Low-Carb Turkey Meatballs That Are So Good, You Won’t Believe They’re Healthy!

Low-Carb Turkey Meatballs

Turkey meatballs are a delicious and versatile dish that can be enjoyed on their own or as part of a larger meal. They’re also a great way to get your family to eat healthier, as they’re low in carbs and high in protein.

In this article, we’ll share a simple recipe for low-carb turkey meatballs that you can make at home. We’ll also provide some tips on how to make them even healthier and more delicious. So whether you’re looking for a new weeknight meal or a healthy snack, give our low-carb turkey meatballs a try!

Ingredient	Quantity	Carbohydrates (g)
Ground turkey	1 pound	0
Olive oil	1 tablespoon	0
Onion, chopped	1/2 cup	4
Garlic, minced	1 teaspoon	0
Italian seasoning	1 teaspoon	0
Salt and pepper to taste	To taste	0
Panko breadcrumbs	1 cup	12
Egg	1	0
Whole milk	1 tablespoon	5

Introduction

Turkey meatballs are a delicious and healthy way to enjoy meatballs without all the carbs. They are made with ground turkey, which is a lean protein, and almond flour, which is a low-carb alternative to breadcrumbs. This recipe is also gluten-free and keto-friendly.

Turkey meatballs are perfect for a quick and easy weeknight meal. They can be served on their own with a side of vegetables, or they can be added to soups, salads, or pasta dishes.

Ingredients

* 1 pound ground turkey
* 1 egg
* 1/2 cup grated Parmesan cheese
* 1/4 cup almond flour
* 1 teaspoon Italian seasoning
* Salt and pepper to taste

Instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the ground turkey, egg, Parmesan cheese, almond flour, Italian seasoning, salt, and pepper. Mix until well combined.
3. Form the mixture into 1-inch meatballs.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake for 15-20 minutes, or until cooked through.
6. Serve immediately.

Tips

* If you don’t have almond flour, you can use breadcrumbs instead. Just make sure to use gluten-free breadcrumbs if you are gluten-free.
* You can also add other ingredients to the meatballs, such as chopped vegetables, herbs, or spices.
* Turkey meatballs can be frozen for later. Just place them on a baking sheet lined with parchment paper and freeze for several hours. Once frozen, transfer the meatballs to a freezer bag and store in the freezer for up to 3 months.

Conclusion

Turkey meatballs are a delicious and healthy way to enjoy meatballs without all the carbs. They are perfect for a quick and easy weeknight meal, and they can be served on their own or added to soups, salads, or pasta dishes.

Ingredients

For the meatballs:

* 1 pound ground turkey
* 1 egg
* 1/2 cup grated Parmesan cheese
* 1/4 cup almond flour
* 1 teaspoon Italian seasoning
* Salt and pepper to taste

For the sauce:

* 1 jar (26 ounces) marinara sauce
* 1/2 cup grated Parmesan cheese
* 1/4 cup chopped fresh basil

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).

2. In a large bowl, combine the ground turkey, egg, Parmesan cheese, almond flour, Italian seasoning, salt, and pepper.

3. Form the mixture into 1-inch meatballs.

4. Place the meatballs on a baking sheet lined with parchment paper.

5. Bake for 20-25 minutes, or until cooked through.

6. While the meatballs are baking, make the sauce. In a large saucepan over medium heat, combine the marinara sauce, Parmesan cheese, and basil. Bring to a simmer and cook for 10 minutes, or until heated through.

7. Serve the meatballs with the sauce over your favorite pasta.

Tips

* To make the meatballs even more flavorful, you can add some chopped onion, garlic, or bell pepper to the mixture.
* If you don’t have almond flour, you can use 1/2 cup of breadcrumbs instead.
* You can also bake the meatballs in the air fryer. Preheat the air fryer to 400 degrees F (200 degrees C) and cook the meatballs for 10-12 minutes, or until cooked through.
* Serve the meatballs with your favorite sides, such as roasted vegetables, salad, or mashed potatoes.

Nutrition Information

* Calories: 250
* Protein: 20 grams
* Fat: 10 grams
* Carbohydrates: 10 grams
* Fiber: 2 grams
* Sugar: 5 grams

These low-carb turkey meatballs are a delicious and healthy option for a quick and easy weeknight meal. They’re also perfect for meal prep or parties. Enjoy!

Q: What are turkey meatballs low carb?
A: Turkey meatballs low carb are a healthy and delicious alternative to traditional meatballs. They are made with ground turkey, which is a lean protein, and are seasoned with a variety of herbs and spices. They are also low in carbs and calories, making them a great option for people who are following a low-carb diet.

Q: What are the benefits of eating turkey meatballs low carb?
A: There are many benefits to eating turkey meatballs low carb. They are a great source of protein, which is essential for building and repairing muscle tissue. They are also low in carbs and calories, making them a great option for people who are trying to lose weight or maintain a healthy weight. Additionally, they are a good source of vitamins and minerals, including iron, zinc, and phosphorus.

Q: How do I make turkey meatballs low carb?
A: To make turkey meatballs low carb, you will need the following ingredients:

* 1 pound ground turkey
* 1/2 cup almond flour
* 1/4 cup grated Parmesan cheese
* 1 egg
* 1 teaspoon dried oregano
* 1 teaspoon dried basil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. In a large bowl, combine the ground turkey, almond flour, Parmesan cheese, egg, oregano, basil, salt, and pepper.
2. Mix until well combined.
3. Form the mixture into 1-inch balls.
4. Place the meatballs on a baking sheet lined with parchment paper.
5. Bake in a preheated oven at 375 degrees Fahrenheit for 15-20 minutes, or until cooked through.

Q: What can I serve with turkey meatballs low carb?
A: There are many different ways to serve turkey meatballs low carb. You can serve them with a variety of vegetables, such as roasted vegetables, steamed vegetables, or salad. You can also serve them with a low-carb sauce, such as marinara sauce, pesto sauce, or tzatziki sauce.

Q: Where can I find turkey meatballs low carb?
A: You can find turkey meatballs low carb at most grocery stores. They are often found in the frozen section. You can also find them at some health food stores.

Q: Are turkey meatballs low carb safe to eat?
A: Yes, turkey meatballs low carb are safe to eat. They are made with all-natural ingredients and are not processed.

In this article, we discussed how to make low-carb turkey meatballs. We covered the ingredients you need, the steps involved in making the meatballs, and how to cook them. We also provided tips for making your meatballs even more flavorful and nutritious.

We hope that you found this article helpful and that you enjoy making these delicious and healthy meatballs.

Here are a few key takeaways from this article:

* Low-carb turkey meatballs are a great way to enjoy a healthy and satisfying meal.
* They are made with simple ingredients that are easy to find and prepare.
* They can be cooked in a variety of ways, so you can find a method that works for you.
* These meatballs are versatile and can be served with a variety of sauces and sides.

We encourage you to try making these meatballs for yourself and see how much you enjoy them. We are confident that you will love them as much as we do!