Sub in a Tub is a delicious and convenient way to enjoy a classic sub sandwich. It is perfect for a quick lunch or dinner, and it can be easily customized to fit your taste. Whether you are looking for a hearty meal or a light snack, Jersey Mike’s Sub in a Tub is sure to satisfy. So next time you are craving a sub, be sure to give Jersey Mike’s Sub in a Tub a try!

Here are some key takeaways from the content:

* Jersey Mike’s Sub in a Tub is a popular menu item at Jersey Mike’s Subs.
* It is made with fresh, high-quality ingredients.
* It can be customized to fit your taste.
* It is a great option for a quick lunch or dinner.
* It is also a good choice for a light snack.

So next time you are looking for a delicious and convenient sub sandwich, be sure to give Jersey Mike’s Sub in a Tub a try!