Hello Fresh Turkey Patties: The Perfect Weeknight Meal

Introducing Hello Fresh Turkey Patties

If you’re looking for a quick and easy way to cook a healthy and delicious meal, Hello Fresh turkey patties are the perfect option. These patties are made with lean ground turkey, fresh vegetables, and herbs, and they’re packed with flavor. Plus, they’re ready in just 20 minutes, so they’re perfect for busy weeknights.

In this article, we’ll take a closer look at Hello Fresh turkey patties. We’ll discuss the ingredients, the cooking process, and the nutritional value of these patties. We’ll also provide some tips for making them even more delicious.

So if you’re ready to learn more about Hello Fresh turkey patties, read on!

Ingredients	Instructions	Nutrition
1 pound ground turkey 1/2 cup panko breadcrumbs 1/4 cup chopped parsley 1/4 cup chopped onion 1 egg 1 teaspoon salt 1/2 teaspoon black pepper	Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine all ingredients until well mixed. Form the mixture into 12 patties. Place the patties on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until cooked through.	Calories: 240 Fat: 14 grams Protein: 20 grams Carbohydrates: 10 grams Fiber: 2 grams

Introduction

Hello Fresh Turkey Patties are a delicious and easy way to make a healthy meal at home. These patties are made with ground turkey, panko breadcrumbs, eggs, salt, and pepper. They are then cooked in a skillet until they are golden brown and cooked through. Hello Fresh Turkey Patties are perfect for a quick and easy weeknight meal.

Ingredients

* 1 pound ground turkey
* 1 cup panko breadcrumbs
* 2 eggs
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 tablespoon olive oil

Instructions

1. Preheat oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the ground turkey, breadcrumbs, eggs, salt, and pepper.
3. Form the mixture into 12 patties.
4. Heat the olive oil in a large skillet over medium heat.
5. Cook the patties for 5-6 minutes per side, or until cooked through.
6. Serve immediately.

Tips

* To make the patties more flavorful, you can add in some chopped vegetables, such as carrots, celery, or onions.
* You can also cook the patties in the oven instead of on the stovetop. To do this, preheat your oven to 400 degrees F (200 degrees C) and bake the patties for 15-20 minutes, or until cooked through.
* Hello Fresh Turkey Patties can be served on their own, or with your favorite sides, such as mashed potatoes, rice, or vegetables.

Hello Fresh Turkey Patties are a delicious and easy way to make a healthy meal at home. These patties are perfect for a quick and easy weeknight meal, or for a more formal dinner party. With their versatile flavor profile, Hello Fresh Turkey Patties can be enjoyed by people of all ages.

Hello Fresh Turkey Patties

Hello Fresh Turkey Patties are a delicious and easy way to make a healthy meal. They are made with ground turkey, which is a lean protein that is high in protein and low in fat. Hello Fresh Turkey Patties are also a great source of vitamins and minerals, such as iron, zinc, and phosphorus.

To make Hello Fresh Turkey Patties, you will need the following ingredients:

* 1 pound ground turkey
* 1/2 cup panko bread crumbs
* 1/2 cup chopped onion
* 1/2 cup chopped celery
* 1/4 cup chopped carrot
* 1 egg
* 1 teaspoon salt
* 1/2 teaspoon black pepper

Instructions:

1. In a large bowl, combine the ground turkey, panko bread crumbs, onion, celery, carrot, egg, salt, and pepper.
2. Mix well until all of the ingredients are combined.
3. Form the mixture into 8 patties.
4. Heat a large skillet over medium heat.
5. Coat the patties in cooking spray.
6. Cook the patties for 5-7 minutes per side, or until cooked through.
7. Serve the patties with your favorite sides, such as mashed potatoes, vegetables, or salad.

Hello Fresh Turkey Patties are a delicious and healthy meal that the whole family will love. They are easy to make and can be customized to your liking. Serve them with your favorite sides and enjoy!

Tips

Here are a few tips for making Hello Fresh Turkey Patties:

* To make the patties more flavorful, add your favorite herbs and spices to the mixture. Some good options include dried oregano, basil, thyme, rosemary, or garlic powder.
* For a healthier option, cook the patties in an air fryer instead of a skillet. This will help to reduce the amount of fat in the patties.
* Serve the patties with your favorite sides, such as mashed potatoes, vegetables, or salad.

Variations

Here are a few variations on Hello Fresh Turkey Patties:

* Instead of ground turkey, you can use ground chicken, beef, or lamb.
* Add vegetables to the mixture, such as chopped carrots, celery, or onions.
* Top the patties with your favorite sauces, such as ketchup, mustard, or barbecue sauce.

Hello Fresh Turkey Patties are a delicious and healthy meal that the whole family will love. They are easy to make and can be customized to your liking. Serve them with your favorite sides and enjoy!

Q: What are Hello Fresh turkey patties?

A: Hello Fresh turkey patties are made with 100% ground turkey, fresh herbs, and spices. They are a delicious and easy way to add protein to your meal.

Q: How many calories are in a Hello Fresh turkey patty?

A: There are 140 calories in a single Hello Fresh turkey patty.

Q: What are the macros in a Hello Fresh turkey patty?

A: A single Hello Fresh turkey patty contains 20 grams of protein, 5 grams of fat, and 2 grams of carbs.

Q: How do I cook Hello Fresh turkey patties?

A: To cook Hello Fresh turkey patties, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the patties and cook for 5-7 minutes per side, or until cooked through.

Q: What can I serve with Hello Fresh turkey patties?

A: Hello Fresh turkey patties can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.

Q: Where can I buy Hello Fresh turkey patties?

A: Hello Fresh turkey patties are available for purchase online at HelloFresh.com.

Q: Are Hello Fresh turkey patties gluten-free?

A: Yes, Hello Fresh turkey patties are gluten-free.

Hello Fresh Turkey Patties are a delicious and convenient way to add protein to your meal plan. They are made with high-quality ingredients and are packed with flavor. Plus, they are so easy to cook that you can have them on the table in just 20 minutes. Whether you are looking for a quick and easy weeknight meal or a healthy and satisfying dinner option, Hello Fresh Turkey Patties are a great choice.