15 Ground Turkey Meals That Are Anything But Boring

Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It’s a good source of lean protein, iron, and zinc, and it’s also lower in fat than ground beef. Whether you’re looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, there are plenty of delicious recipes that use ground turkey.

In this article, we’ll share some of our favorite ground turkey recipes. We’ll cover everything from simple burgers and tacos to more complex dishes like lasagna and chili. We’ll also provide tips on how to cook ground turkey so that it’s juicy and flavorful.

So whether you’re a seasoned cook or a novice in the kitchen, we hope you’ll find some inspiration in this article. And next time you’re looking for a delicious and healthy meal, give ground turkey a try!

| Meal | Ingredients | Instructions |
|—|—|—|
| Meatloaf | Ground turkey, breadcrumbs, eggs, ketchup, onion, garlic, Worcestershire sauce, salt, pepper | Preheat oven to 350 degrees F (175 degrees C). In a large bowl, combine ground turkey, breadcrumbs, eggs, ketchup, onion, garlic, Worcestershire sauce, salt, and pepper. Mix until well combined. Form into a loaf and place in a greased 9×5 inch loaf pan. Bake for 1 hour, or until a meat thermometer inserted into the center reads 165 degrees F (74 degrees C). Let cool slightly before slicing and serving. |
| Turkey Chili | Ground turkey, kidney beans, black beans, corn, tomatoes, onions, garlic, chili powder, cumin, oregano, salt, pepper | In a large pot or Dutch oven, brown ground turkey over medium heat. Drain any excess grease. Add kidney beans, black beans, corn, tomatoes, onions, garlic, chili powder, cumin, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the beans are tender. |
| Turkey Burgers | Ground turkey, breadcrumbs, eggs, ketchup, onion, garlic, Worcestershire sauce, salt, pepper | Preheat grill to medium heat. In a large bowl, combine ground turkey, breadcrumbs, eggs, ketchup, onion, garlic, Worcestershire sauce, salt, and pepper. Mix until well combined. Form into patties and cook on the grill for 5-7 minutes per side, or until cooked through. Serve on buns with your favorite toppings. |

Introduction

Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of lean protein, iron, and zinc. Ground turkey is also lower in fat than ground beef, making it a healthier option.

This article will provide you with 10 delicious and easy ground turkey recipes that are perfect for weeknight dinners. These recipes are all budget-friendly and can be made in just a few minutes.

Basic Ground Turkey Recipes

* Ground Turkey Tacos

These tacos are a quick and easy weeknight meal that the whole family will love. They are made with seasoned ground turkey, shredded lettuce, tomatoes, and cheese. You can serve them with your favorite taco toppings, such as salsa, guacamole, and sour cream.

Ingredients:

* 1 pound ground turkey
* 1 tablespoon taco seasoning
* 1/2 cup shredded lettuce
* 1/2 cup chopped tomatoes
* 1/2 cup shredded cheese
* 6 taco shells

Instructions:

1. In a large skillet, brown the ground turkey over medium heat.
2. Add the taco seasoning and cook for 2 minutes more.
3. Remove from heat and set aside.
4. Fill the taco shells with the ground turkey mixture, lettuce, tomatoes, and cheese.
5. Serve with your favorite taco toppings.

Ground Turkey Chili

This chili is hearty and flavorful, and it is perfect for a cold winter day. It is made with ground turkey, beans, tomatoes, and vegetables. You can serve it with your favorite toppings, such as sour cream, cheese, and guacamole.

Ingredients:

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 bell peppers, chopped
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can kidney beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 (28 ounce) can crushed tomatoes
* 1 tablespoon chili powder
* 1 teaspoon cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/2 cup water

Instructions:

1. In a large pot or Dutch oven, brown the ground turkey over medium heat.
2. Add the onion, garlic, and bell peppers and cook until softened, about 5 minutes.
3. Add the beans, corn, tomatoes, chili powder, cumin, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the meat is cooked through and the vegetables are tender.
5. Stir in the water and simmer for 10 minutes more.
6. Serve with your favorite toppings.

Ground Turkey Meatloaf

This meatloaf is moist and flavorful, and it is a great way to use up leftover ground turkey. It is made with ground turkey, bread crumbs, eggs, and vegetables. You can serve it with your favorite sides, such as mashed potatoes, green beans, or salad.

Ingredients:

* 1 pound ground turkey
* 1/2 cup bread crumbs
* 2 eggs
* 1/2 cup chopped onion
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped red bell pepper
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 tablespoon Worcestershire sauce
* 1 tablespoon ketchup

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, combine the ground turkey, bread crumbs, eggs, onion, bell peppers, salt, pepper, Worcestershire sauce, and ketchup.
3. Mix well to combine.
4. Form the mixture into a loaf and place it in a greased 9×5 inch loaf pan.
5. Bake for 45 minutes, or until the meatloaf is cooked through and a meat thermometer inserted into the center reads 165 degrees F (74 degrees C).
6. Let the meatloaf rest for 10 minutes before slicing and serving.

Ground Turkey Shepherd’s Pie

This shepherd’s pie is a classic comfort food that is perfect for a family dinner. It is made with ground turkey, vegetables, and mashed potatoes. You can serve it with your favorite sides, such as green beans, carrots, or salad.

Ingredients:

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 carrots,

Meals You Can Make with Ground Turkey

Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of lean protein, iron, and zinc. Here are some of the many meals you can make with ground turkey:

* Stir-fries. Stir-fries are a quick and easy way to use ground turkey. Simply heat some oil in a skillet or wok, add the ground turkey, and cook until browned. Then, add your vegetables of choice and stir-fry until cooked through. Serve with rice or noodles.
* Soups. Ground turkey can be used in soups, stews, and chilis. It adds a hearty and flavorful protein to these dishes.
* Salads. Ground turkey can be used in salads as a protein source. It is a good way to add protein to a healthy and light meal.
* Sandwiches. Ground turkey can be used in sandwiches, wraps, and burgers. It is a good way to add protein to a quick and easy meal.
* Quesadillas. Ground turkey can be used in quesadillas as a protein source. It is a good way to add protein to a Mexican-inspired meal.
* Pasta dishes. Ground turkey can be used in pasta dishes as a protein source. It is a good way to add protein to a hearty and flavorful meal.
* Pizza. Ground turkey can be used as a protein source on pizza. It is a good way to add protein to a delicious and satisfying meal.
* Appetizers. Ground turkey can be used in appetizers such as meatballs, sliders, and empanadas. It is a good way to add protein to a party spread or appetizer platter.
* Main dishes. Ground turkey can be used in main dishes such as tacos, burritos, and chili. It is a good way to add protein to a hearty and filling meal.

Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of lean protein, iron, and zinc. With so many delicious and easy-to-make recipes, ground turkey is a great way to add protein to your diet.

Ground Turkey Recipes with Rice

Ground turkey and rice are a classic combination that is both delicious and affordable. Here are some of our favorite ground turkey and rice recipes:

* Ground Turkey and Rice Bowls

This is a simple and healthy meal that is perfect for a busy weeknight. Simply cook the ground turkey and rice in separate pots, then combine them in a bowl with your favorite vegetables and toppings.

Ingredients:

* 1 pound ground turkey
* 1 cup rice
* 1/2 cup chopped onion
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped red bell pepper
* 1/2 cup chopped carrots
* 1/2 cup chopped celery
* 1/2 cup chopped tomato
* 1 tablespoon olive oil
* Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the ground turkey and cook until browned.
3. Add the onion, green bell pepper, red bell pepper, carrots, celery, and tomato to the skillet and cook until softened.
4. Add the rice to the skillet and stir to combine.
5. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes, or until the rice is cooked through.
6. Season with salt and pepper to taste.
7. Serve immediately.

* Ground Turkey and Rice Soup

This hearty soup is perfect for a cold winter day. It is packed with protein and vegetables, and it is sure to warm you up from the inside out.

Ingredients:

* 1 pound ground turkey
* 1 cup chopped onion
* 1/2 cup chopped celery
* 1/2 cup chopped carrots
* 1/2 cup chopped green bell pepper
* 1/2 cup chopped red bell pepper
* 1 (14.5 ounce) can diced tomatoes with green chilies, undrained
* 1 (14.5 ounce) can chicken broth
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 teaspoon chili powder
* 1 teaspoon cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. Heat the olive oil in a large pot over medium heat.
2. Add the ground turkey and cook

Q: What are some easy meals I can make with ground turkey?

A: Ground turkey is a versatile protein that can be used in a variety of dishes. Here are a few easy recipes to get you started:

* Turkey Meatloaf. This classic comfort food is easy to make and can be customized to your liking. Simply mix ground turkey with breadcrumbs, eggs, vegetables, and your favorite seasonings. Form into a loaf, bake, and enjoy!
* Turkey Tacos. Ground turkey is a great alternative to ground beef in tacos. Simply cook the turkey with your favorite taco seasoning, then add it to tortillas with your favorite toppings.
* Turkey Chili. This hearty soup is perfect for a cold winter day. Simply cook the turkey with vegetables, beans, and your favorite chili spices. Simmer until the meat is cooked through, then serve with your favorite toppings.
* Turkey Burgers. Ground turkey burgers are a healthier alternative to beef burgers. Simply mix ground turkey with your favorite burger seasonings, form into patties, and cook on the grill or in a skillet. Serve with your favorite toppings.
* Turkey Stir-fry. This quick and easy stir-fry is perfect for a busy weeknight. Simply cook the turkey with vegetables in a stir-fry sauce. Serve over rice or noodles.

Q: What are some tips for cooking ground turkey?

A: Here are a few tips for cooking ground turkey:

* Use a food thermometer to ensure that the meat is cooked to a safe internal temperature of 165 degrees Fahrenheit.
* Don’t overcook the meat, as this can make it dry and tough.
* Marinate the meat in a flavorful sauce to add moisture and flavor.
* Use ground turkey in recipes that call for ground beef.
* Substitute ground turkey for ground beef in meatballs, meatloaf, chili, and other dishes.

Q: What are some of the health benefits of eating ground turkey?

A: Ground turkey is a lean protein that is high in protein and low in fat. It is also a good source of vitamins and minerals, including niacin, iron, and zinc. Eating ground turkey can help you maintain a healthy weight, reduce your risk of heart disease, and improve your overall health.

Q: Where can I find ground turkey?

A: Ground turkey is available at most grocery stores. It is typically found in the meat section, near the ground beef. You can also find ground turkey at some specialty stores and online retailers.

Ground turkey is a versatile and affordable protein that can be used in a variety of dishes. It is a good source of protein, iron, and zinc, and it is also low in fat.

There are many different ways to cook ground turkey. It can be grilled, roasted, fried, or steamed. It can be used in soups, stews, chili, and casseroles. It can also be used as a filling for tacos, burritos, and sandwiches.

When cooking with ground turkey, it is important to cook it thoroughly to avoid foodborne illness. Ground turkey should be cooked to an internal temperature of 165 degrees Fahrenheit.

Here are some tips for cooking ground turkey:

* Use a food thermometer to check the internal temperature of the meat.
* Cook ground turkey in a single layer to ensure that it cooks evenly.
* Do not overcook ground turkey, as this will make it dry and tough.

Ground turkey is a healthy and delicious option for a variety of meals. It is a versatile protein that can be used in a variety of dishes. By following these tips, you can cook ground turkey safely and enjoy it in all of your favorite recipes.

Key Takeaways:

* Ground turkey is a healthy and affordable protein source.
* It is a good source of protein, iron, and zinc.
* It can be used in a variety of dishes.
* It is important to cook ground turkey thoroughly to avoid foodborne illness.