Grilled Turkey Tenderloin Recipes: 10 Mouth-Watering Ways to Cook Your Turkey

ByMike Thompson Turkey Recipe

Grilled Turkey Tenderloin: A Summertime Favorite

Grilled turkey tenderloin is a delicious and versatile dish that is perfect for summertime cookouts. It is easy to cook, and it can be paired with a variety of different sides and sauces. Whether you are looking for a simple and flavorful meal or a more elaborate dish, grilled turkey tenderloin is sure to please.

In this article, we will discuss the different ways to grill turkey tenderloin, as well as some of the best sides and sauces to serve with it. We will also provide tips for grilling turkey tenderloin so that you can achieve the perfect results every time.

Recipe Name Ingredients Instructions
Grilled Turkey Tenderloin with Rosemary – 1 (1-pound) turkey tenderloin
– 1 tablespoon olive oil
– 1 teaspoon dried rosemary
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper 		1. Preheat grill to medium heat.
2. In a small bowl, combine the olive oil, rosemary, salt, and pepper.
3. Rub the turkey tenderloin with the marinade.
4. Grill the turkey tenderloin for 6-8 minutes per side, or until cooked through.
5. Let the turkey tenderloin rest for 5 minutes before slicing and serving.
Grilled Turkey Tenderloin with Lemon and Herbs – 1 (1-pound) turkey tenderloin
– 1 tablespoon olive oil
– 1 lemon, zested and juiced
– 1/2 teaspoon dried thyme
– 1/2 teaspoon dried oregano
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper 		1. Preheat grill to medium heat.
2. In a small bowl, combine the olive oil, lemon zest and juice, thyme, oregano, salt, and pepper.
3. Rub the turkey tenderloin with the marinade.
4. Grill the turkey tenderloin for 6-8 minutes per side, or until cooked through.
5. Let the turkey tenderloin rest for 5 minutes before slicing and serving.
Grilled Turkey Tenderloin with Balsamic Glaze – 1 (1-pound) turkey tenderloin
– 1 tablespoon olive oil
– 1/2 cup balsamic vinegar
– 1/4 cup brown sugar
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper 		1. Preheat grill to medium heat.
2. In a small saucepan, combine the olive oil, balsamic vinegar, brown sugar, salt, and pepper. Bring to a simmer over medium heat, stirring occasionally.
3. Brush the turkey tenderloin with the marinade.
4. Grill the turkey tenderloin for 6-8 minutes per side, or until cooked through.
5. Baste the turkey tenderloin with the marinade every few minutes while grilling.
6. Let the turkey tenderloin rest for 5 minutes before slicing and serving.

Choosing the Right Turkey Tenderloin

When it comes to choosing the right turkey tenderloin for grilling, there are a few things to keep in mind.

Size

Turkey tenderloins typically range in size from 1 to 2 pounds. The larger the tenderloin, the more cooking time it will need. If you’re not sure how big of a tenderloin to buy, err on the side of smaller. You can always cook it longer if needed.

Cut

Turkey tenderloins are typically sold boneless and skinless. This is the best way to cook them on the grill, as the meat will cook evenly and won’t dry out. If you can find a tenderloin with the skin still on, you can always grill it with the skin on for a more flavorful result.

Marbling

Marbling refers to the amount of fat that is distributed throughout the meat. Turkey tenderloins with more marbling will be more flavorful and juicy when cooked. However, they will also take longer to cook. If you’re short on time, choose a tenderloin with less marbling.

Color

The color of the turkey tenderloin can be a good indicator of its freshness. Look for a tenderloin that is bright pink in color with a white or creamy fat cap. If the tenderloin is brown or gray in color, it is not fresh and should not be eaten.

Tips for Choosing the Right Turkey Tenderloin

* Look for a tenderloin that is firm and has a smooth texture.
* Avoid tenderloins that are slimy or have a strong odor.
* If you can, smell the tenderloin. It should have a mild, meaty aroma.
* If you’re not sure how to choose a turkey tenderloin, ask the butcher for help.

Marinating and Seasoning the Turkey Tenderloin

Marinating and seasoning your turkey tenderloin before grilling is a great way to add flavor and moisture to the meat. There are a variety of different marinades and seasonings that you can use, so experiment until you find a combination that you like.

Marinades

Marinades are a great way to add flavor and moisture to your turkey tenderloin. They also help to tenderize the meat, making it more easy to chew. There are a variety of different marinades that you can use, but some of the most popular include:

* Teriyaki marinade: This marinade is made with soy sauce, mirin, and brown sugar. It is a sweet and savory marinade that is perfect for grilled chicken.
* Lemon-herb marinade: This marinade is made with lemon juice, olive oil, and fresh herbs. It is a light and refreshing marinade that is perfect for summer grilling.
* Garlic-herb marinade: This marinade is made with garlic, olive oil, and fresh herbs. It is a flavorful and aromatic marinade that is perfect for any occasion.

Seasonings

In addition to using a marinade, you can also season your turkey tenderloin with a variety of different spices and herbs. Some of the most popular seasonings for grilled turkey include:

* Salt and pepper: This is a classic combination that is always a good choice.
* Garlic powder: Garlic powder adds a strong garlicky flavor to the meat.
* Onion powder: Onion powder adds a subtle onion flavor to the meat.
* Paprika: Paprika adds a smoky flavor to the meat.
* Cumin: Cumin adds a warm, earthy flavor to the meat.

Dry rubs

Dry rubs are a great way to add flavor to your turkey tenderloin without adding any extra liquid. They are simply a mixture of spices and herbs that are rubbed onto the meat before grilling. Some of the most popular dry rubs for grilled turkey include:

* Cajun dry rub: This dry rub is made with a variety of different spices, including cayenne pepper, paprika, garlic powder, and onion powder. It is a spicy and flavorful dry rub that is perfect for grilled chicken.
* Herbed dry rub: This dry rub is made with a variety of fresh herbs, including rosemary, thyme, and oregano. It is a light and flavorful dry rub that is perfect for summer grilling.
* Smoked paprika dry rub: This dry rub is made with smoked paprika, garlic powder, and onion powder. It is a smoky and flavorful dry rub that is perfect for any occasion.

Tips for Marinating and Seasoning the Turkey Tenderloin

* Marinate the turkey tenderloin for at least 30 minutes, and up to 2

Grilled Turkey Tenderloin

Turkey tenderloin is a delicious and versatile cut of meat that is perfect for grilling. It is a lean, white meat that is high in protein and low in fat. Turkey tenderloin is also very flavorful, and it has a slightly sweet and nutty taste.

Grilling turkey tenderloin is a great way to cook it because it allows the meat to retain its moisture and flavor. The high heat of the grill also helps to sear the meat, which creates a delicious crust.

To grill turkey tenderloin, you will need:

* 1 turkey tenderloin
* 1 tablespoon olive oil
* Salt and pepper to taste
* Your favorite grilling spices

Instructions:

1. Preheat your grill to medium heat.
2. Brush the turkey tenderloin with olive oil and season with salt, pepper, and your favorite grilling spices.
3. Grill the turkey tenderloin for 6-8 minutes per side, or until it reaches an internal temperature of 165 degrees Fahrenheit.
4. Let the turkey tenderloin rest for 5 minutes before slicing and serving.

Grilled turkey tenderloin is delicious served with your favorite sides, such as grilled vegetables, mashed potatoes, or rice. It can also be served with a variety of sauces, such as barbecue sauce, teriyaki sauce, or a simple lemon-herb sauce.

Grilling the Turkey Tenderloin

When grilling turkey tenderloin, it is important to cook it to the proper temperature to ensure that it is safe to eat. The USDA recommends cooking turkey tenderloin to an internal temperature of 165 degrees Fahrenheit.

To check the internal temperature of the turkey tenderloin, you can use a meat thermometer. Insert the thermometer into the thickest part of the tenderloin and wait for the temperature to read 165 degrees Fahrenheit.

It is also important to cook the turkey tenderloin evenly. To do this, you can turn the tenderloin every few minutes while it is grilling.

Time

The amount of time it takes to grill turkey tenderloin will vary depending on the thickness of the tenderloin and the temperature of the grill.

For a 1-inch thick turkey tenderloin, it will take about 6-8 minutes per side to cook to an internal temperature of 165 degrees Fahrenheit.

For a thicker turkey tenderloin, it will take longer to cook. For a 2-inch thick turkey tenderloin, it will take about 8-10 minutes per side to cook to an internal temperature of 165 degrees Fahrenheit.

Grilling Techniques

There are a few different ways to grill turkey tenderloin. You can grill it directly over the heat, or you can indirect grill it.

Direct grilling is the most common way to grill turkey tenderloin. To direct grill the tenderloin, you will need to preheat your grill to medium heat. Once the grill is hot, place the tenderloin directly on the grates and cook for 6-8 minutes per side, or until it reaches an internal temperature of 165 degrees Fahrenheit.

Indirect grilling is a more gentle way to grill turkey tenderloin. To indirect grill the tenderloin, you will need to preheat your grill to medium heat. Once the grill is hot, place the tenderloin on the indirect side of the grill and cook for 8-10 minutes per side, or until it reaches an internal temperature of 165 degrees Fahrenheit.

Serving the Turkey Tenderloin

Grilled turkey tenderloin is delicious served with your favorite sides, such as grilled vegetables, mashed potatoes, or rice. It can also be served with a variety of sauces, such as barbecue sauce, teriyaki sauce, or a simple lemon-herb sauce.

Side Dishes

Some great side dishes to serve with grilled turkey tenderloin include:

* Grilled vegetables, such as asparagus, zucchini, and tomatoes
* Mashed potatoes
* Rice
* Salad
* Corn on the cob
* Baked beans
* Macaroni and cheese

Sauces

Some great sauces to serve with grilled turkey tenderloin include:

* Barbecue sauce
* Teriyaki sauce
* Lemon-herb sauce
* Chimichurri sauce
* Aioli
* Hollandaise sauce
* Gravy

Accompaniments

Some great accompaniments

Q: What is the best way to grill turkey tenderloin?
A: The best way to grill turkey tenderloin is to marinate it in a flavorful marinade for at least 30 minutes, then grill it over medium heat until it reaches an internal temperature of 165 degrees Fahrenheit.

Q: How long does it take to grill turkey tenderloin?
A: It takes about 10-12 minutes per side to grill turkey tenderloin, or until it reaches an internal temperature of 165 degrees Fahrenheit.

Q: What temperature should I grill turkey tenderloin at?
A: You should grill turkey tenderloin over medium heat, or about 375 degrees Fahrenheit.

Q: What marinade should I use for turkey tenderloin?
A: There are many different marinades that you can use for turkey tenderloin, but some of the most popular include:

* A simple marinade of olive oil, lemon juice, and garlic
* A teriyaki marinade made with soy sauce, mirin, and honey
* A balsamic marinade made with balsamic vinegar, olive oil, and herbs

Q: What side dishes should I serve with grilled turkey tenderloin?
A: Some of the best side dishes to serve with grilled turkey tenderloin include:

* Grilled vegetables such as asparagus, zucchini, and tomatoes
* Mashed potatoes
* Rice pilaf
* Salad

Q: How do I store leftover grilled turkey tenderloin?
A: Leftover grilled turkey tenderloin can be stored in the refrigerator for up to 3 days. To reheat, simply place the tenderloin in a preheated oven at 350 degrees Fahrenheit until warmed through.

Grilled turkey tenderloin is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great option for a quick and easy weeknight meal, or for a more special occasion. With just a few simple ingredients, you can create a flavorful and juicy grilled turkey tenderloin that the whole family will love.

Here are a few key takeaways from the content:

* Grilled turkey tenderloin is a healthy and lean protein source.
* It is versatile and can be grilled with a variety of flavors.
* It is a great option for a quick and easy weeknight meal or for a more special occasion.
* With just a few simple ingredients, you can create a flavorful and juicy grilled turkey tenderloin that the whole family will love.

So next time you are looking for a delicious and satisfying meal, consider grilled turkey tenderloin. It is sure to be a hit with everyone at the table.

Author Profile

Mike Thompson
Mike Thompson
Hello, fellow turkey enthusiasts! I'm Mike Thompson, a proud resident of the picturesque state of Missouri, renowned for its thriving turkey population and favorable hunting conditions. For over a decade, I've roamed the woods, valleys, and peaks of our beautiful state, learning every nook, cranny, and secret that turkey hunting has to offer. My track record? Well, let's just say I've bagged more turkeys than there are days in November, and each hunt has added a story to my ever-growing book of experiences.

However, as much as I love the thrill of the hunt, what truly fuels my passion is the joy of sharing my knowledge with others. That's why I created this platform. This site is not just a testament to my journey but a beacon for all those who are looking to embark on their own turkey hunting adventures. Whether you're a beginner eager to get started or a seasoned pro seeking advanced tips, you'll find a wealth of information here.

From understanding turkey behavior, tracking techniques, and the best equipment to use, to the do's and don'ts of turkey hunting, this site is a comprehensive guide to all things turkey. So, strap on your boots, pick up your gear, and let's embark on a journey together into the world of turkey hunting. Welcome to my site, and happy hunting!