20 Easy Ground Turkey Instapot Recipes for a Quick and Healthy Weeknight Dinner

Ground Turkey Instapot Recipes: A Quick and Easy Way to Cook Healthy Meals

Looking for a quick and easy way to cook healthy meals? Look no further than your Instant Pot! This versatile appliance can be used to cook a variety of dishes, including ground turkey recipes. With its high-pressure cooking method, the Instant Pot can cook ground turkey quickly and evenly, resulting in moist and flavorful meals.

In this article, we will share some of our favorite ground turkey Instapot recipes. These recipes are all simple to follow and require minimal ingredients, making them perfect for busy weeknights. So what are you waiting for? Get cooking!

Recipe Name	Ingredients	Instructions
Ground Turkey Tacos	– 1 pound ground turkey – 1 packet taco seasoning – 1/2 cup of water – 1/2 cup of shredded cheese – 1/2 cup of sour cream – 1/4 cup of chopped lettuce – 1/4 cup of chopped tomatoes – 1/4 cup of chopped onion	1. In a large skillet, brown the ground turkey over medium heat. 2. Drain the excess fat. 3. Add the taco seasoning and water to the skillet. 4. Bring to a boil, then reduce heat and simmer for 10 minutes, or until the meat is cooked through. 5. Serve the ground turkey mixture on tortillas with your favorite toppings.
Ground Turkey Chili	– 1 pound ground turkey – 1 onion, chopped – 2 cloves garlic, minced – 2 cans (15 ounces each) black beans, rinsed and drained – 1 can (15 ounces) kidney beans, rinsed and drained – 1 can (10 ounces) diced tomatoes with green chilies, undrained – 1 teaspoon chili powder – 1/2 teaspoon ground cumin – 1/4 teaspoon salt – 1/4 teaspoon black pepper – 1 cup of water	1. In a large pot or Dutch oven, brown the ground turkey over medium heat. 2. Drain the excess fat. 3. Add the onion and garlic and cook until softened, about 5 minutes. 4. Add the black beans, kidney beans, tomatoes, chili powder, cumin, salt, and pepper. 5. Stir to combine. 6. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili is thickened and the flavors have melded. 7. Serve with your favorite toppings.
Ground Turkey Meatballs	– 1 pound ground turkey – 1/2 cup of breadcrumbs – 1/2 cup of milk – 1 egg – 1/2 teaspoon salt – 1/4 teaspoon black pepper – 1/4 cup of grated Parmesan cheese	1. In a large bowl, combine the ground turkey, breadcrumbs, milk, egg, salt, pepper, and Parmesan cheese. 2. Mix well to combine. 3. Form the mixture into meatballs. 4. Spray the inside of your Instant Pot with cooking spray. 5. Arrange the meatballs in the Instant Pot. 6. Pour 1 cup of water into the Instant Pot. 7. Close the lid and set the Instant Pot to Pressure Cook on High for 10 minutes. 8. Let the pressure release naturally for 10 minutes, then release the remaining pressure manually. 9. Serve the meatballs with your favorite sauce.

Introduction

Ground turkey is a lean and flavorful protein that is perfect for busy weeknights. It can be used in a variety of dishes, from tacos to chili to pasta. And when cooked in an Instant Pot, it comes out perfectly juicy and flavorful every time.

This guide will provide you with four delicious ground turkey recipes that are perfect for your Instant Pot. Each recipe is simple to follow and can be on the table in just minutes. So what are you waiting for? Start cooking!

Basic Ground Turkey Recipes

1. Instant Pot Ground Turkey Tacos

These tacos are a quick and easy weeknight meal that the whole family will love. They’re made with ground turkey, taco seasoning, and your favorite toppings.

To make these tacos, you will need:

* 1 pound ground turkey
* 1 packet taco seasoning
* 1 cup of water
* 10 hard taco shells
* Your favorite taco toppings (shredded cheese, lettuce, tomatoes, sour cream, guacamole, etc.)

Instructions:

1. In your Instant Pot, combine the ground turkey, taco seasoning, and water.
2. Set the Instant Pot to “Pressure Cook” on high for 8 minutes.
3. Once the Instant Pot beeps, let the pressure release naturally for 10 minutes.
4. Carefully open the Instant Pot and shred the turkey with a fork.
5. Serve the turkey in taco shells with your favorite toppings.

2. Instant Pot Ground Turkey Chili

This chili is hearty and flavorful, and it’s perfect for a cold winter day. It’s made with ground turkey, beans, tomatoes, and vegetables.

To make this chili, you will need:

* 1 pound ground turkey
* 1 can of black beans, rinsed and drained
* 1 can of kidney beans, rinsed and drained
* 1 can of diced tomatoes with green chilies
* 1 can of tomato soup
* 1 onion, chopped
* 2 cloves of garlic, minced
* 1 green bell pepper, chopped
* 1 red bell pepper, chopped
* 1 teaspoon chili powder
* 1 teaspoon ground cumin
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. In your Instant Pot, combine the ground turkey, beans, tomatoes, tomato soup, onion, garlic, bell peppers, chili powder, cumin, salt, and pepper.
2. Set the Instant Pot to “Pressure Cook” on high for 30 minutes.
3. Once the Instant Pot beeps, let the pressure release naturally for 10 minutes.
4. Carefully open the Instant Pot and stir the chili.
5. Serve the chili with your favorite toppings (sour cream, cheese, avocado, etc.).

3. Instant Pot Ground Turkey Bolognese

This Bolognese sauce is a classic Italian dish that is made with ground beef. However, this recipe uses ground turkey instead, which makes it a healthier option. It’s still just as delicious as the traditional version, but with less fat and calories.

To make this Bolognese sauce, you will need:

* 1 pound ground turkey
* 1 onion, chopped
* 2 cloves of garlic, minced
* 2 carrots, chopped
* 1 celery stalk, chopped
* 1 (28 ounce) can crushed tomatoes
* 1 (15 ounce) can tomato sauce
* 1 cup of red wine
* 1 teaspoon dried oregano
* 1 teaspoon dried basil
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper

Instructions:

1. In your Instant Pot, brown the ground turkey over medium heat.
2. Add the onion, garlic, carrots, and celery and cook until softened.
3. Add the crushed tomatoes, tomato sauce, red wine, oregano, basil, salt, and pepper.
4. Set the Instant Pot to “Pressure Cook” on high for 30 minutes.
5. Once the Instant Pot beeps, let the pressure release naturally for 10 minutes.
6. Carefully open the Instant Pot and stir the sauce.
7. Serve the sauce over your favorite pasta.

4. Instant Pot Ground Turkey Meatballs

These meatballs are a great way to use up leftover ground turkey. They’re made with simple ingredients and they’re perfect for a quick and easy weeknight meal.

To make these meatballs, you will need:

* 1 pound ground turkey
* 1/2 cup breadcrumbs
* 1/2 cup milk
* 1 egg
* 1 teaspoon garlic powder
* 1 teaspoon onion powder

Ground Turkey Instapot Recipes with Beans

Ground turkey is a lean and versatile protein that can be used in a variety of dishes. It’s also a great option for busy families, as it can be cooked quickly and easily in an Instant Pot.

Here are four delicious ground turkey instapot recipes with beans:

* [Instant Pot Ground Turkey and Black Bean Chili](https://www.budgetbytes.com/instant-pot-ground-turkey-and-black-bean-chili/)
* [Instant Pot Ground Turkey and Pinto Bean Soup](https://www.theendlessmeal.com/instant-pot-ground-turkey-and-pinto-bean-soup/)
* [Instant Pot Ground Turkey and Kidney Bean Tacos](https://www.delishknowledge.com/instant-pot-ground-turkey-and-kidney-bean-tacos/)
* [Instant Pot Ground Turkey and White Bean Chili](https://www.themediterraneandish.com/instant-pot-ground-turkey-and-white-bean-chili/)

Instant Pot Ground Turkey and Black Bean Chili

This hearty and flavorful chili is perfect for a cold winter night. It’s made with ground turkey, black beans, tomatoes, corn, and a variety of spices. The whole thing comes together in just 30 minutes, making it a great option for busy families.

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 teaspoons chili powder
* 1 teaspoon ground cumin
* 1 teaspoon dried oregano
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 (15 ounce) can black beans, rinsed and drained
* 1 (15 ounce) can corn, drained
* 1 (14.5 ounce) can diced tomatoes with green chilies, undrained
* 1 cup low-sodium chicken broth
* 1/2 cup chopped fresh cilantro

Instructions

1. In the Instant Pot, heat the olive oil over medium-high heat.
2. Add the ground turkey and cook until browned, stirring occasionally.
3. Add the onion and garlic and cook until softened, stirring occasionally.
4. Add the chili powder, cumin, oregano, salt, and pepper and cook for 1 minute, stirring constantly.
5. Add the black beans, corn, tomatoes, and chicken broth.
6. Lock the lid and set the pressure valve to “Sealing.”
7. Cook on high pressure for 10 minutes.
8. Quick-release the pressure valve.
9. Stir in the cilantro and serve.

Tips

* If you don’t have an Instant Pot, you can make this chili on the stovetop. Just follow the same steps, but cook the chili for about 1 hour over medium heat, or until the beans are tender.
* You can also add other vegetables to this chili, such as carrots, zucchini, or bell peppers.
* Serve this chili with your favorite toppings, such as sour cream, cheese, or guacamole.

Instant Pot Ground Turkey and Pinto Bean Soup

This hearty and flavorful soup is perfect for a cold winter day. It’s made with ground turkey, pinto beans, vegetables, and a flavorful broth. The whole thing comes together in just 30 minutes, making it a great option for busy families.

Ingredients

* 1 pound ground turkey
* 1 tablespoon olive oil
* 1 onion, chopped
* 2 cloves garlic, minced
* 2 carrots, chopped
* 1 celery stalk, chopped
* 1 teaspoon dried oregano
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 (15 ounce) can pinto beans, rinsed and drained
* 1 (14.5 ounce) can chicken broth
* 1 cup water
* 1/2 cup chopped fresh cilantro

Instructions

1. In the Instant Pot, heat the olive oil over medium-high heat.
2. Add the ground turkey and cook until browned, stirring occasionally.
3. Add the onion and garlic and cook until softened, stirring occasionally.
4. Add the carrots, celery, oregano, salt, and pepper and cook for 1 minute, stirring constantly.
5. Add the pinto beans, chicken broth, and water.
6. Lock the lid and set the pressure valve to “Sealing.”
7. Cook on high pressure for 10 minutes.
8. Quick-

Q: What are some of the benefits of using ground turkey in Instapot recipes?

* Ground turkey is a lean protein that is lower in fat and calories than ground beef. This makes it a healthier option for those who are watching their weight or trying to reduce their cholesterol.
* Ground turkey is also a good source of protein, iron, and zinc. These nutrients are essential for maintaining a healthy immune system and for building strong muscles.
* Ground turkey is versatile and can be used in a variety of dishes, from tacos and chili to soups and stews. This makes it a great option for busy cooks who want to make quick and easy meals.

Q: What are some tips for cooking ground turkey in an Instapot?

* Use a little oil to coat the inner pot of the Instapot before adding the ground turkey. This will help to prevent the meat from sticking.
* Brown the ground turkey over medium-high heat until it is no longer pink. This will help to seal in the juices and flavor.
* Add liquid to the Instapot before cooking the ground turkey. This will help to create steam and keep the meat moist.
* Cook the ground turkey until it reaches an internal temperature of 165 degrees Fahrenheit.
* Let the ground turkey rest for a few minutes before serving. This will allow the juices to redistribute and the meat to become more tender.

Q: What are some common mistakes people make when cooking ground turkey in an Instapot?

* Not using enough oil. This can cause the meat to stick to the inner pot and become dry.
* Not browning the meat before cooking it. This will result in a bland and flavorless dish.
* Not adding enough liquid. This will cause the meat to dry out.
* Not cooking the meat until it reaches an internal temperature of 165 degrees Fahrenheit. This can lead to foodborne illness.
* Not letting the meat rest before serving. This will cause the juices to redistribute and the meat to become more tender.

Q: What are some of the best ground turkey Instapot recipes?

* [Instant Pot Turkey Tacos](https://www.thespruceeats.com/instant-pot-turkey-tacos-4156028)
* [Instant Pot Turkey Chili](https://www.delish.com/cooking/recipe-ideas/a26821601/instant-pot-turkey-chili-recipe/)
* [Instant Pot Turkey Meatballs](https://www.foodnetwork.com/recipes/instant-pot-turkey-meatballs-3978463)
* [Instant Pot Turkey Soup](https://www.allrecipes.com/recipe/242804/instant-pot-turkey-soup/)
* [Instant Pot Turkey Stew](https://www.themediterraneandish.com/instant-pot-turkey-stew/)

Q: Where can I find more information about ground turkey Instapot recipes?

* [The Spruce Eats](https://www.thespruceeats.com/ground-turkey-instant-pot-recipes-4776391)
* [Delish](https://www.delish.com/cooking/recipe-ideas/a26821601/instant-pot-turkey-chili-recipe/)
* [Food Network](https://www.foodnetwork.com/recipes/instant-pot-turkey-meatballs-3978463)
* [Allrecipes](https://www.allrecipes.com/recipe/242804/instant-pot-turkey-soup/)
* [The Mediterranean Dish](https://www.themediterraneandish.com/instant-pot-turkey-stew/)

ground turkey is a versatile and affordable protein that can be used in a variety of delicious and healthy Instant Pot recipes. Whether you’re looking for a quick and easy weeknight meal or a hearty dish to impress your guests, there’s an Instant Pot ground turkey recipe out there for you. So what are you waiting for? Get cooking!

Here are a few key takeaways from the content:

* Ground turkey is a lean protein that is high in protein and low in saturated fat.
* It can be used in a variety of dishes, from tacos to chili to soups.
* Instant Pot recipes are quick, easy, and convenient.
* With a little creativity, you can make delicious and healthy meals with ground turkey in your Instant Pot.