Publix Turkey Cranberry Sub: The Perfect Thanksgiving Leftover Sandwich

Publix Turkey Cranberry Sub: A Delicious and Hearty Sandwich

The Publix Turkey Cranberry Sub is a classic sandwich that is perfect for a quick and easy lunch or dinner. This hearty sandwich is made with sliced turkey breast, fresh cranberries, lettuce, tomato, and mayo on a toasted sub roll. It is the perfect combination of flavors and textures, and it is sure to satisfy your hunger.

In this article, we will take a closer look at the Publix Turkey Cranberry Sub. We will discuss the ingredients that make this sandwich so delicious, and we will also provide some tips for making the perfect turkey cranberry sub at home. So if you are a fan of this classic sandwich, or if you are just looking for a new and delicious lunch option, read on!

Ingredient	Quantity	Calories
Turkey Breast	4 ounces	110
Cranberry Sauce	2 tablespoons	20
Whole-wheat bread	2 slices	100
Lettuce	2 leaves	5
Tomato	1 slice	15
Total	250

Ingredients

The Publix Turkey Cranberry Sub is a popular sandwich that is made with a variety of ingredients. The following is a list of the ingredients that are typically used to make this sandwich:

* Turkey breast. The turkey breast is the main ingredient in the Publix Turkey Cranberry Sub. It is typically roasted and sliced thinly.
* Cranberry sauce. The cranberry sauce is a sweet and tart sauce that is made from cranberries, sugar, and spices. It is typically used as a condiment on the sandwich.
* Lettuce. The lettuce is a green leafy vegetable that is used to add freshness and crunch to the sandwich.
* Tomato. The tomato is a red fruit that is used to add flavor and color to the sandwich.
* Onion. The onion is a pungent vegetable that is used to add flavor and texture to the sandwich.
* Avocado. The avocado is a creamy fruit that is used to add richness and healthy fats to the sandwich.
* Cheese. The cheese is a dairy product that is used to add flavor and creaminess to the sandwich.
* Bread. The bread is the base of the sandwich. It is typically a hoagie roll or a sub roll.

Nutritional information

The nutritional information for the Publix Turkey Cranberry Sub varies depending on the specific ingredients that are used to make the sandwich. However, a typical Publix Turkey Cranberry Sub contains approximately the following nutrients:

* Calories: 500-600 calories
* Fat: 20-30 grams of fat
* Protein: 30-40 grams of protein
* Carbohydrates: 40-50 grams of carbohydrates
* Sodium: 500-600 milligrams of sodium

It is important to note that the nutritional information for the Publix Turkey Cranberry Sub can vary significantly depending on the specific ingredients that are used to make the sandwich. For example, a sandwich that is made with a lean turkey breast, low-fat cheese, and whole-wheat bread will have a lower calorie, fat, and sodium content than a sandwich that is made with a high-fat turkey breast, full-fat cheese, and white bread.

The Publix Turkey Cranberry Sub is a popular sandwich that is made with a variety of healthy and flavorful ingredients. It is a good source of protein, carbohydrates, and vitamins. However, it is important to note that the nutritional information for this sandwich can vary significantly depending on the specific ingredients that are used to make it.

If you are looking for a healthy and satisfying sandwich option, the Publix Turkey Cranberry Sub is a good choice. However, be sure to choose lean protein, low-fat cheese, and whole-wheat bread to keep the calorie, fat, and sodium content of your sandwich in check.

How to make a Publix turkey cranberry sub

To make a Publix turkey cranberry sub, you will need the following ingredients:

* 2 slices of Publix Italian bread
* 6 ounces of roasted turkey breast, sliced
* 1/2 cup of cranberry sauce
* 2 leaves of lettuce
* 1 tomato, sliced
* 1/2 red onion, sliced
* 1/2 avocado, sliced
* 1 slice of cheese (optional)

Instructions:

1. Toast the bread.
2. Spread cranberry sauce on one slice of bread.
3. Add the turkey breast, lettuce, tomato, onion, avocado, and cheese (if desired).
4. Top with the other slice of bread.
5. Enjoy!

Variations on the Publix turkey cranberry sub

There are many ways to vary the Publix turkey cranberry sub. Here are a few ideas:

* Add bacon or ham.
* Add sprouts or spinach.
* Use whole-wheat bread.
* Make it a wrap instead of a sandwich.
* Add your favorite condiments, such as mayonnaise, mustard, or ketchup.

Conclusion

The Publix turkey cranberry sub is a delicious and versatile sandwich that can be enjoyed by people of all ages. It’s perfect for a quick lunch or a light dinner. With so many possible variations, you’re sure to find a version that you love. So next time you’re in the mood for a sandwich, be sure to give the Publix turkey cranberry sub a try!

Q: What is a Publix Turkey Cranberry Sub?
A: A Publix Turkey Cranberry Sub is a sandwich made with sliced turkey breast, cranberry sauce, lettuce, tomato, and mayonnaise on a toasted sub roll. It is a popular choice for lunch or dinner, and is often served with a side of chips or fries.
Q: What are the ingredients in a Publix Turkey Cranberry Sub?
A: The ingredients in a Publix Turkey Cranberry Sub include:

* Sliced turkey breast
* Cranberry sauce
* Lettuce
* Tomato
* Mayonnaise
* Toasted sub roll

Q: How many calories are in a Publix Turkey Cranberry Sub?
A: A Publix Turkey Cranberry Sub has about 450 calories.
Q: Is a Publix Turkey Cranberry Sub healthy?
A: A Publix Turkey Cranberry Sub is not considered to be a healthy choice, as it is high in calories and sodium. However, it can be made healthier by choosing whole-wheat bread, low-fat turkey, and light mayonnaise.
Q: Where can I buy a Publix Turkey Cranberry Sub?
A: Publix Turkey Cranberry Subs are available at all Publix Super Markets.
Q: How much does a Publix Turkey Cranberry Sub cost?
A: A Publix Turkey Cranberry Sub costs $5.99.
Q: What are some other popular subs at Publix?
A: Some other popular subs at Publix include the Italian Sub, the BLT, and the Chicken Tender Sub.

Publix’s Turkey Cranberry Sub is a delicious and nutritious sandwich that is perfect for a quick and easy lunch or dinner. The combination of turkey, cranberry sauce, and provolone cheese is both flavorful and satisfying, and the whole-wheat bread is a healthy and wholesome option. Whether you’re looking for a satisfying and healthy meal or a quick and easy lunch, Publix’s Turkey Cranberry Sub is a great choice.

Here are some key takeaways from the content:

* Publix’s Turkey Cranberry Sub is a popular choice for a quick and easy lunch or dinner.
* The sandwich is made with fresh turkey, cranberry sauce, and provolone cheese on whole-wheat bread.
* The sandwich is both flavorful and satisfying, and it is a healthy and wholesome option.
* If you’re looking for a delicious and nutritious sandwich, Publix’s Turkey Cranberry Sub is a great choice.