Trader Joe’s Turkey Sausage: The Best-Kept Secret in the Meat Department

Trader Joe’s Turkey Sausage: A Healthy and Delicious Alternative to Pork Sausage

Trader Joe’s Turkey Sausage is a healthier and more delicious alternative to pork sausage. It is made with all-natural ingredients, including turkey, herbs, and spices. It is also gluten-free and has fewer calories and fat than pork sausage.

Turkey sausage is a great option for people who are looking for a healthier alternative to pork sausage. It is also a good option for people who are allergic to pork or who are following a gluten-free diet.

In this article, we will take a closer look at Trader Joe’s Turkey Sausage. We will discuss its nutritional value, its taste, and how it can be used in recipes. We will also provide some tips on how to cook Trader Joe’s Turkey Sausage.

Product Name	Price	Calories
Trader Joe’s Turkey Sausage	$3.99	140 calories
Trader Joe’s Organic Turkey Sausage	$4.99	160 calories
Trader Joe’s Veggie Turkey Sausage	$3.99	120 calories

Nutritional Information

Trader Joe’s Turkey Sausage has the following nutritional information per serving (2 links):

* Calories: 160
* Protein: 13 grams
* Fat: 8 grams
* Sodium: 380 milligrams
* Carbohydrates: 6 grams
* Fiber: 1 gram

These nutrition facts are for the original flavor of Trader Joe’s Turkey Sausage. The other flavors may have slightly different nutritional information.

Ingredients

The ingredients in Trader Joe’s Turkey Sausage are as follows:

* Turkey
* Water
* Spices
* Natural flavors
* Paprika extract

The sausage is also free of gluten, soy, and dairy.

Cooking Instructions

Trader Joe’s Turkey Sausage can be cooked in a variety of ways. Here are a few of the most popular methods:

* Oven: Preheat the oven to 375 degrees Fahrenheit. Place the sausage links on a baking sheet and bake for 15-20 minutes, or until cooked through.
* Stovetop: Heat a skillet over medium heat. Add the sausage links and cook for 5-7 minutes per side, or until cooked through.
* Air fryer: Preheat the air fryer to 375 degrees Fahrenheit. Place the sausage links in the air fryer basket and cook for 8-10 minutes, or until cooked through.

Storage Instructions

Trader Joe’s Turkey Sausage can be stored in the refrigerator for up to 3 days. It can also be frozen for up to 3 months.

Trader Joe’s Turkey Sausage is a healthy and flavorful option for a quick and easy meal. It is made with real ingredients and has no artificial flavors or preservatives. The sausage can be cooked in a variety of ways and is perfect for breakfast, lunch, or dinner.

Cooking Instructions

Trader Joe’s turkey sausage can be cooked in a variety of ways, depending on your desired outcome. Here are instructions for cooking turkey sausage on the stovetop, in the oven, and in the air fryer.

Stovetop

1. Heat a large skillet over medium heat.
2. Add the turkey sausage links and cook for 5-7 minutes per side, or until browned and cooked through.
3. Remove the turkey sausage from the skillet and serve immediately.

Oven

1. Preheat the oven to 375 degrees F.
2. Line a baking sheet with parchment paper.
3. Place the turkey sausage links on the baking sheet and bake for 15-20 minutes, or until browned and cooked through.
4. Remove the turkey sausage from the oven and serve immediately.

Air Fryer

1. Preheat the air fryer to 375 degrees F.
2. Spray the air fryer basket with cooking spray.
3. Place the turkey sausage links in the air fryer basket and cook for 10-12 minutes, or until browned and cooked through.
4. Remove the turkey sausage from the air fryer and serve immediately.

Storage Tips

Trader Joe’s turkey sausage can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. To thaw frozen turkey sausage, place it in the refrigerator overnight or in the microwave for a few minutes.

Trader Joe’s turkey sausage is a versatile and delicious protein that can be enjoyed in a variety of ways. Whether you’re looking for a quick and easy breakfast, a hearty lunch, or a satisfying dinner, Trader Joe’s turkey sausage is a great option.

Question: What are the different types of Trader Joe’s turkey sausage?

Answer: Trader Joe’s offers a variety of turkey sausage, including:

* Original Turkey Sausage: This is the classic turkey sausage, made with ground turkey, spices, and herbs. It is available in links or patties.
* Spicy Turkey Sausage: This sausage is made with a blend of hot and sweet peppers, giving it a spicy kick. It is available in links or patties.
* Apple Sage Turkey Sausage: This sausage is made with ground turkey, apples, and sage. It is available in links or patties.
* Uncured Turkey Sausage: This sausage is made with no artificial nitrates or nitrites. It is available in links or patties.
* Vegetarian Turkey Sausage: This sausage is made with a blend of vegetables, including mushrooms, soy protein, and peas. It is available in links or patties.

Question: How do I cook Trader Joe’s turkey sausage?

Answer: Trader Joe’s turkey sausage can be cooked in a variety of ways, including:

* Pan-frying: Heat a skillet over medium heat and add a little oil. Add the turkey sausage links or patties and cook for 5-7 minutes per side, or until cooked through.
* Oven-roasting: Preheat the oven to 375 degrees Fahrenheit. Place the turkey sausage links or patties on a baking sheet and bake for 15-20 minutes, or until cooked through.
* Grilling: Heat a grill to medium heat. Add the turkey sausage links or patties and cook for 5-7 minutes per side, or until cooked through.

Question: What are some recipes that use Trader Joe’s turkey sausage?

Answer: Here are a few recipes that use Trader Joe’s turkey sausage:

* Turkey Sausage and Kale Soup: This soup is hearty and flavorful, perfect for a cold winter day.
* Turkey Sausage Breakfast Scramble: This scramble is a quick and easy way to start your day.
* Turkey Sausage Pizza: This pizza is a fun and flavorful alternative to traditional pizza.
* Turkey Sausage Chili: This chili is hearty and satisfying, perfect for a winter meal.
* Turkey Sausage Meatloaf: This meatloaf is a healthier alternative to traditional meatloaf.

Question: Are there any health benefits to eating Trader Joe’s turkey sausage?

Answer: Turkey sausage is a healthier alternative to pork sausage, as it is lower in fat and calories. It is also a good source of protein and iron. However, it is still important to moderation, as it is high in sodium.

Question: Where can I buy Trader Joe’s turkey sausage?

Answer: Trader Joe’s turkey sausage is available at all Trader Joe’s stores.

Trader Joe’s turkey sausage is a delicious and versatile protein that can be enjoyed in a variety of ways. It is a good source of protein and nutrients, and it is also relatively affordable. However, it is important to note that Trader Joe’s turkey sausage is still a processed food, and it should be consumed in moderation. Overall, Trader Joe’s turkey sausage is a healthy and satisfying option for those looking for a meatless protein.

Here are some key takeaways:

* Trader Joe’s turkey sausage is a good source of protein and nutrients.
* It is a versatile protein that can be enjoyed in a variety of ways.
* It is relatively affordable.
* It is important to note that Trader Joe’s turkey sausage is still a processed food, and it should be consumed in moderation.